{"id":1037,"date":"2022-09-05T14:17:31","date_gmt":"2022-09-05T11:17:31","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a631151\/?p=1037"},"modified":"2025-03-12T00:21:43","modified_gmt":"2025-03-11T21:21:43","slug":"%cf%80%cf%81%ce%ac%ce%b3%ce%bc%ce%b1%cf%84%ce%ac-%ce%bd%ce%b1-%ce%ba%ce%ac%ce%bd%ce%b5%ce%b9%cf%82-%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-1%ce%b7-%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%87%ce%bf%ce%bb","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a631151\/2022\/09\/05\/%cf%80%cf%81%ce%ac%ce%b3%ce%bc%ce%b1%cf%84%ce%ac-%ce%bd%ce%b1-%ce%ba%ce%ac%ce%bd%ce%b5%ce%b9%cf%82-%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-1%ce%b7-%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%87%ce%bf%ce%bb\/","title":{"rendered":"\u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd 1\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5*\u03b3\u03b9\u03b1 \u03bd\u03b1 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#000000;font-family: tahoma, arial, helvetica, sans-serif\">\u038c\u03c4\u03b1\u03bd \u03b7 \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 glow up\u2026 \u039a\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bb\u03b5\u03c9, \u03ba\u03b1\u03b9 \u03c4\u03bf glow up \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03b7?\u00a0 \u0395\u03b3\u03ce \u03c4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03ad\u03c1\u03c5\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03b3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac! \u0391\u03c2 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bf\u03bd \u03bc\u03b5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5<\/span><span style=\"font-size: 14pt;color: #000000;font-family: tahoma, arial, helvetica, sans-serif\">!<\/span><\/p>\n<h5><span style=\"color: #edb995;font-size: 14pt\"><strong>1.\u0393\u03c1\u03ac\u03c8\u03b5 \u03c3\u03c4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03cc \u03c3\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2!<\/strong><\/span><\/h5>\n<p><span style=\"color: #000000;font-size: 12pt\">\u0391\u03c5\u03c4\u03cc 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https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/journal-summer-second-option-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/journal-summer-second-option-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/journal-summer-second-option-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/journal-summer-second-option-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/journal-summer-second-option-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/journal-summer-second-option-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995;font-size: 14pt\"><strong>2.\u0386\u03c1\u03c7\u03b9\u03c3\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac 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decoding=\"async\" class=\"alignnone size-full wp-image-1044\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/morning-routine-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">4.\u0392\u03ac\u03bb\u03b5 4 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03ad\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2\u00a0<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0393\u03c1\u03ac\u03c8\u03b5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b5 \u03c4\u03bf 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https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/goals-768x511.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/goals-1536x1022.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/goals-2048x1363.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/goals-900x599.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">5.\u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03c3\u03bf\u03c5<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u039d\u03bf\u03bc\u03af\u03b6\u03c9 \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2 \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7! \u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03bf\u03c5 \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b9\u03bd\u03b9\u03bc\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ce\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1048\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/desk-minimal-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">6.\u039e\u03b5\u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2-\u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03b1!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0394\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03cc \u03ad\u03c4\u03bf\u03c2, \u03c4\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03cc\u03bb\u03b1? \u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ad \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c6\u03bf\u03c1\u03c4\u03ce\u03c3\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 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https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pixabay-357514-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pixabay-357514-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">7.\u039e\u03b5\u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0394\u03b5\u03c2 \u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03c5\u03bb\u03cc \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03cc\u03c7\u03b9,\u00a0 \u03c0\u03bf\u03b9\u03bf\u03b9 \u03bc\u03b1\u03c1\u03ba\u03b1\u03b4\u03cc\u03c1\u03bf\u03b9 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https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-frans-van-heerden-632470-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-frans-van-heerden-632470-1024x681.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-frans-van-heerden-632470-768x511.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-frans-van-heerden-632470-1536x1022.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-frans-van-heerden-632470-2048x1363.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-frans-van-heerden-632470-900x599.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">8.T\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03cc \u03c3\u03bf\u03c5!<\/span><\/strong><\/span><\/h5>\n<p>\u0398\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7! \u0388\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1054\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/tidy-room.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/tidy-room.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/tidy-room-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/tidy-room-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/tidy-room-900x600.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">9.\u039e\u03b5\u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"font-size: 12pt;color: #000000\">\u03a0\u03bb\u03ad\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf! \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ac \u03b1\u03c1\u03c7\u03b5\u03af\u03b1, \u03bd\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03b1\u03ba\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae, \u03bd\u03b1 \u03c3\u03b2\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ac e-mail, \u03bd\u03b1 \u03c3\u03b2\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 unfollow \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b1 social media \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd e-me \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03ae \u03b4\u03b5\u03bd \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03b9\u03b1!\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1057\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1708\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-1536x1025.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-2048x1366.