{"id":1841,"date":"2023-02-23T11:43:39","date_gmt":"2023-02-23T08:43:39","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/andgkota\/?p=1841"},"modified":"2023-02-23T11:43:39","modified_gmt":"2023-02-23T08:43:39","slug":"%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-23-2-%ce%b5%ce%be%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%cf%83%cf%84%ce%b1-%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%83%cf%85%ce%bd%cf%84","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/andgkota\/2023\/02\/23\/%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-23-2-%ce%b5%ce%be%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%cf%83%cf%84%ce%b1-%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%83%cf%85%ce%bd%cf%84\/","title":{"rendered":"\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 23\/2: \u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac- \u03c3\u03c5\u03bd\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1"},"content":{"rendered":"<p>\u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><iframe loading=\"lazy\" title=\"ROCKY II | Rocky&#039;s Run\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/eMhDQFLwrAA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong> \u0391\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1:<\/strong><\/p>\n<ol>\n<li>\u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 <strong>\u03bf\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd <strong>\u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/strong>.<\/li>\n<li>\u0394\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 <strong>\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/02\/\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7-\u03c3\u03c4\u03bf\u03c5\u03c2-\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2-\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.docx\">\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2.<\/a><\/li>\n<li>\u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 <strong>\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \"\u03c7\u03c1\u03cc\u03bd\u03bf\u03c2\"<\/strong> (\u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9 \u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03b5\u03bb. 59 \u03b1\u03c3\u03ba.2. \u0394\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7 <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/02\/\u03c6\u03c1\u03b1\u03c3\u03b5\u03b9\u03c2-\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2.pdf\">\u03b5\u03b4\u03ce<\/a>).<\/li>\n<\/ol>\n<p style=\"text-align: center\">\u03a4\u03ce\u03c1\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b1\u03bd\u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf!<\/p>\n<p><span style=\"font-size: 12pt\">(....................\u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b4\u03bf\u03c5\u03bb\u03af\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \ud83c\udfe1<strong>\u03a3\u03c0\u03af\u03c4\u03b9:<\/strong> \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/02\/\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2-\u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2-\u03b1-\u03bc\u03ad\u03c1\u03bf\u03c2.docx\">\u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1<\/a>.............................. \u039a\u03b1\u03bb\u03ac \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5! \u03a3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce!)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1. \u0391\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1: \u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bf\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u0394\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bd\u03b1 &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/2023\/02\/23\/%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-23-2-%ce%b5%ce%be%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%cf%83%cf%84%ce%b1-%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%83%cf%85%ce%bd%cf%84\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 23\/2: \u0395\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac- \u03c3\u03c5\u03bd\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1<\/span><\/a><\/p>\n","protected":false},"author":47909,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1841","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/posts\/1841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/users\/47909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/comments?post=1841"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/posts\/1841\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/media?parent=1841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/categories?post=1841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/tags?post=1841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}