{"id":1202,"date":"2015-10-02T22:45:49","date_gmt":"2015-10-02T20:45:49","guid":{"rendered":"https:\/\/alazaridis.wordpress.com\/?p=1202"},"modified":"2021-08-10T11:08:27","modified_gmt":"2021-08-10T08:08:27","slug":"woeatright","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/alazaridis\/2015\/10\/02\/woeatright\/","title":{"rendered":"\u0391\u03b8\u03bb\u03bf\u03cd\u03bc\u03b1\u03b9 \u2026 \u03c4\u03c1\u03ad\u03c6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac"},"content":{"rendered":"<p style=\"text-align: justify\">\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd.<\/p>\n<h2 style=\"text-align: justify\"><span style=\"color: #ffcc00\"><strong>\u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03c3\u03b7<\/strong><\/span><\/h2>\n<h2 style=\"text-align: justify\"><strong>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03bf \u03bd\u03bf\u03bc\u03cc \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd 2016<\/strong><\/h2>\n<p style=\"text-align: justify\">46 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 12-15 \u03b5\u03c4\u03ce\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc. \u0388\u03b3\u03b9\u03bd\u03b1\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c7\u03c9\u03c1\u03b9\u03ac \u03c3\u03c4\u03b1 \u03a4\u03b6\u03bf\u03c5\u03bc\u03ad\u03c1\u03ba\u03b1, 2 \u03bc\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1 \u0386\u03c1\u03b1\u03c7\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u039a\u03b1\u03bb\u03b1\u03c1\u03c1\u03cd\u03c4\u03b9\u03ba\u03bf\u03c2, \u03c3\u03c0\u03ae\u03bb\u03b1\u03b9\u03bf \"\u0391\u03bd\u03b5\u03bc\u03cc\u03c4\u03c1\u03c5\u03c0\u03b1\" \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u0392\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b4\u03b5\u03bd \u03ad\u03bb\u03b5\u03b9\u03c8\u03b1\u03bd \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 rafting \u03ba\u03b1\u03b9 canyoning. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/alazaridis.files.wordpress.com\/2016\/05\/2016_tzoumerka.jpg\" width=\"1024\" height=\"2048\" \/><\/p>\n<p style=\"text-align: justify\">\u03a3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af, \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 <strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 <strong>\"\u0391\u03b8\u03bb\u03bf\u03cd\u03bc\u03b1\u03b9 ... \u03c4\u03c1\u03ad\u03c6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac\"<\/strong>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Adventure Activities in Greece - 2nd Peiramatiko Junior High School of Athens\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/GsvD4MFyvjo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>_______________________________________________________________________________________________________________________________________________________<br \/>\n_______________________________________________________________________________________________________________________________________________________<\/p>\n<h2><span style=\"color: #ffcc00\"><strong>\u0398\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03c3\u03b7<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bb\u03b1\u03b9\u03c3\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b1\u03bd \u03c9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c4\u03ad\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b4\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7: <strong><em><a href=\"https:\/\/nutrifitact.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutrifitact.wordpress.com<\/a><\/em><\/strong><br \/>\n_______________________________________________________________________________________________________________________________________________________<\/p>\n<p style=\"text-align: justify\">\u0397 \u03b1\u03c6\u03af\u03c3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1:<\/p>\n<p><a href=\"https:\/\/2ndmodel.files.wordpress.com\/2020\/12\/b8985-ceb1ceb8cebbcebfcf8dcebcceb1ceb9-cf84cf81ceadcf86cebfcebcceb1ceb9-cf83cf89cf83cf84ceac.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-809\" src=\"https:\/\/2ndmodel.files.wordpress.com\/2020\/12\/b8985-ceb1ceb8cebbcebfcf8dcebcceb1ceb9-cf84cf81ceadcf86cebfcebcceb1ceb9-cf83cf89cf83cf84ceac.jpg\" alt=\"\u0391\u03c6\u03af\u03c3\u03b1 - \u0391\u03b8\u03bb\u03bf\u03cd\u03bc\u03b1\u03b9, \u03c4\u03c1\u03ad\u03c6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac\" width=\"720\" height=\"960\" \/><\/a><br \/>\n_______________________________________________________________________________________________________________________________________________________<br \/>\n_______________________________________________________________________________________________________________________________________________________<\/p>\n<h2><span style=\"color: #ffcc00\"><strong>\u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03a5\u03bb\u03b9\u03ba\u03bf\u03cd<\/strong><\/span><\/h2>\n<h2><strong>Aero Fitness<\/strong><\/h2>\n<p style=\"text-align: justify\">\u039c\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0392' \u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1\u03c2 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n<p><iframe loading=\"lazy\" title=\"Aero Fitness Workout (2nd Peiramatiko Junior High School of Athens)\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/ezqNb-LocMo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>____________________________________________________________________________________________________________<\/p>\n<h2><strong>Zumba Fitness<\/strong><\/h2>\n<p style=\"text-align: justify\">\u039c\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0392' \u03c4\u03ac\u03be\u03b7\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd Zumba \u03c3\u03b5 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u0397 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03bc\u03ae\u03bd\u03c9\u03bd \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2.<\/p>\n<p><iframe loading=\"lazy\" title=\"Zumba fitness - 2nd Peiramatiko Junior High School of Athens\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/586YB5xljqA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>__________________________________________________________________________________________________________________<\/p>\n<p><iframe loading=\"lazy\" title=\"Unfulfilled Love\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/U_53OH2Zke0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>_______________________________________________________________________________________________________________________________________________________<\/p>\n<p><iframe loading=\"lazy\" title=\"Fiesta School performance)\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/ZxQyy5w91Ug?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>______________________________________________________________________________________________________________________________________________________<\/p>\n<p><iframe loading=\"lazy\" title=\"Sail (School performance)\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/VZEg5T4cbZg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>_______________________________________________________________________________________________________________________________________________________<\/p>\n<p><iframe loading=\"lazy\" title=\"Cha-Cha-Cha (School performance)\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/-_TN5psR_ic?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd. \u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03c3\u03b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03bf \u03bd\u03bf\u03bc\u03cc \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd 2016 46 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 12-15 \u03b5\u03c4\u03ce\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc. \u0388\u03b3\u03b9\u03bd\u03b1\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/alazaridis\/2015\/10\/02\/woeatright\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0391\u03b8\u03bb\u03bf\u03cd\u03bc\u03b1\u03b9 \u2026 \u03c4\u03c1\u03ad\u03c6\u03bf\u03bc\u03b1\u03b9 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