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-mikhail-nilov-6609111-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">10.\u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b1 \u03c3\u03bf\u03c5!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0391\u03bd \u03b7 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b1 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03b7 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03b1\u03b6\u03ad\u03c8\u03b5\u03b9\u03c2!\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1088\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1764\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-300x207.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-1024x706.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-768x529.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-1536x1059.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-2048x1411.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-andrea-piacquadio-3794129-900x620.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">11.\u039a\u03b1\u03b8\u03ac\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 !<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0391\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03ae \u03c3\u03bf\u03c5 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1\u00a0 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c7\u03b1\u03c1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bb\u03c0 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03cd\u03bd\u03b5\u03b9\u03c2 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1063\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1709\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-1024x684.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-768x513.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-1536x1025.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-2048x1367.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-pavel-danilyuk-6712673-900x601.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">12.\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ae\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc plannner!<\/span><\/strong><\/span><\/h5>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 (bullet journal), \u03ae \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf Notion, \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03b1!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1064\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-annushka-ahuja-8055495-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">13.\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c3\u03b1\u03bd\u03c4\u03ac\u03ba\u03b9 \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2!<\/span><\/strong><\/span><\/h5>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c7\u03b1\u03bd\u03b6\u03b1\u03c0\u03bb\u03ac\u03c3\u03c4, \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03c3\u03b5\u03c1\u03b2\u03b9\u03ad\u03c4\u03b5\u03c2, \u03c7\u03b1\u03c1\u03c4\u03bf\u03bc\u03ac\u03bd\u03c4\u03b7\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03cc,\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03bf\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af! \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03b9 \u03b2\u03ac\u03b6\u03c9 \u03b5\u03b3\u03ce \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf <a href=\"https:\/\/blogs.e-me.edu.gr\/a631151\/2022\/07\/11\/what-is-on-my-mergency-kit-for-the-beach\/\">https:\/\/blogs.e-me.edu.gr\/a631151\/2022\/07\/11\/what-is-on-my-mergency-kit-for-the-beach\/<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1067 \" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/makup-bag.jpg\" alt=\"\" width=\"667\" height=\"375\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/makup-bag.jpg 550w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/makup-bag-300x169.jpg 300w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">14.\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 playlist \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0398\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1, \u03bc\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7! \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1070\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-karolina-grabowska-8005020-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">16.\u0394\u03b9\u03ac\u03bb\u03b5\u03be\u03b5 \u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1085\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-scaled.jpg\" alt=\"\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-scaled.jpg 1707w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-200x300.jpg 200w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-683x1024.jpg 683w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-768x1152.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-1024x1536.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-1365x2048.jpg 1365w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-liza-summer-6347597-900x1350.jpg 900w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">17.\u0393\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c3\u03b5\u03c4\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5!\u00a0<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0392\u03ac\u03bb\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03cc,\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af! \u03a3\u03c4\u03c5\u03bb\u03cc, \u03bc\u03bf\u03bb\u03cd\u03b2\u03b9\u03b1, post- it \u03ba\u03bb\u03c0!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1082\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-antoni-shkraba-6969322-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h5><span style=\"color: #edb995\"><strong><span style=\"font-size: 14pt\">18.\u039a\u03ac\u03bd\u03b5 \u03bc\u03b9\u03b1 self care day!<\/span><\/strong><\/span><\/h5>\n<p><span style=\"color: #000000\">\u0394\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc, \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2...\u0391\u03c3\u03c7\u03bf\u03bb\u03ae\u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1076\" src=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-1024x683.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-1536x1024.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-2048x1365.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/a631151\/wp-content\/uploads\/sites\/33321\/2022\/09\/pexels-thirdman-7219555-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000\"><strong><span style=\"font-size: 18pt\">\u0391\u03c5\u03c4\u03ac \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf ! \u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5! \u039c\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 Back to School \u03c3\u03c4\u03bf blog \u03bc\u03bf\u03c5!\u00a0<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;font-size: 14pt\">All the photos ar from <a href=\"https:\/\/www.pexels.com\/\">pexels<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03c3\u03b1\u03c4\u03b5 \u03c3\u03c4\u03bf 2o \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Back to school series \u03c3\u03c4\u03bf blog \u03bc\u03bf\u03c5! \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03b5\u03b4\u03ce! \u038c\u03c4\u03b1\u03bd \u03b7 \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 glow up\u2026 \u039a\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bb\u03b5\u03c9, \u03ba\u03b1\u03b9 \u03c4\u03bf glow up \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a631151\/2022\/09\/05\/%cf%80%cf%81%ce%ac%ce%b3%ce%bc%ce%b1%cf%84%ce%ac-%ce%bd%ce%b1-%ce%ba%ce%ac%ce%bd%ce%b5%ce%b9%cf%82-%cf%80%cf%81%ce%b9%ce%bd-%cf%84%ce%b7%ce%bd-1%ce%b7-%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%87%ce%bf%ce%bb\/\">Continue 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