{"id":985,"date":"2021-09-09T11:36:46","date_gmt":"2021-09-09T08:36:46","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a566782\/?p=985"},"modified":"2021-09-09T11:36:46","modified_gmt":"2021-09-09T08:36:46","slug":"%ce%b9%ce%b4%ce%ad%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%b9%cf%84%ce%b6%ce%ac%ce%bc%ce%b1-%cf%80%ce%ac%cf%81%cf%84%ce%b9%e2%9d%a4-part","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a566782\/2021\/09\/09\/%ce%b9%ce%b4%ce%ad%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%b9%cf%84%ce%b6%ce%ac%ce%bc%ce%b1-%cf%80%ce%ac%cf%81%cf%84%ce%b9%e2%9d%a4-part\/","title":{"rendered":"\u0399\u03b4\u03ad\u03b5\u03c2 \u0393\u03b9\u03b1 \u03a4\u03bf \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03a0\u03b9\u03c4\u03b6\u03ac\u03bc\u03b1 \u03a0\u03ac\u03c1\u03c4\u03b9\u2764 (part 3)"},"content":{"rendered":"<p>\u0393\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2\u270b! \u0391\u03bd \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03b1\u03c2 \u03c7\u03c1\u03c9\u03c3\u03c4\u03bf\u03cd\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2\ud83d\udca1 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03c4\u03b6\u03ac\u03bc\u03b1 \u03c0\u03ac\u03c1\u03c4\u03b9\u2764 \u03ba\u03b1\u03b9 part 3, 4 \u03ba\u03b1\u03b9 5. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9\ud83e\udd14 \u03bb\u03ad\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03c9 part 5 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03c9 \u03ae\u03b4\u03b7 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2\u2702 \u03c3\u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1.<\/p>\n<p>\u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9....<\/p>\n<p style=\"text-align: center\"><strong><span style=\"font-size: 24pt\">\u03a0\u03bf\u03c4\u03ac\ud83c\udf79 \u03ba\u03b1\u03b9 Snacks\ud83c\udf6a<\/span><\/strong><!--more--><\/p>\n<p>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 smoothies:<\/p>\n<p><strong>Smoothie \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9<\/strong><\/p>\n<p><a href=\"http:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/Strawberry-Banana-Smoothie-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-231628 lazyloaded\" src=\"https:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/Strawberry-Banana-Smoothie-4.jpg\" alt=\"\" width=\"653\" height=\"980\" data-src=\"https:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/Strawberry-Banana-Smoothie-4.jpg\" \/><\/a><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p>250 \u03b3\u03c1. \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n250 ml \u03b3\u03ac\u03bb\u03b1<br \/>\n250 \u03b3\u03c1. \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<br \/>\n50 \u03b3\u03c1. \u03bc\u03ad\u03bb\u03b9<\/p>\n<p><strong><br \/>\n\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9. \u03a4\u03bf \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c9\u03c1\u03b1\u03af\u03bf \u03c0\u03b1\u03c7\u03cd\u03c1\u03b5\u03c5\u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1. \u039c\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03b4\u03c5\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc.<\/p>\n<p><strong>Smoothie \u039a\u03b1\u03c1\u03cc\u03c4\u03bf \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-231592 lazyloaded\" src=\"https:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/Power-Gold-Smoothie-4-683x1024.jpg\" alt=\"\" width=\"654\" height=\"980\" data-src=\"https:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/Power-Gold-Smoothie-4-683x1024.jpg\" \/><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p>3 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 (\u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1)<br \/>\n3 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<br \/>\n1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<p>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf smoothie \u03bb\u03b5\u03af\u03bf.<\/p>\n<p><strong>Smoothie \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-231593 lazyloaded\" src=\"https:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/choc-pb-smoothie3.jpg\" alt=\"\" width=\"600\" height=\"900\" data-src=\"https:\/\/www.infokids.gr\/wp-content\/uploads\/2018\/02\/choc-pb-smoothie3.jpg\" \/><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p>2 \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<br \/>\n1\u03ba.\u03c3. \u03c4\u03b1\u03c7\u03af\u03bd\u03b9<br \/>\n1\u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9<br \/>\n1\u03ba.\u03b3 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf<br \/>\n1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br \/>\n1\/2 \u03ba.\u03b3. \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03c3\u03ba\u03cc\u03bd\u03b7<br \/>\n1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<br \/>\n250\u03b3\u03c1. \u03b3\u03ac\u03bb\u03b1<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<p>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd. \u03a4\u03bf Smoothie \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf!<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2\ud83d\ude0b \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2\ud83d\udc4d!