{"id":681,"date":"2020-11-30T15:35:51","date_gmt":"2020-11-30T12:35:51","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a384014\/?p=681"},"modified":"2020-12-03T18:55:20","modified_gmt":"2020-12-03T15:55:20","slug":"%ce%b5%cf%85%ce%ba%ce%bf%ce%bb%ce%b7-%ce%bc%ce%bf%cf%85%cf%83-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%bf%cf%84%ce%b1%cf%83-%ce%bc%ce%b5-%ce%ba%cf%81%ce%bf%cf%85%ce%b1%cf%83%ce%b1%ce%bd","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a384014\/2020\/11\/30\/%ce%b5%cf%85%ce%ba%ce%bf%ce%bb%ce%b7-%ce%bc%ce%bf%cf%85%cf%83-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%bf%cf%84%ce%b1%cf%83-%ce%bc%ce%b5-%ce%ba%cf%81%ce%bf%cf%85%ce%b1%cf%83%ce%b1%ce%bd\/","title":{"rendered":"\u0395\u03a5\u039a\u039f\u039b\u0397 \u039c\u039f\u03a5\u03a3 \u03a3\u039f\u039a\u039f\u039b\u039f\u03a4\u0391\u03a3 \u039c\u0395 \u039a\u03a1\u039f\u03a5\u0391\u03a3\u0391\u039d"},"content":{"rendered":"<section class=\"single-recipe-like no-print\">\n<div class=\"single-recipe-additional no-print\">\n<div class=\"single-recipe-serves\">\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 6<\/div>\n<\/div>\n<\/section>\n<h4 class=\"single-recipe-description no-print\">\u03a5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7, \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1, \u03b1\u03c6\u03c1\u03ac\u03c4\u03b1 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd<\/h4>\n<div class=\"at-share-btn-elements\"><\/div>\n<div><\/div>\n<div>\n<div class=\"uk-width-large-4-10 uk-width-medium-1-1 uk-width-small-1-1 sticky-ingre\">\n<div class=\"theiaStickySidebar\">\n<div class=\"recipe-ingredients-container print-height\">\n<h3 class=\"recipe-style-title\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/h3>\n<ul class=\"recipe-ingredients-list\">\n<li>\n<h5 class=\"recipe-ingredients-subtitle\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2<\/h5>\n<\/li>\n<li>300 \u03b3\u03c1\u03b1\u03bc. \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 (\u03bc\u03b5 60% \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03ba\u03ac\u03bf)<\/li>\n<li>300 ml \u03ba\u03c1\u03cd\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 (35% \u03bb\u03b9\u03c0\u03b1\u03c1\u03b1)<\/li>\n<li>120 ml \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b3\u03ac\u03bb\u03b1<\/li>\n<li>2 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c8\u03b1\u03bd<\/li>\n<li>150 \u03b3\u03c1\u03b1\u03bc. \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd \u03b3\u03b9\u03b1 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/li>\n<li>150 \u03b3\u03c1\u03b1\u03bc. \u03bb\u03b9\u03c9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03b1<\/li>\n<li>\n<h5 class=\"recipe-ingredients-subtitle\">\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1<\/h5>\n<\/li>\n<li>200 \u03b3\u03c1\u03b1\u03bc. \u03c8\u03b9\u03bb\u03ae \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>2 \u03ba.\u03c3 \u03bc\u03ad\u03bb\u03b9<\/li>\n<li>200 \u03b3\u03c1\u03b1\u03bc. \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1<\/li>\n<li>\u03bb\u03b9\u03b3\u03bf \u03b1\u03bd\u03b8\u03cc \u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd<\/li>\n<li><\/li>\n<\/ul>\n<\/div>\n<div class=\"adv\">\n<div id=\"sas_80264\">\n<div id=\"w2g-slot11\" class=\"w2g w2g-slot11-loaded\">\n<div id=\"\/26225854\/Adweb\/argiro.gr\/300x250_2\" data-google-query-id=\"CPul6PqVsu0CFSHHuwgd758Jiw\">\n<div id=\"google_ads_iframe_\/26225854\/Adweb\/argiro.gr\/300x250_2_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sas_81985\"><\/div>\n<\/div>\n<div class=\"resize-sensor\">\n<div class=\"resize-sensor-expand\">\n<div><\/div>\n<\/div>\n<div class=\"resize-sensor-shrink\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"uk-width-large-6-10 uk-width-medium-1-1 uk-width-small-1-1\">\n<div class=\"single-recipe-instructions matchHeight print-height\">\n<h3 class=\"recipe-style-title animated pulse\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<div class=\"m_6604195716114055646uk-width-large-4-10 m_6604195716114055646uk-width-medium-1-1 m_6604195716114055646uk-width-small-1-1\">\n<div class=\"m_6604195716114055646recipe-ingredients-container m_6604195716114055646matchHeight m_6604195716114055646print-height\">\n<div>\n<h3 class=\"animated pulse\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2<\/h3>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03c7\u03c4\u03c5\u03c0\u03ac\u00b5\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03cd\u03b1 \u03ba\u03c1\u03ad\u00b5\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u00b5\u03af\u03be\u03b5\u03c1, \u03c3\u03b5 \u03c0\u03b1\u03c7\u03cd\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7 \u00b5\u03bf\u03c1\u03c6\u03ae. \u03a4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/p>\n<p>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u00b5\u03b5 \u03c3\u03b5 \u03c4\u03c1\u03af\u00b5\u00b5\u03b1\u03c4\u03b1 \u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb. \u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03b7\u00b5\u03b5\u03af\u03bf \u03b2\u03c1\u03b1\u03c3\u00b5\u03bf\u03cd. \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u00b5\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03b3\u03ac\u03bb\u03b1 \u03c4\u03b7 \u03b8\u03c1\u03c5\u00b5\u00b5\u03b1\u03c4\u03b9\u03c3\u00b5\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u00b5\u03b5 \u03c4\u03bf \u00b5\u03c0\u03bf\u03bb \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc.