{"id":9,"date":"2021-01-05T12:55:55","date_gmt":"2021-01-05T09:55:55","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a392846\/?p=9"},"modified":"2021-03-17T10:40:54","modified_gmt":"2021-03-17T07:40:54","slug":"%cf%87%ce%b5%ce%bb%cf%8e%ce%bd%ce%b5%cf%82-%ce%ba%ce%b1%cf%81%ce%ad%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%ce%ad%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a392846\/2021\/01\/05\/%cf%87%ce%b5%ce%bb%cf%8e%ce%bd%ce%b5%cf%82-%ce%ba%ce%b1%cf%81%ce%ad%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%ce%ad%cf%84%ce%b1\/","title":{"rendered":"\u03a7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1"},"content":{"rendered":"\r\n<p>\u0397 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2.\u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03ae\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03ce\u03bd. \u03a3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2, \u03b7 \u03c0\u03b9\u03cc \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03c9\u03bf\u03c4\u03bf\u03ba\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1- \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0396\u03ac\u03ba\u03c5\u03bd\u03b8\u03bf. \u039f \u03ba\u03cc\u03bb\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u039b\u03b1\u03b3\u03b1\u03bd\u03ac \u03c6\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03c0\u03ac\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03b1\u03c1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u0396\u03ac\u03ba\u03c5\u03bd\u03b8\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b4\u03b5\u03b9\u03c2 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1- \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11\" src=\"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-content\/uploads\/sites\/296112\/2021\/01\/image.jpeg\" alt=\"\u0397 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03b1 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1 | Omilo\" width=\"645\" height=\"272\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-content\/uploads\/sites\/296112\/2021\/01\/image.jpeg 346w, https:\/\/blogs.e-me.edu.gr\/a392846\/wp-content\/uploads\/sites\/296112\/2021\/01\/image-300x127.jpeg 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u00a0\u039c\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b7 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1 \u03b6\u03c5\u03b3\u03af\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 135 kg, \u03b5\u03bd\u03ce \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 450 kg.\u039c\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b1\u03c4\u03ad\u03c2 \u03c6\u03c5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2.\u03a6\u03b8\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 17-33 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 47-67 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12\" src=\"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-content\/uploads\/sites\/296112\/2021\/01\/image-1.jpeg\" alt=\"\u0397 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1 \u00ab\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1\u00bb | \u03a4\u039f \u03a0\u039f\u039d\u03a4\u0399\u039a\u0399 &amp; \u0397 \u039a\u0399\u039c\u03a9\u039b\u0399\u0391\" width=\"498\" height=\"328\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u0397\u00a0\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b5\u03c7\u03b8\u03c1\u03bf\u03cd\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bd\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2. \u0398\u03b7\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bd\u03b5\u03bf\u03c3\u03c3\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b2\u03bf\u03cd\u03c1\u03b9\u03b1, \u03bf\u03bb\u03b9\u03c7\u03cc\u03c7\u03b1\u03b9\u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03ce\u03bb\u03b7\u03ba\u03b5\u03c2, \u03c3\u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03b1, \u03c0\u03c1\u03bf\u03bd\u03cd\u03bc\u03c6\u03b5\u03c2 \u03bc\u03c5\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c6\u03b7\u03ba\u03ce\u03bd, \u03bc\u03c5\u03c1\u03bc\u03ae\u03b3\u03ba\u03b9\u03b1, \u03c6\u03af\u03b4\u03b9\u03b1, \u03b3\u03bb\u03ac\u03c1\u03bf\u03c5\u03c2, \u03ba\u03bf\u03c1\u03b1\u03ba\u03bf\u03b5\u03b9\u03b4\u03ae, \u03b1\u03c1\u03bf\u03c5\u03c1\u03b1\u03af\u03bf\u03c5\u03c2,\u00a0\u03bd\u03c5\u03c6\u03af\u03c4\u03c3\u03b5\u03c2, \u03b3\u03ac\u03c4\u03b5\u03c2,\u03c3\u03ba\u03cd\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u0391\u039d\u0398\u03a1\u03a9\u03a0\u039f\u03a5\u03a3! \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ad\u03c2.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2.\u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03ae\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03ce\u03bd. \u03a3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2, \u03b7 \u03c0\u03b9\u03cc \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03c9\u03bf\u03c4\u03bf\u03ba\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1- \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0396\u03ac\u03ba\u03c5\u03bd\u03b8\u03bf. \u039f \u03ba\u03cc\u03bb\u03c0\u03bf\u03c2 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/a392846\/2021\/01\/05\/%cf%87%ce%b5%ce%bb%cf%8e%ce%bd%ce%b5%cf%82-%ce%ba%ce%b1%cf%81%ce%ad%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%ce%ad%cf%84%ce%b1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c1\u03ad\u03c4\u03b1-\u03ba\u03b1\u03c1\u03ad\u03c4\u03b1&#8221;<\/span><\/a><\/div>\n","protected":false},"author":411246,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/users\/411246"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a392846\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}