{"id":57,"date":"2025-04-28T10:43:25","date_gmt":"2025-04-28T07:43:25","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a1171781\/?p=57"},"modified":"2025-04-30T10:50:03","modified_gmt":"2025-04-30T07:50:03","slug":"%ce%bd%ce%af%ce%ba%ce%bf%cf%82-%cf%84%ce%b5%ce%bd%cf%84%cf%8c%ce%b3%ce%bb%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a1171781\/2025\/04\/28\/%ce%bd%ce%af%ce%ba%ce%bf%cf%82-%cf%84%ce%b5%ce%bd%cf%84%cf%8c%ce%b3%ce%bb%ce%bf%cf%85\/","title":{"rendered":"\u039d\u03af\u03ba\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5"},"content":{"rendered":"<p>\u039f\u00a0<b>\u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5<\/b>\u00a0(<a title=\"\u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%98%CE%B5%CF%83%CF%83%CE%B1%CE%BB%CE%BF%CE%BD%CE%AF%CE%BA%CE%B7\">\u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7<\/a>, 18 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 1998)<sup id=\"cite_ref-:2_1-0\" class=\"reference\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AF%CE%BB%CF%84%CE%BF%CF%82_%CE%A4%CE%B5%CE%BD%CF%84%CF%8C%CE%B3%CE%BB%CE%BF%CF%85#cite_note-:2-1\"><span class=\"cite-bracket\">[<\/span>1<span class=\"cite-bracket\">]<\/span><\/a><\/sup>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9\u00a0<a title=\"\u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%88%CE%BB%CE%BB%CE%B7%CE%BD%CE%B5%CF%82\">\u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2<\/a>\u00a0\u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5\u00a0<a title=\"\u03a3\u03c4\u03af\u03b2\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CF%84%CE%AF%CE%B2%CE%BF%CF%82\">\u03c3\u03c4\u03af\u03b2\u03bf\u03c5<\/a>\u00a0\u03c3\u03c4\u03bf\u00a0<a title=\"\u0386\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%86%CE%BB%CE%BC%CE%B1_%CE%B5%CE%B9%CF%82_%CE%BC%CE%AE%CE%BA%CE%BF%CF%82\">\u03ac\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2<\/a>, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c4\u03bf\u00a0<a title=\"\u0398\u03b5\u03c1\u03b9\u03bd\u03bf\u03af \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03af \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 2020\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%98%CE%B5%CF%81%CE%B9%CE%BD%CE%BF%CE%AF_%CE%9F%CE%BB%CF%85%CE%BC%CF%80%CE%B9%CE%B1%CE%BA%CE%BF%CE%AF_%CE%91%CE%B3%CF%8E%CE%BD%CE%B5%CF%82_2020\">2020<\/a>\u00a0\u03ba\u03b1\u03b9\u00a0<a title=\"\u0398\u03b5\u03c1\u03b9\u03bd\u03bf\u03af \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03af \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 2024\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%98%CE%B5%CF%81%CE%B9%CE%BD%CE%BF%CE%AF_%CE%9F%CE%BB%CF%85%CE%BC%CF%80%CE%B9%CE%B1%CE%BA%CE%BF%CE%AF_%CE%91%CE%B3%CF%8E%CE%BD%CE%B5%CF%82_2024\">2024<\/a>. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ac\u03bb\u03c4\u03b5\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03ce\u03bd, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 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href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A7%CF%81%CF%85%CF%83%CF%8C_%CE%BC%CE%B5%CF%84%CE%AC%CE%BB%CE%BB%CE%B9%CE%BF#%CE%9F%CE%BB%CF%85%CE%BC%CF%80%CE%B9%CE%B1%CE%BA%CE%BF%CE%AF_%CE%91%CE%B3%CF%8E%CE%BD%CE%B5%CF%82\">\u03c7\u03c1\u03c5\u03c3\u03cc\u03c2<\/a>\u00a0<a class=\"mw-redirect\" title=\"\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9F%CE%BB%CF%85%CE%BC%CF%80%CE%B9%CE%BF%CE%BD%CE%AF%CE%BA%CE%B7%CF%82\">\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/a>\u00a0\u03c4\u03bf\u03c5\u00a0<a title=\"\u0386\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%86%CE%BB%CE%BC%CE%B1_%CE%B5%CE%B9%CF%82_%CE%BC%CE%AE%CE%BA%CE%BF%CF%82\">\u03ac\u03bb\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2<\/a>\u00a0\u03c3\u03c4\u03bf\u03c5\u03c2\u00a0<a