<\/p>\n<div id=\"sas_80268\"><\/div>\n<p>\u039c\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c0\u03ac\u03c4\u03bf\u03c5\u03bb\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u00b5\u03b5, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03b5 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c5\u03c6\u03ae.<\/p>\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u00b5\u03b5 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1. \u039b\u03af\u03b3\u03b7 \u03bb\u03af\u03b3\u03b7, \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03b1\u03bb\u03ac \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c1\u03af\u03b6, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03cd\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03c1\u03ad\u00b5\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.<\/p>\n<p>\u0397 \u00b5\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ae \u03bc\u03b5 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c5\u03c6\u03ae.<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c1\u03b5\u03c5\u03c3\u03c4\u03ae.<\/p>\n<p>\u0391\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd. \u03a0\u03c1\u03ce\u03c4\u03b1 \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03bc\u03b5\u03c4\u03ac \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5. \u00a0\u0393\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd. \u03a0\u03b1\u03b3\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2 \u03ce\u03c1\u03b5\u03c2. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9.<\/p>\n<\/div>\n<h3 class=\"animated pulse\">\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5<\/h3>\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03c4\u03b1 \u03c8\u03b7\u03bc\u03ad\u03bd\u03b1\u00a0<a href=\"https:\/\/www.argiro.gr\/recipe\/krouasan-voutyrou\/\">\u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd<\/a>. \u03a4\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03af\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.<\/p>\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/p>\n<h3 class=\"animated pulse\">\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1<\/h3>\n<p>\u03a3\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ae \u03b2\u03ac\u03c3\u03b7, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd, \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u03a4\u03cc\u03c4\u03b5, \u03bc\u03b5 \u03bc\u03af\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03bb\u03b9\u03c9\u03c3\u03b5 \u03cc\u03bb\u03b7 \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03cc\u03bb\u03b1\u00a0\u03c4\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1, \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03bd\u03b7\u03c2 \u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1, \u03cc\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac, \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c4\u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1 \u03b8\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/p>\n<p>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bd\u03b8\u03cc \u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd \u03cc\u03c3\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ae \u03b7 \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1.\u00a0\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.\u00a0\u03a4\u03b5\u03bc\u03b1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.\u00a0\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03ba\u03cc\u03bd\u03b7 (\u03c0\u03c1\u03b1\u03bb\u03af\u03bd\u03b1). \u03a4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03b3\u03bf\u03c5\u03b4\u03af, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 6 \u03a5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7, \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1, \u03b1\u03c6\u03c1\u03ac\u03c4\u03b1 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd \u03a5\u03bb\u03b9\u03ba\u03ac \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2 300 \u03b3\u03c1\u03b1\u03bc. \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 (\u03bc\u03b5 60% \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03ba\u03ac\u03bf) 300 ml \u03ba\u03c1\u03cd\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 (35% \u03bb\u03b9\u03c0\u03b1\u03c1\u03b1) 120 ml \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b3\u03ac\u03bb\u03b1 2 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c8\u03b1\u03bd 150 \u03b3\u03c1\u03b1\u03bc. \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd \u03b3\u03b9\u03b1 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 150 \u03b3\u03c1\u03b1\u03bc. \u03bb\u03b9\u03c9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03b1 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a384014\/2020\/11\/30\/%ce%b5%cf%85%ce%ba%ce%bf%ce%bb%ce%b7-%ce%bc%ce%bf%cf%85%cf%83-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%bf%cf%84%ce%b1%cf%83-%ce%bc%ce%b5-%ce%ba%cf%81%ce%bf%cf%85%ce%b1%cf%83%ce%b1%ce%bd\/\">Continue reading<\/a><\/p>\n","protected":false},"author":47585,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-681","post","type-post","status-publish","format-standard","hentry","category-8","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/posts\/681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/users\/47585"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/comments?post=681"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/posts\/681\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/media?parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/categories?post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a384014\/wp-json\/wp\/v2\/tags?post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}