{"id":7,"date":"2025-04-30T12:29:44","date_gmt":"2025-04-30T09:29:44","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a1125790\/?p=7"},"modified":"2025-04-30T12:29:51","modified_gmt":"2025-04-30T09:29:51","slug":"%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%b7-%ce%b3%ce%b9%ce%b1-%ce%ba%cf%81%ce%b5%cf%80%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a1125790\/2025\/04\/30\/%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%b7-%ce%b3%ce%b9%ce%b1-%ce%ba%cf%81%ce%b5%cf%80%ce%b5%cf%82\/","title":{"rendered":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03c1\u03b5\u03c0\u03b5\u03c2"},"content":{"rendered":"<div class=\"ingredients \" data-tab-header-label=\"\u03a5\u039b\u0399\u039a\u0391\" data-order=\"0\">\n<div class=\"ingredients__header\">\n<h2 class=\"title\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/h2>\n<\/div>\n<h3 class=\"ingredients__title\">\u0393\u0399\u0391 \u03a4\u0399\u03a3 \u039a\u03a1\u0395\u03a0\u0395\u03a3<\/h3>\n<div class=\"ingredients__container\">\n<div class=\"ingredients__item\">\n<p><label class=\"ingredient-label \" for=\"ingredient1\"><label class=\"ingredient-label \" for=\"ingredient1\"><span class=\"ingredients__quantity\">2<\/span><\/label><\/label>\u0391\u03c5\u03b3\u03ac (\u03b8\u03b5\u03c1\u03bc. \u03b4\u03c9\u03bc.)<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p><label class=\"ingredient-label \" for=\"ingredient2\"><label class=\"ingredient-label \" for=\"ingredient2\"><span class=\"ingredients__quantity\">1 \u03c6\u03bb.<\/span><\/label><\/label>\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p><label class=\"ingredient-label \" for=\"ingredient3\"><label class=\"ingredient-label \" for=\"ingredient3\"><span class=\"ingredients__quantity\">1 \u03c0\u03c1\u03ad\u03b6\u03b1<\/span><\/label><\/label>\u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p><label class=\"ingredient-label \" for=\"ingredient4\"><label class=\"ingredient-label \" for=\"ingredient4\"><span class=\"ingredients__quantity\">\u00bc \u03ba.\u03b3.<\/span><\/label><\/label>\u0391\u03bb\u03ac\u03c4\u03b9<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p><label class=\"ingredient-label \" for=\"ingredient5\"><label class=\"ingredient-label \" for=\"ingredient5\"><span class=\"ingredients__quantity\">1\u00bc \u03c6\u03bb.<\/span><\/label><\/label>\u0393\u03ac\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p><label class=\"ingredient-label \" for=\"ingredient6\"><label class=\"ingredient-label \" for=\"ingredient6\"><span class=\"ingredients__quantity\">2 \u03ba.\u03c3.<\/span><\/label><\/label>\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cd\u03bf) (40\u03b3\u03c1.)<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ingredients__title\">\u0393\u0399\u0391 \u03a4\u039f \u03a8\u0397\u03a3\u0399\u039c\u039f<\/h3>\n<div class=\"ingredients__container\">\n<div class=\"ingredients__item\">\n<p>\u039b\u03af\u03b3\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ingredients__title\">\u0393\u0399\u0391 \u03a4\u039f \u03a3\u0395\u03a1\u0392\u0399\u03a1\u0399\u03a3\u039c\u0391<\/h3>\n<div class=\"ingredients__container\">\n<div class=\"ingredients__item\">\n<p>\u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p>\u039c\u03ad\u03bb\u03b9 \u03ae \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1<\/p>\n<\/div>\n<div class=\"ingredients__item\">\n<p>\u0396\u03b1\u03bc\u03c0\u03cc\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c1\u03af \u03ae \u03cc,\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"exoplismos\" class=\"equipment tab\" data-tab-header-label=\"\u0395\u039e\u039f\u03a0\u039b\u0399\u03a3\u039c\u039f\u03a3\" data-order=\"6\">\n<p>&nbsp;<\/p>\n<div class=\"columns\">\n<div class=\"main__column\">\n<article class=\"single_recipe\">\n<div class=\"single_recipe__main_column\">\n<div id=\"ektelesi\" class=\"single_recipe__method tab\" data-tab-header-label=\"\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397\" data-order=\"2\">\n<h2 class=\"title\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h2>\n<div class=\"single_recipe__method_container\">\n<h3 class=\"single_recipe__method_steps__title\">\u0393\u0399\u0391 \u03a4\u0397 \u0396\u03a5\u039c\u0397<\/h3>\n<div class=\"single_recipe__method_steps\">\n<ol>\n<li style=\"list-style-type: none\">\n<ol>\n<li>\u038c\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5\u00a0<a href=\"http:\/\/www.argiro.gr\/2018\/11\/ferte-grigora-ta-avga-sas-se-thermokrasia-domatiou\/\">\u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/a>.<\/li>\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03cd\u03c1\u03bc\u03b1.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/li>\n<li>\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bb\u03cc \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<div class=\"article-wrapper\">\n<p>&nbsp;<\/p>\n<\/div>\n<ol>\n<li>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1.<\/li>\n<li>\u0391\u03bd \u03bf \u03c7\u03c5\u03bb\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c2, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b3\u03ac\u03bb\u03b1.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"single_recipe__method_container\">\n<h3 class=\"single_recipe__method_steps__title\">\u0393\u0399\u0391 \u03a4\u039f \u03a8\u0397\u03a3\u0399\u039c\u039f<\/h3>\n<div class=\"single_recipe__method_steps\">\n<ol>\n<li>\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/li>\n<li>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2.<\/li>\n<li>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 1\/4 \u03c4\u03bf\u03c5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03b1\u03bd\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03bd\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1. \u0392\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2.