title=\"\u0398\u03b5\u03c1\u03b9\u03bd\u03bf\u03af 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\u03a0\u03b1\u03c1\u03b9\u03c3\u03b9\u03bf\u03cd<\/a>, \u03c4\u03bf 2021 \u03ba\u03b1\u03b9 \u03c4\u03bf 2024 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1,<sup id=\"cite_ref-ka_6-0\" class=\"reference\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AF%CE%BB%CF%84%CE%BF%CF%82_%CE%A4%CE%B5%CE%BD%CF%84%CF%8C%CE%B3%CE%BB%CE%BF%CF%85#cite_note-ka-6\"><span class=\"cite-bracket\">[<\/span>6<span class=\"cite-bracket\">]<\/span><\/a><\/sup><sup id=\"cite_ref-kh_7-0\" class=\"reference\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AF%CE%BB%CF%84%CE%BF%CF%82_%CE%A4%CE%B5%CE%BD%CF%84%CF%8C%CE%B3%CE%BB%CE%BF%CF%85#cite_note-kh-7\"><span class=\"cite-bracket\">[<\/span>7<span class=\"cite-bracket\">]<\/span><\/a><\/sup>\u00a0<a title=\"\u03a7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A7%CF%81%CF%85%CF%83%CF%8C_%CE%BC%CE%B5%CF%84%CE%AC%CE%BB%CE%BB%CE%B9%CE%BF\">\u03c7\u03c1\u03c5\u03c3\u03cc\u03c2<\/a>\u00a0\u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf\u00a0<a title=\"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5 2023\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%BF_%CE%A0%CF%81%CF%89%CF%84%CE%AC%CE%B8%CE%BB%CE%B7%CE%BC%CE%B1_%CE%A3%CF%84%CE%AF%CE%B2%CE%BF%CF%85_2023\">\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7\u03c2<\/a>\u00a0\u03c4\u03bf 2023<sup id=\"cite_ref-:1_8-0\" class=\"reference\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AF%CE%BB%CF%84%CE%BF%CF%82_%CE%A4%CE%B5%CE%BD%CF%84%CF%8C%CE%B3%CE%BB%CE%BF%CF%85#cite_note-:1-8\"><span class=\"cite-bracket\">[<\/span>8<span class=\"cite-bracket\">]<\/span><\/a><\/sup>\u00a0\u03ba\u03b1\u03b9\u00a0<a title=\"\u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%B5%CF%84%CE%AC%CE%BB%CE%BB%CE%B9%CE%B1_%CF%83%CF%84%CE%BF%CE%BD_%CE%B1%CE%B8%CE%BB%CE%B7%CF%84%CE%B9%CF%83%CE%BC%CF%8C#%CE%9F%CE%BB%CF%85%CE%BC%CF%80%CE%B9%CE%B1%CE%BA%CE%BF%CE%AF_%CE%91%CE%B3%CF%8E%CE%BD%CE%B5%CF%82\">\u03b1\u03c1\u03b3\u03c5\u03c1\u03cc\u03c2<\/a>\u00a0\u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf\u00a0<a title=\"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf 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title=\"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03a3\u03c4\u03af\u03b2\u03bf\u03c5\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%BF_%CE%A0%CF%81%CF%89%CF%84%CE%AC%CE%B8%CE%BB%CE%B7%CE%BC%CE%B1_%CE%9A%CE%BB%CE%B5%CE%B9%CF%83%CF%84%CE%BF%CF%8D_%CE%A3%CF%84%CE%AF%CE%B2%CE%BF%CF%85\">\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03a3\u03c4\u03af\u03b2\u03bf\u03c5<\/a>\u00a0\u03c3\u03c4\u03bf\u00a0<a title=\"\u0392\u03b5\u03bb\u03b9\u03b3\u03c1\u03ac\u03b4\u03b9\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B5%CE%BB%CE%B9%CE%B3%CF%81%CE%AC%CE%B4%CE%B9\">\u0392\u03b5\u03bb\u03b9\u03b3\u03c1\u03ac\u03b4\u03b9<\/a>\u00a0\u03c4\u03bf 2022 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u00a0<a title=\"\u0393\u03bb\u03b1\u03c3\u03ba\u03ce\u03b2\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%BB%CE%B1%CF%83%CE%BA%CF%8E%CE%B2%CE%B7\">\u0393\u03bb\u03b1\u03c3\u03ba\u03ce\u03b2\u03b7<\/a>\u00a0\u03c4\u03bf 2024, \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c4\u03bf 2018 \u03c3\u03c4\u03bf\u00a0<a title=\"\u0392\u03b5\u03c1\u03bf\u03bb\u03af\u03bd\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B5%CF%81%CE%BF%CE%BB%CE%AF%CE%BD%CE%BF\">\u0392\u03b5\u03c1\u03bf\u03bb\u03af\u03bd\u03bf<\/a>, \u03c4\u03bf 2022 \u03c3\u03c4\u03bf\u00a0<a title=\"\u039c\u03cc\u03bd\u03b1\u03c7\u03bf\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CF%8C%CE%BD%CE%B1%CF%87%CE%BF\">\u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/a>\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf 