{"id":1216,"date":"2021-03-24T11:13:11","date_gmt":"2021-03-24T08:13:11","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a384014\/?p=1216"},"modified":"2021-03-10T11:14:51","modified_gmt":"2021-03-10T08:14:51","slug":"%cf%83%ce%bf%cf%85%ce%b2%ce%bb%ce%ac%ce%ba%ce%b9-%ce%bc%ce%b5-%ce%b1%cf%81%ce%b1%ce%b2%ce%b9%ce%ba%ce%ae-%cf%80%ce%af%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a384014\/2021\/03\/24\/%cf%83%ce%bf%cf%85%ce%b2%ce%bb%ce%ac%ce%ba%ce%b9-%ce%bc%ce%b5-%ce%b1%cf%81%ce%b1%ce%b2%ce%b9%ce%ba%ce%ae-%cf%80%ce%af%cf%84%ce%b1\/","title":{"rendered":"\u03a3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1"},"content":{"rendered":"<div class=\"ingredients\">\n<h2 class=\"title\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h2>\n<\/div>\n<div class=\"text ingredients-list\">\n<ul>\n<li>2 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>500 \u03b3\u03c1. \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<\/li>\n<li>1 \u03ba.\u03c3. \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae<\/li>\n<li>1 \u03ba.\u03b3. \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf, \u03c3\u03b5 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2<\/li>\n<li>1\/2 \u03ba.\u03b3. \u03bc\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf<\/li>\n<li>1\/2 \u03ba.\u03b3. \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<li>1 \u03ba.\u03b3. \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>\u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n<\/ul>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7<\/p>\n<ul>\n<li>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/li>\n<li>1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/li>\n<li>2 \u03ba.\u03c3. \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>1 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>2 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ad\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2<\/li>\n<li>50 \u03b3\u03c1.\u00a0<a href=\"https:\/\/akispetretzikis.com\/el\/categories\/saltses-marinades\/tzatziki\">\u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9<\/a><\/li>\n<li>200 \u03b3\u03c1.\u00a0<a href=\"https:\/\/akispetretzikis.com\/el\/categories\/ryzi-amp-patates\/thganhtes-patates\">\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2<\/a><\/li>\n<\/ul>\n<\/div>\n<div data-google-query-id=\"CL6zio6fpe8CFdDyuwgdvrAPjQ\"><\/div>\n<div data-google-query-id=\"CL6zio6fpe8CFdDyuwgdvrAPjQ\">\n<h2 class=\"title\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2<\/h2>\n<div class=\"text\">\n<ul>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1\u00a0<a href=\"https:\/\/akiseshop.com\/el\/taxonomies\/tigania\" target=\"_blank\" rel=\"noopener\"><strong>\u03c4\u03b7\u03b3\u03ac\u03bd\u03b9<\/strong><\/a>\u00a0\u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2 1 \u03b5\u03ba., \u03c4\u03b7\u03bd \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03c4\u03bf\u03bd \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf, \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 4-5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac.<\/li>\n<li>\u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/li>\n<li><a href=\"https:\/\/akiseshop.com\/el\/taxonomies\/maxairia\" target=\"_blank\" rel=\"noopener\"><strong>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5<\/strong><\/a>\u00a0\u03c4\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n<li>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u00bc \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2 (\u03bc\u03b9\u03b1 \u03b1\u03ba\u03c4\u03af\u03bd\u03b1) \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u00bc \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c3\u03c4\u03bf \u00bc \u03c4\u03bf \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9, \u03c3\u03c4\u03bf \u00bc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2. \u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac 2 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 500 \u03b3\u03c1. \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 1 \u03ba.\u03c3. \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae 1 \u03ba.\u03b3. \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf, \u03c3\u03b5 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 1\/2 \u03ba.\u03b3. \u03bc\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf 1\/2 \u03ba.\u03b3. \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c3\u03ba\u03cc\u03bd\u03b7 1 \u03ba.\u03b3. \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 2 \u03ba.\u03c3. \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 1 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 2 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ad\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2 50 \u03b3\u03c1.\u00a0\u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9 200 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a384014\/2021\/03\/24\/%cf%83%ce%bf%cf%85%ce%b2%ce%bb%ce%ac%ce%ba%ce%b9-%ce%bc%ce%b5-%ce%b1%cf%81%ce%b1%ce%b2%ce%b9%ce%ba%ce%ae-%cf%80%ce%af%cf%84%ce%b1\/\">Continue reading<\/a><\/p>\n","protected":false},"author":47585,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1216","post","type-post","status-publish","format-standard","hentry","category-8","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/posts\/1216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/users\/47585"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/posts\/1216\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/media?parent=1216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/categories?post=1216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/tags?post=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}