{"id":4426,"date":"2022-01-07T10:09:44","date_gmt":"2022-01-07T07:09:44","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/a675958\/?p=4426"},"modified":"2022-06-29T13:36:16","modified_gmt":"2022-06-29T10:36:16","slug":"%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/a675958\/2022\/01\/07\/%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b1\/","title":{"rendered":"\u0396\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 (2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2)"},"content":{"rendered":"<p><span style=\"color: #000000\"><span style=\"font-family: arial, helvetica, sans-serif\">\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2!\u00a0 \u039c\u03af\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b6\u03b5\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1! \ud83d\ude00 \u0388\u03c7\u03c9 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03b4\u03cd\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4<\/span>\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7.<\/span><br \/>\n<span style=\"font-size: 16px;font-family: tahoma, arial, helvetica, sans-serif;color: #000000\"><em>\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03c9 \u03c4\u03b9\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2.<\/em><\/span><\/p>\n<hr \/>\n<div class=\"divide-y divide-cookpad-gray-400\">\n<section id=\"ingredients\" class=\"ingredients-container document-section\">\n<div class=\"document-title-container\">\n<p><span style=\"font-size: 20px;font-family: arial, helvetica, sans-serif;color: #000000\"><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u00a0<span class=\"mise-icon-text\">4 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1<\/span><\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">4 \u03ba.\u03c3. \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03ba\u03b1\u03ba\u03ac\u03bf<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">4 \u03ba.\u03c3. \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">1 \u03c6\u03bb. \u03c4\u03c3. \u03bd\u03b5\u03c1\u03cc<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">3 \u03c6\u03bb. \u03c4\u03c3. \u03b3\u03ac\u03bb\u03b1<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03bb\u03af\u03b3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03bb\u03af\u03b3\u03b7 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<br \/>\n<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"divide-y divide-cookpad-gray-400 border-t border-cookpad-gray-400\" data-collapse-target=\"content\">\n<section id=\"steps\" class=\"steps-container document-section\">\n<div class=\"document-title-container\">\n<p class=\"text-cookpad-16 xs:text-cookpad-24 font-semibold\"><span style=\"font-size: 20px;color: #000000\"><strong><span style=\"font-family: arial, helvetica, sans-serif\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/span><\/p>\n<\/div>\n<div class=\"numbered-list__contents\">\n<div class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div dir=\"auto\">\n<p class=\"mb-sm inline\"><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 2' \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"numbered-list__contents\">\n<div class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div dir=\"auto\">\n<p class=\"mb-sm inline\"><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"numbered-list__contents\">\n<div class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div dir=\"auto\">\n<p class=\"mb-sm inline\"><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 <a style=\"color: #000000\" title=\"\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac\" href=\"https:\/\/el.wiktionary.org\/wiki\/%CF%80%CF%81%CE%BF%CE%B1%CE%B9%CF%81%CE%B5%CF%84%CE%B9%CE%BA%CE%AC\">\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<\/a> \u03bb\u03af\u03b3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"numbered-list__contents\">\n<div class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div dir=\"auto\">\n<p class=\"mb-sm inline\"><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1: \u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"numbered-list__contents\">\n<div class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div dir=\"auto\">\n<p class=\"mb-sm inline\"><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c0\u03ac\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<hr \/>\n<hr \/>\n<p><span style=\"font-size: 20px;font-family: arial, helvetica, sans-serif;color: #000000\"><strong>\u03a5\u039b\u0399\u039a\u0391:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">-1\u00bd \u03c6\u03bb. \u03b3\u03ac\u03bb\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">-1\/2 \u03c6\u03bb. \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">-2 \u03ba.\u03b3\u03bb. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">-1\/4 \u03ba.\u03b3\u03bb. \u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">-1\/4 \u03ba.\u03b3\u03bb. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">-250 \u03b3\u03c1\u03b1\u03bc. \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03ae \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03ba\u03ac\u03bf 60% \u03ae 70% (\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\"><strong style=\"font-size: 20px\">\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:<\/strong><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03a0\u03c1\u03ce\u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac), \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2. \u0393\u03b9\u03b1 \u03c4\u03b7\u00a0\u03b6\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.\u00a0\u0391\u03c0\u03bb\u03ac \u03bd\u03b1 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03cc\u03c3\u03bf \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2.\u00a0\u0388\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5\u00a0\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/span><\/p>\n<p><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u039c\u03cc\u03bb\u03b9\u03c2 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c6\u03bf\u03c5\u03c3\u03ba\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03ca\u03bd\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2, \u03c4\u03b7\u03bd \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0395\u03ac\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03be\u03b1\u03bd\u03ac. \u03a3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03af\u03c3\u03b1 \u03af\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/span><\/p>\n<p><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u00a0\u03b6\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u00a0\u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7,\u00a0\u03bc\u03b5 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af, \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03ae \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ae \u03bc\u03b5 marshmallows (\u03b6\u03b1\u03c7\u03b1\u03c1\u03c9\u03c4\u03ac).<\/span><\/p>\n<p><span style=\"font-size: 16px;font-family: arial, helvetica, sans-serif;color: #000000\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.argiro.gr\/wp-content\/uploads\/2019\/12\/zesti-sokolata.jpg\" alt=\"\u0396\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 | \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae | Argiro.gr\" width=\"564\" height=\"377\" \/><\/span><\/p>\n<p>\u03a0\u03b7\u03b3\u03ad\u03c2: <a href=\"https:\/\/cookpad.com\/gr\/sintages\/3081757-kakao-rophima\">\u039a\u03b1\u03ba\u03ac\u03bf \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Eirinaki -<\/a><\/p>\n<p style=\"padding-left: 40px\">\u00a0 \u00a0 <a href=\"https:\/\/www.argiro.gr\/recipe\/zesti-sokolata\/\">\u0396\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 | \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae | Argiro.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2!\u00a0 \u039c\u03af\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b6\u03b5\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1! \ud83d\ude00 \u0388\u03c7\u03c9 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03b4\u03cd\u03bf \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03c9 \u03c4\u03b9\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2. \u03a5\u03bb\u03b9\u03ba\u03ac \u00a04 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 4 \u03ba.\u03c3. \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03ba\u03b1\u03ba\u03ac\u03bf 4 \u03ba.\u03c3. \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1 \u03c6\u03bb. \u03c4\u03c3. \u03bd\u03b5\u03c1\u03cc 3 \u03c6\u03bb. \u03c4\u03c3. \u03b3\u03ac\u03bb\u03b1 \u03bb\u03af\u03b3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac) \u03bb\u03af\u03b3\u03b7 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/a675958\/2022\/01\/07\/%ce%b6%ce%b5%cf%83%cf%84%ce%b7-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b1\/\">Continue 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