{"id":44,"date":"2025-01-02T19:01:50","date_gmt":"2025-01-02T16:01:50","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a576861\/?p=44"},"modified":"2025-01-04T23:53:39","modified_gmt":"2025-01-04T20:53:39","slug":"44","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a576861\/2025\/01\/02\/44\/","title":{"rendered":"\u039f \u03b4\u03b5\u03af\u03c0\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c3\u03ba\u03bf\u03cd"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-56 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2994-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03c5\u03b2\u03c1\u03b1\u03b2\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 &lt;\u03a4\u03bf \u03b4\u03b5\u03af\u03c0\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c3\u03ba\u03bf\u03cd &gt; \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03c3\u03c9 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\u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03af\u03bb\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u039c\u03b1\u03c1\u03b9\u03ce \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03c3\u03bf.\u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bf \u03b2\u03bf\u03c3\u03ba\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03b5\u03bf\u03cd \u03c0\u03bf\u03bb\u03cd \u03b1\u03b8\u03ce\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b3\u03b1\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03c7\u03b5 \u03ac\u03b3\u03bd\u03bf\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf \u03b1\u03bc\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c3\u03b1\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-46 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2940-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>\u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03af\u03b1\u03c3\u03b5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1.\u03b1\u03ba\u03bf\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bb\u03b7\u03c3\u03c4\u03ae \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03c0\u03ae\u03b3\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03b7\u03b8\u03b5\u03af 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\u03c0\u03c1\u03ac\u03bc\u03b1 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c3\u03c0\u03ac\u03bd\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2. \u0388\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b3\u03c9\u03b9\u03c3\u03c4\u03ae\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03c1\u03ac\u03b2\u03bf \u03c4\u03bf\u03c5<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50 size-medium alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2991-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-52 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2990-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-53 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2992-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p style=\"padding-left: 80px\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-54 alignright\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2995-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-48\" src=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-300x139.png\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-300x139.png 300w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-1024x473.png 1024w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-768x355.png 768w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-1536x710.png 1536w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-2048x946.png 2048w, https:\/\/blogs.e-me.edu.gr\/a576861\/wp-content\/uploads\/sites\/338451\/2025\/01\/IMG_2996-1200x555.png 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03c5\u03b2\u03c1\u03b1\u03b2\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 &lt;\u03a4\u03bf \u03b4\u03b5\u03af\u03c0\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c3\u03ba\u03bf\u03cd &gt; \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03c3\u03c9 \u03c4\u03bf\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ac\u03c3\u03b5\u03b9 \u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u03a3\u03c4\u03c1\u03b1\u03b2\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c5 , \u03c4\u03bf\u03bd \u03b2\u03bf\u03c3\u03ba\u03cc \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03bf\u03bd \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03b5\u03b9 \u03bf \u039a\u03c9\u03c3\u03c4\u03ae\u03c2 \u03a3\u03b1\u03b2\u03b2\u03b9\u03b4\u03ac\u03ba\u03b7\u03c2. \u039f \u039c\u03b1\u03b8\u03c1\u03bf\u03b3\u03b5\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03bc\u03bf\u03bd\u03b1\u03c7\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/a576861\/2025\/01\/02\/44\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039f \u03b4\u03b5\u03af\u03c0\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c3\u03ba\u03bf\u03cd&#8221;<\/span><\/a><\/p>\n","protected":false},"author":873805,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/users\/873805"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/a576861\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}