{"id":1177,"date":"2021-03-16T10:27:30","date_gmt":"2021-03-16T07:27:30","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a384014\/?p=1177"},"modified":"2021-03-10T10:28:56","modified_gmt":"2021-03-10T07:28:56","slug":"%ce%b1%cf%85%ce%b8%ce%b5%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%ba%ce%b1%cf%81%ce%bc%cf%80%ce%bf%ce%bd%ce%ac%cf%81%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a384014\/2021\/03\/16\/%ce%b1%cf%85%ce%b8%ce%b5%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%ba%ce%b1%cf%81%ce%bc%cf%80%ce%bf%ce%bd%ce%ac%cf%81%ce%b1\/","title":{"rendered":"\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03bc\u03c0\u03bf\u03bd\u03ac\u03c1\u03b1"},"content":{"rendered":"<div class=\"ingredients\">\n<h2 class=\"title\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h2>\n<\/div>\n<div class=\"text ingredients-list\">\n<ul>\n<li>500 \u03b3\u03c1. \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9, \u039d\u03bf6<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>150 \u03b3\u03c1. guanciale<\/li>\n<li>1 \u03ba.\u03c3. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/li>\n<li>1 \u03b1\u03b2\u03b3\u03cc<\/li>\n<li>4 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2<\/li>\n<\/ul>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/p>\n<ul>\n<li>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>100 \u03b3\u03c1. \u03c0\u03b5\u03ba\u03bf\u03c1\u03af\u03bd\u03bf<\/li>\n<\/ul>\n<\/div>\n<div data-google-query-id=\"CKaIvc6Ype8CFcbnuwgdoJENZg\"><\/div>\n<div data-google-query-id=\"CKaIvc6Ype8CFcbnuwgdoJENZg\">\n<h2 class=\"title\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2<\/h2>\n<div class=\"text\">\n<ul>\n<li>\u03a3\u03b5 \u03bc\u03af\u03b1\u00a0<a href=\"https:\/\/akiseshop.com\/el\/taxonomies\/katsaroles-xytres\" target=\"_blank\" rel=\"noopener\"><strong>\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1<\/strong><\/a>\u00a0\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03b1 \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc\u00a0\u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2.<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1\u00a0<a href=\"https:\/\/akiseshop.com\/el\/taxonomies\/tigania\" target=\"_blank\" rel=\"noopener\"><strong>\u03c4\u03b7\u03b3\u03ac\u03bd\u03b9<\/strong><\/a>\u00a0\u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9.<\/li>\n<li><a href=\"https:\/\/akiseshop.com\/el\/taxonomies\/maxairia\" target=\"_blank\" rel=\"noopener\"><strong>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5<\/strong><\/a>\u00a0\u03c4\u03bf guanciale \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1.<\/li>\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2.<\/li>\n<li>\u039c\u03b5 \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 150 \u03b3\u03c1. \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2.<\/li>\n<li>\u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03c4\u03bf guanciale, \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1\u00a0\u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li>\n<li>\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03c5\u03c4\u03ac \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1.<\/li>\n<li>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03ba\u03bf\u03c1\u03af\u03bd\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac 500 \u03b3\u03c1. \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9, \u039d\u03bf6 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 150 \u03b3\u03c1. guanciale 1 \u03ba.\u03c3. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf 1 \u03b1\u03b2\u03b3\u03cc 4 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 100 \u03b3\u03c1. \u03c0\u03b5\u03ba\u03bf\u03c1\u03af\u03bd\u03bf \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03a3\u03b5 \u03bc\u03af\u03b1\u00a0\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u00a0\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03b1 \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc\u00a0\u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1\u00a0\u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u00a0\u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03bf guanciale \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a384014\/2021\/03\/16\/%ce%b1%cf%85%ce%b8%ce%b5%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%ba%ce%b1%cf%81%ce%bc%cf%80%ce%bf%ce%bd%ce%ac%cf%81%ce%b1\/\">Continue 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