{"id":1084,"date":"2021-10-17T16:11:23","date_gmt":"2021-10-17T13:11:23","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a566782\/?p=1084"},"modified":"2021-10-19T15:52:42","modified_gmt":"2021-10-19T12:52:42","slug":"%cf%87%cf%8c%ce%bc%cf%80%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%bd%ce%ad%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae-%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%ac%f0%9f%8e%b8","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a566782\/2021\/10\/17\/%cf%87%cf%8c%ce%bc%cf%80%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%bd%ce%ad%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae-%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%ac%f0%9f%8e%b8\/","title":{"rendered":"\u03a7\u03cc\u03bc\u03c0\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\ud83c\udfb8"},"content":{"rendered":"<p>\u0393\u03b5\u03b9\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\u270b! \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac. \u0391\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03bc\u03bf\u03c5.<!--more--><\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1....<\/p>\n<ul>\n<li>\u0396\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b6\u03b5\u03c4\u03b5\ud83c\udfa8<\/li>\n<li>\u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1, \u03ba\u03cc\u03bc\u03b9\u03ba\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac\ud83d\udcd5<\/li>\n<li>\u0391\u03ba\u03bf\u03cd\u03c4\u03b5 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\ud83c\udfb6 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9\ud83e\udd38\u200d\u2640\ufe0f<\/li>\n<li>\u03a0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c1\u03c6\u03b9\u03b1 \u03ae \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2\ud83d\udc9c<\/li>\n<li>\u03a0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1\ud83c\udfb2<\/li>\n<li>\u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2\u2702<\/li>\n<\/ul>\n<p>\u039a\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac(\u03b5\u03b3\u03ce \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03c9 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b4\u03af\u03bb\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c9...)<\/p>\n<ul>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc\ud83c\udfb5 \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf(\u03c0\u03b9\u03ac\u03bd\u03bf\ud83c\udfb9, \u03ba\u03b9\u03b8\u03ac\u03c1\u03b1\ud83c\udfb8, \u03b2\u03b9\u03bf\u03bb\u03af\ud83c\udfbb, \u03c6\u03bb\u03bf\u03b3\u03ad\u03c1\u03b1, \u03c6\u03bb\u03ac\u03bf\u03c5\u03c4\u03bf, \u03c4\u03c1\u03bf\u03bc\u03c0\u03ad\u03c4\u03b1\ud83c\udfba, \u03c3\u03b1\u03be\u03cc\u03c6\u03c9\u03bd\u03bf\ud83c\udfb7, \u03bd\u03c4\u03c1\u03b1\u03bc\u03c2, \u03c4\u03cd\u03bc\u03c0\u03b1\u03bd\u03bf\ud83e\udd41 \u03ba.\u03b1.)<\/li>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\ud83c\udfc3\u200d\u2640\ufe0f\ud83e\udd38\u200d\u2640\ufe0f \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03b1\u03b1\u03b1\u03b1\u03b1\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2! \u03a3\u03c4\u03af\u03b2\u03bf\u03c2, \u039a\u03b1\u03c1\u03ac\u03c4\u03b5, \u0392\u03cc\u03bb\u03b5\u03ca\ud83c\udfd0, \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4\ud83c\udfc0, \u03a0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf\u26bd, \u03a4\u03ad\u03bd\u03b9\u03c2\ud83c\udfbe, \u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb\ud83e\udd3e\u200d\u2640\ufe0f \u039c\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf\ud83e\ude70, \u039c\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03c7\u03bf\u03c1\u03cc, \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\ud83c\udfca\u200d\u2640\ufe0f, \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\ud83d\udeb4\u200d\u2640\ufe0f, \u0395\u03bd\u03cc\u03c1\u03b3\u03b1\u03bd\u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae, \u03a1\u03c5\u03b8\u03bc\u03b9\u03ba\u03ae \u03ba.\u03b1.<\/li>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c4\u03b5 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\ud83c\udf73 \u03ba\u03b1\u03b9 \u0396\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae\ud83c\udfa8!<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/filarmoniki.gr\/wp-content\/uploads\/2021\/06\/flute.jpg\" alt=\"\u038c\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u039c\u03c0\u03ac\u03bd\u03c4\u03b1\u03c2: \u03a4\u03bf \u03c6\u03bb\u03ac\u03bf\u03c5\u03c4\u03bf \u2013 \u03a6\u03b9\u03bb\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03af\u03b1 \u039b\u03b5\u03c5\u03ba\u03ac\u03b4\u03b1\u03c2\" width=\"569\" height=\"379\" \/><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.keepup.gr\/wp-content\/uploads\/2015\/11\/baleto-1200x727.jpg\" alt=\"\u039c\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf: \u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03bf\u03cd-\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9; | KeepUp\" width=\"394\" height=\"239\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.mednutrition.gr\/media\/k2\/items\/cache\/diatrofi-kai-kolymvisi_16388_XL.jpg\" alt=\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/dialogos.com.cy\/wp-content\/uploads\/2020\/01\/paok.jpg\" alt=\"\u0391\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf, \u03b1\u03b2\u03ad\u03b2\u03b1\u03b9\u03bf \u03b1\u03bd \u03b8\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af\" width=\"462\" height=\"292\" \/>\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2017\/09\/paidia1-575x361.jpg\" alt=\"\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 - www.olivemagazine.gr\" width=\"272\" height=\"171\" \/><\/p>\n<p>\u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf!<\/p>\n<p>\u03a5.\u0393 \u039a\u03bf\u03c5\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03c9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 e-moji\ud83d\ude29<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\u270b! \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac. \u0391\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03bc\u03bf\u03c5.<\/p><p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a566782\/2021\/10\/17\/%cf%87%cf%8c%ce%bc%cf%80%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%bd%ce%ad%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae-%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%ac%f0%9f%8e%b8\/\">Continue reading<\/a><\/p>\n","protected":false},"author":174238,"featured_media":1087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[86,89,83,80],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-86","tag-89","tag-83","tag-80","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/posts\/1084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/users\/174238"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/comments?post=1084"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/posts\/1084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/media\/1087"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/media?parent=1084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/categories?post=1084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/tags?post=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}