2024 \u03c3\u03c4\u03b7\u00a0<a title=\"\u03a1\u03ce\u03bc\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A1%CF%8E%CE%BC%CE%B7\">\u03a1\u03ce\u03bc\u03b7<\/a>, \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c4\u03bf 2019 \u03c3\u03c4\u03b7\u00a0<a title=\"\u0393\u03bb\u03b1\u03c3\u03ba\u03ce\u03b2\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%93%CE%BB%CE%B1%CF%83%CE%BA%CF%8E%CE%B2%CE%B7\">\u0393\u03bb\u03b1\u03c3\u03ba\u03ce\u03b2\u03b7<\/a>, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03c4\u03bf 2021 \u03ba\u03b1\u03b9 \u03c4\u03bf 2023.<sup id=\"cite_ref-naftemporiki.gr_2021_9-0\" class=\"reference\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AF%CE%BB%CF%84%CE%BF%CF%82_%CE%A4%CE%B5%CE%BD%CF%84%CF%8C%CE%B3%CE%BB%CE%BF%CF%85#cite_note-naftemporiki.gr_2021-9\"><span class=\"cite-bracket\">[<\/span>9<span class=\"cite-bracket\">]<\/span><\/a><\/sup><sup id=\"cite_ref-Iroes.gr_2021_10-0\" class=\"reference\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CE%AF%CE%BB%CF%84%CE%BF%CF%82_%CE%A4%CE%B5%CE%BD%CF%84%CF%8C%CE%B3%CE%BB%CE%BF%CF%85#cite_note-Iroes.gr_2021-10\"><span class=\"cite-bracket\">[<\/span>10<span class=\"cite-bracket\">]<\/span><\/a><\/sup><\/p>\n<p>\u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03ba\u03bb\u03ac\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/6\/65\/2022-08-15_European_Championships_2022_%E2%80%93_Men%27s_Long_Jump_by_Sandro_Halank%E2%80%93012.jpg\/250px-2022-08-15_European_Championships_2022_%E2%80%93_Men%27s_Long_Jump_by_Sandro_Halank%E2%80%93012.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u00a0\u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5\u00a0(\u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7, 18 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 1998)[1]\u00a0\u03b5\u03af\u03bd\u03b1\u03b9\u00a0\u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2\u00a0\u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5\u00a0\u03c3\u03c4\u03af\u03b2\u03bf\u03c5\u00a0\u03c3\u03c4\u03bf\u00a0\u03ac\u03bb\u03bc\u03b1 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c4\u03bf\u00a02020\u00a0\u03ba\u03b1\u03b9\u00a02024. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ac\u03bb\u03c4\u03b5\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03ce\u03bd, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac 11[2][3]\u00a0\u03c7\u03c1\u03c5\u03c3\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ad\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5.[4][5] \u0391\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b4\u03c5\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2\u00a0\u03c7\u03c1\u03c5\u03c3\u03cc\u03c2\u00a0\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2\u00a0\u03c4\u03bf\u03c5\u00a0\u03ac\u03bb\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03b9\u03c2 \u03bc\u03ae\u03ba\u03bf\u03c2\u00a0\u03c3\u03c4\u03bf\u03c5\u03c2\u00a0\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03cc\u03ba\u03b9\u03bf\u00a0\u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2\u00a0\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b9\u03c3\u03b9\u03bf\u03cd, \u03c4\u03bf 2021 \u03ba\u03b1\u03b9 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.e-me.edu.gr\/a1171781\/2025\/04\/28\/%ce%bd%ce%af%ce%ba%ce%bf%cf%82-%cf%84%ce%b5%ce%bd%cf%84%cf%8c%ce%b3%ce%bb%ce%bf%cf%85\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039d\u03af\u03ba\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5&#8221;<\/span><\/a><\/p>\n","protected":false},"author":531953,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/users\/531953"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a1171781\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}