{"id":4,"date":"2023-09-25T20:39:47","date_gmt":"2023-09-25T17:39:47","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a350652\/?p=4"},"modified":"2023-09-25T20:40:06","modified_gmt":"2023-09-25T17:40:06","slug":"%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%cf%85%cf%82-%cf%84%ce%af%cf%84%ce%bb%ce%bf%cf%85%cf%82-%ce%b5%cf%86%ce%b7%ce%bc%ce%b5%cf%81%ce%af%ce%b4%cf%89%ce%bd-%ce%b2","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a350652\/2023\/09\/25\/%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%cf%85%cf%82-%cf%84%ce%af%cf%84%ce%bb%ce%bf%cf%85%cf%82-%ce%b5%cf%86%ce%b7%ce%bc%ce%b5%cf%81%ce%af%ce%b4%cf%89%ce%bd-%ce%b2\/","title":{"rendered":"\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03c9\u03bd &#8211; \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5 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\u039a\u0391\u0398\u0397\u039c\u0395\u03a1\u0399\u039d\u0397\u00bb \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2. \u0397 \u03bb\u03ad\u03be\u03b7 \u00ab\u03c4\u03c1\u03b1\u03b3\u03c9\u03b4\u03af\u03b1\u00bb \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03ae \u03b7 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8\" src=\"https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-1-erg-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-1-erg-300x168.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-1-erg-1024x573.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-1-erg-768x430.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-1-erg-1536x859.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-1-erg.jpg 1646w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6\" src=\"https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-2-erg-300x258.jpg\" alt=\"\" width=\"300\" height=\"258\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-2-erg-300x258.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-2-erg-1024x879.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-2-erg-768x660.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a350652\/wp-content\/uploads\/sites\/330760\/2023\/09\/scrn-2-erg.jpg 1062w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0392\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b5\u03b4\u03ce \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1, \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u03a4\u039f \u0392\u0397\u039c\u0391\u00bb \u03bf \u03c4\u03af\u03c4\u03bb\u03bf\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c4\u03b7, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u0397 \u039a\u0391\u0398\u0397\u039c\u0395\u03a1\u0399\u039d\u0397\u00bb \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/a350652\/2023\/09\/25\/%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%cf%85%cf%82-%cf%84%ce%af%cf%84%ce%bb%ce%bf%cf%85%cf%82-%ce%b5%cf%86%ce%b7%ce%bc%ce%b5%cf%81%ce%af%ce%b4%cf%89%ce%bd-%ce%b2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03c9\u03bd &#8211; \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5 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