<\/p>\n<p>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 cookies:<\/p>\n<div class=\"medium-6 columns ingredients\">\n<h3>\u03a5\u039b\u0399\u039a\u0391<\/h3>\n<article><strong>\u0393\u03b9\u03b1 \u03c4\u03b1 cookies<\/strong><\/p>\n<ul>\n<li>185 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/li>\n<li>125 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/li>\n<li>1 \u03b1\u03c5\u03b3\u03cc<\/li>\n<li>4 \u03b3\u03c1. \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/li>\n<li>2 \u03b3\u03c1. \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c3\u03cc\u03b4\u03b1<\/li>\n<li>180 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b1\u03cd\u03c1\u03b7<\/li>\n<li>5 \u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>5 \u03b3\u03c1. \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1<\/li>\n<li>250 \u03b3\u03c1. \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/li>\n<\/ul>\n<\/article>\n<section class=\"related\">\n<h4>\u03a3\u03a7\u0395\u03a4\u0399\u039a\u0391 \u03a5\u039b\u0399\u039a\u0391<\/h4>\n<ul>\n<li><a href=\"https:\/\/www.yiannislucacos.gr\/ingredient\/1832\/zahari-mayri\">\u0396\u0391\u03a7\u0391\u03a1\u0397 \u039c\u0391\u03a5\u03a1\u0397<\/a><\/li>\n<li><a href=\"https:\/\/www.yiannislucacos.gr\/ingredient\/2145\/mpeikin-soda-baking-soda\">\u039c\u03a0\u0395\u03aa\u039a\u0399\u039d \u03a3\u039f\u0394\u0391 (baking soda)<\/a><\/li>\n<li><a href=\"https:\/\/www.yiannislucacos.gr\/ingredient\/1992\/sokolata\">\u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391<\/a><\/li>\n<\/ul>\n<\/section>\n<\/div>\n<div class=\"medium-6 columns directions\">\n<h3>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/h3>\n<article><strong>\u0393\u03b9\u03b1 \u03c4\u03b1 cookies<\/strong><\/p>\n<p class=\"rtejustify\">\u03a3' \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1, \u03c4\u03b7 \u03c3\u03cc\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<p class=\"rtejustify\">\u03a3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c4\u03b5\u03c1\u03cc, \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c0\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4o \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/p>\n<p class=\"rtejustify\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ba\u03ac\u03b8\u03b5 \u03b4\u03cc\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7. \u038c\u03c4\u03b1\u03bd \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03cc\u03bb\u03bf \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03b5\u03c5\u03c1\u03b9\u03bf\u03cd, \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03ac\u03c4\u03bf\u03c5\u03bb\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2.*<\/p>\n<p class=\"rtejustify\">\u03a3\u2019 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af, \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03bd\u03b7. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7\u03c2 \u03c4\u03c9\u03bd 45 \u03b3\u03c1. \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd 5 \u03b5\u03ba. \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b8\u03b1 \u03b1\u03c0\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c9\u03c1\u03b1\u03af\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p class=\"rtejustify\"><em><strong>*\u00a0<\/strong>\u0393\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd cookies, \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 24 \u03ce\u03c1\u03b5\u03c2.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.yiannislucacos.gr\/sites\/default\/files\/styles\/scale_n_crop_768x1152\/public\/cookiessokolata.jpg?itok=qMPGTumB\" alt=\"Cookies \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2\" width=\"548\" height=\"822\" \/><\/p>\n<p><span style=\"font-family: symbol;font-size: 24pt\"><strong>\u0397 \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03bc\u03bf\u03c5\ud83c\udfa8:<\/strong><\/span><\/p>\n<ul>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b1\u03bd \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2.<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/makelife.gr\/wp-content\/uploads\/2013\/11\/dessert-kids-party-720x480.jpg\" alt=\"\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad. 9 \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c0\u03ac\u03c1\u03c4\u03c5\" width=\"432\" height=\"288\" \/><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5!<\/p>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2\u270b! \u0391\u03bd \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03b1\u03c2 \u03c7\u03c1\u03c9\u03c3\u03c4\u03bf\u03cd\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2\ud83d\udca1 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03c4\u03b6\u03ac\u03bc\u03b1 \u03c0\u03ac\u03c1\u03c4\u03b9\u2764 \u03ba\u03b1\u03b9 part 3, 4 \u03ba\u03b1\u03b9 5. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9\ud83e\udd14 \u03bb\u03ad\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03c9 part 5 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03c9 \u03ae\u03b4\u03b7 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2\u2702 \u03c3\u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1. \u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9&#8230;. \u03a0\u03bf\u03c4\u03ac\ud83c\udf79 \u03ba\u03b1\u03b9 Snacks\ud83c\udf6a<\/p><p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a566782\/2021\/09\/09\/%ce%b9%ce%b4%ce%ad%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%b9%cf%84%ce%b6%ce%ac%ce%bc%ce%b1-%cf%80%ce%ac%cf%81%cf%84%ce%b9%e2%9d%a4-part\/\">Continue reading<\/a><\/p>\n","protected":false},"author":174238,"featured_media":988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,62],"tags":[],"class_list":["post-985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy-","category-62","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/posts\/985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/users\/174238"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/comments?post=985"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/posts\/985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/media\/988"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/media?parent=985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/categories?post=985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a566782\/wp-json\/wp\/v2\/tags?post=985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}