<\/li>\n<li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1\u2032 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bf\u03b4\u03bf\u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03b7 \u03ba\u03c1\u03ad\u03c0\u03b1.<\/li>\n<li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 30\u2033 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac.<\/li>\n<li>\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03c0\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf. \u039a\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"single_recipe__method_container\">\n<h3 class=\"single_recipe__method_steps__title\">\u0393\u0399\u0391 \u03a4\u039f \u03a3\u0395\u03a1\u0392\u0399\u03a1\u0399\u03a3\u039c\u0391<\/h3>\n<div class=\"single_recipe__method_steps\">\n<ol>\n<li class=\"active\">\u0393\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bc\u03b5\u00a0<a href=\"https:\/\/www.argiro.gr\/recipe\/eukolo-pagoto\/\">\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc<\/a>\u00a0\u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2.<\/li>\n<li>\u0393\u03b9\u03b1 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ad\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af, \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd, \u03b1\u03c5\u03b3\u03cc, \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9.<\/li>\n<li>\u0391\u03bb\u03bb\u03b9\u03ce\u03c2 \u03b3\u03b5\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03b5\u03c2 \u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"tips\" class=\"single_recipe__tips tab\" data-tab-header-label=\"TIPS\" data-order=\"3\">\n<h2 class=\"title\">Tips<\/h2>\n<ul>\n<li>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c7\u03bf\u03bd\u03c4\u03c1\u03ad\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c7\u03c5\u03bb\u03bf\u03cd \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9.<\/li>\n<li>\u039b\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/li>\n<li>\u038c\u03c4\u03b1\u03bd \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c7\u03c5\u03bb\u03cc \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03cd\u03bf, \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc, \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc, \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03b2\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bf \u03c7\u03c5\u03bb\u03cc\u03c2.<\/li>\n<li>\u0393\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b5\u03af\u03bf \u03c7\u03c5\u03bb\u03cc \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c1\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bb\u03cc, \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c3\u03ae\u03c4\u03b1.<\/li>\n<li>\u03a7\u03c4\u03c5\u03c0\u03ac\u03c4\u03b5\u00a0\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ae \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03ac\u03bd \u03c4\u03bf \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bb\u03ac\u03c3\u03c4\u03b9\u03c7\u03bf.<\/li>\n<li>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1.<\/li>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/li>\n<li>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c8\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7.<\/li>\n<li>\u03a0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03af\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.<\/li>\n<li>\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5, \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b1\u03b3\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5.<\/li>\n<\/ul>\n<\/div>\n<div class=\"ads_element desktop ad_textlink_1\">\n<div class=\"dfp-wrap inner rectangle ad_textlink_1\">\n<div id=\"textlink_1\" class=\"das-text\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"sidebar right__column\">\n<div class=\"dfpright\">\n<div class=\"ads_element desktop ad_300x250_r1\">\n<div class=\"dfp-wrap inner rectangle ad_300x250_r1\"><\/div>\n<\/div>\n<div class=\"ads_element desktop ad_300x250_r2\">\n<div class=\"dfp-wrap inner rectangle ad_300x250_r2\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<section class=\"related_articles\">\n<div class=\"group__header\"><\/div>\n<\/section>\n<div class=\"equipment__container\">\n<div class=\"equipment__item \">\n<h2 class=\"equipment__item__name\"><\/h2>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u0393\u0399\u0391 \u03a4\u0399\u03a3 \u039a\u03a1\u0395\u03a0\u0395\u03a3 2\u0391\u03c5\u03b3\u03ac (\u03b8\u03b5\u03c1\u03bc. \u03b4\u03c9\u03bc.) 1 \u03c6\u03bb.\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 1 \u03c0\u03c1\u03ad\u03b6\u03b1\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u00bc \u03ba.\u03b3.\u0391\u03bb\u03ac\u03c4\u03b9 1\u00bc \u03c6\u03bb.\u0393\u03ac\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf 2 \u03ba.\u03c3.\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cd\u03bf) (40\u03b3\u03c1.) \u0393\u0399\u0391 \u03a4\u039f \u03a8\u0397\u03a3\u0399\u039c\u039f \u039b\u03af\u03b3\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u0393\u0399\u0391 \u03a4\u039f \u03a3\u0395\u03a1\u0392\u0399\u03a1\u0399\u03a3\u039c\u0391 \u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u039c\u03ad\u03bb\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/a1125790\/2025\/04\/30\/%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%b7-%ce%b3%ce%b9%ce%b1-%ce%ba%cf%81%ce%b5%cf%80%ce%b5%cf%82\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b7 \u03b3\u03b9\u03b1 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