{"id":6191,"date":"2024-04-17T12:41:11","date_gmt":"2024-04-17T09:41:11","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/andgkota\/?p=6191"},"modified":"2024-04-17T12:41:11","modified_gmt":"2024-04-17T09:41:11","slug":"%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ac-17-4-%ce%bc%ce%b5%cf%84%ce%b1%ce%b4%ce%bf%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%cf%83%ce%b8%ce%ad%ce%bd%ce%b5%ce%b9%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/andgkota\/2024\/04\/17\/%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ac-17-4-%ce%bc%ce%b5%cf%84%ce%b1%ce%b4%ce%bf%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%cf%83%ce%b8%ce%ad%ce%bd%ce%b5%ce%b9%ce%b5%cf%82\/","title":{"rendered":"\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac 17\/4: \u039c\u03b5\u03c4\u03b1\u03b4\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u0391\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"<div>\u0393\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03bc\u03b5 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc 0,1 \u03c7\u03b9\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c4\u03c1\u03bf\u03c5. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd\u00a0\u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2\u00a0 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd:<\/div>\n<div><strong>\u039f\u03b9 \u03b9\u03bf\u03af<\/strong><strong>\u00a0<\/strong><strong>,\u00a0\u00a0<\/strong><strong>\u03bf\u03b9 \u03bc\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2<\/strong><strong>\u00a0\u03ba\u03b1\u03b9\u00a0<\/strong><strong>\u03c4\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1.<\/strong><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6192 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/04\/cebcceb9cebacf81cebfceb2ceb9ceb11-290x300.jpg\" alt=\"\" width=\"290\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/04\/cebcceb9cebacf81cebfceb2ceb9ceb11-290x300.jpg 290w, https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/04\/cebcceb9cebacf81cebfceb2ceb9ceb11.jpg 386w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/div>\n<div>\n<div><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5<\/strong> \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd , <a href=\"https:\/\/www.youtube.com\/watch?v=ngyPxWkONqw&amp;ab_channel=HumanNature\"><strong>\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bc\u03b2\u03cc\u03bb\u03b9\u03b1\u00a0<\/strong><\/a><\/div>\n<div><strong>\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03bf\u03cd\u03c2 <\/strong>\u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0<strong>\u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2<\/strong> .<\/div>\n<div><\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"\u03a3\u03bf\u03ba! \u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03bc\u03b2\u03cc\u03bb\u03b9\u03b1! (\u039a\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf!)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/ngyPxWkONqw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2. \u03a0\u03ce\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 ;\" width=\"660\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/yK1tGC8o2ic?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div><strong>\u0388\u03b3\u03b9\u03bd\u03b1\u03bd:<\/strong> \u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03b5\u03bb. 170-175<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/01\/78ca6c08905ddee6f2f6da1f4bf4b8a7-300x300.jpg\" width=\"46\" height=\"46\" \/><a href=\"https:\/\/atheo.gr\/yliko\/fst\/12.q\/index.html\">\u03ba\u03bf\u03c5\u03af\u03b61<\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/atheo.gr\/yliko\/fst\/ekma\/index.html\">\u03ba\u03bf\u03c5\u03af\u03b62\u00a0<\/a> \u00a0 \u00a0<a href=\"https:\/\/wordwall.net\/resource\/57493590\/%CE%BC%CE%B5%CF%84%CE%B1%CE%B4%CE%BF%CF%84%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%83%CE%B8%CE%AD%CE%BD%CE%B5%CE%B9%CE%B5%CF%82\">\u03ba\u03bf\u03c5\u03af\u03b63<\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/wordwall.net\/el\/resource\/12287861\/%CE%BC%CE%B5%CF%84%CE%B1%CE%B4%CE%BF%CF%84%CE%B9%CE%BA%CE%AD%CF%82-%CE%B1%CF%83%CE%B8%CE%AD%CE%BD%CE%B5%CE%B9%CE%B5%CF%82-%CF%86%CF%85%CF%83%CE%B9%CE%BA%CE%AE\">\u03ba\u03bf\u03c5\u03af\u03b64<\/a><\/div>\n<div><\/div>\n<div>\ud83c\udfe1<strong>\u03a3\u03c0\u03af\u03c4\u03b9:<\/strong> \u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03b5\u03bb. 172 \u03b1\u03c3\u03ba. 1-2 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03bb. 175 \u03b1\u03c3\u03ba. 1-2-3<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03bc\u03b5 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc 0,1 \u03c7\u03b9\u03bb\u03b9\u03bf\u03c3\u03c4\u03ac \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c4\u03c1\u03bf\u03c5. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd\u00a0\u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2\u00a0 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd: \u039f\u03b9 \u03b9\u03bf\u03af\u00a0,\u00a0\u00a0\u03bf\u03b9 \u03bc\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2\u00a0\u03ba\u03b1\u03b9\u00a0\u03c4\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd , \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bc\u03b2\u03cc\u03bb\u03b9\u03b1\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0\u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 . \u0388\u03b3\u03b9\u03bd\u03b1\u03bd: \u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03b5\u03bb. 170-175 \u03ba\u03bf\u03c5\u03af\u03b61\u00a0 \u00a0 \u00a0\u03ba\u03bf\u03c5\u03af\u03b62\u00a0 \u00a0 \u00a0\u03ba\u03bf\u03c5\u03af\u03b63\u00a0 \u00a0 &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/2024\/04\/17\/%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ac-17-4-%ce%bc%ce%b5%cf%84%ce%b1%ce%b4%ce%bf%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%cf%83%ce%b8%ce%ad%ce%bd%ce%b5%ce%b9%ce%b5%cf%82\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac 17\/4: \u039c\u03b5\u03c4\u03b1\u03b4\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u0391\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2<\/span><\/a><\/p>\n","protected":false},"author":47909,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6191","post","type-post","status-publish","format-standard","hentry","category-28"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/posts\/6191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/users\/47909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/comments?post=6191"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/posts\/6191\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/media?parent=6191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/categories?post=6191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-json\/wp\/v2\/tags?post=6191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}