{"id":104,"date":"2025-01-30T01:59:41","date_gmt":"2025-01-29T22:59:41","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/?p=104"},"modified":"2025-05-09T00:03:19","modified_gmt":"2025-05-08T21:03:19","slug":"%cf%80%ce%b1%cf%81%ce%bf%cf%85%cf%83%ce%b9%ce%b1%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%83%cf%89%cf%80%ce%b9%ce%ba%cf%89%ce%bd-%cf%80%ce%bf%ce%b9%ce%b7%ce%bc%ce%b1%cf%84%cf%89%ce%bd-%ce%ba%ce%b1%ce%b9","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/2025\/01\/30\/%cf%80%ce%b1%cf%81%ce%bf%cf%85%cf%83%ce%b9%ce%b1%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%83%cf%89%cf%80%ce%b9%ce%ba%cf%89%ce%bd-%cf%80%ce%bf%ce%b9%ce%b7%ce%bc%ce%b1%cf%84%cf%89%ce%bd-%ce%ba%ce%b1%ce%b9\/","title":{"rendered":"\u03a0\u0391\u03a1\u039f\u03a5\u03a3\u0399\u0391\u03a3\u0397  \u03a0\u03a1\u039f\u03a3\u03a9\u03a0\u0399\u039a\u03a9\u039d \u03a0\u039f\u0399\u0397\u039c\u0391\u03a4\u03a9\u039d \u039a\u0391\u0399 \u0395\u03a0\u0399\u03a3\u03a4\u039f\u039b\u03a9\u039d \u03a4\u03a9\u039d \u039c\u0391\u0398\u0397\u03a4\u03a9\u039d \u03a4\u0397\u03a3 \u0391&#8217; \u03a4\u0391\u039e\u0397\u03a3"},"content":{"rendered":"<p>\u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2, \u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u0391\u03bd\u03b1\u03bd\u03b9\u03ac\u03b4\u03b7\u03c2 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03af\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b9\u03b7\u03c4\u03ae \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 \u0395\u03bb\u03cd\u03c4\u03b7.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-106 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2033472-254x300.jpg\" alt=\"\" width=\"411\" height=\"485\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2033472-254x300.jpg 254w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2033472-868x1024.jpg 868w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2033472-768x906.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2033472-1302x1536.jpg 1302w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2033472-1737x2048.jpg 1737w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-108\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-226x300.jpg\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-226x300.jpg 226w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-771x1024.jpg 771w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-768x1020.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-1157x1536.jpg 1157w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-1542x2048.jpg 1542w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023012-scaled.jpg 1928w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/p>\n<p>\u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2, \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u0394\u03af\u03b3\u03ba\u03b1\u03c2\u00a0 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03af\u03b7\u03bc\u03b1 \"\u0391\u03a5\u0393\u039f\u03a5\u03a3\u03a4\u039f\u03a3\" \u03c4\u03bf\u03c5 \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 \u0395\u03bb\u03cd\u03c4\u03b7.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-109 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-226x300.jpg\" alt=\"\" width=\"414\" height=\"549\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-226x300.jpg 226w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-771x1024.jpg 771w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-768x1020.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-1157x1536.jpg 1157w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-1542x2048.jpg 1542w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_203657-scaled.jpg 1928w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-111\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023322-279x300.jpg\" alt=\"\" width=\"279\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023322-279x300.jpg 279w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023322-952x1024.jpg 952w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023322-768x827.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023322-1427x1536.jpg 1427w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0023322-1903x2048.jpg 1903w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/p>\n<p>\u0397 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1, \u0392\u03b1\u03c1\u03b2\u03ac\u03c1\u03b1 \u039c\u03b1\u03bd\u03c4\u03b6\u03bf\u03cd\u03ba\u03b1 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03af\u03b7\u03bc\u03b1 \"\u0391\u03a5\u0393\u039f\u03a5\u03a3\u03a4\u039f\u03a3\" \u03c4\u03bf\u03c5 \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 \u0395\u03bb\u03cd\u03c4\u03b7.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-112 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2028452-265x300.jpg\" alt=\"\" width=\"443\" height=\"502\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2028452-265x300.jpg 265w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2028452-903x1024.jpg 903w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2028452-768x871.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2028452-1355x1536.jpg 1355w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250129_2028452-1806x2048.jpg 1806w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-114\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-226x300.jpg\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-226x300.jpg 226w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-771x1024.jpg 771w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-768x1020.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-1157x1536.jpg 1157w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-1542x2048.jpg 1542w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024262-scaled.jpg 1928w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-115\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024463-268x300.jpg\" alt=\"\" width=\"268\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024463-268x300.jpg 268w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024463-915x1024.jpg 915w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024463-768x859.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024463-1373x1536.jpg 1373w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2025\/01\/IMG_20250130_0024463-1830x2048.jpg 1830w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2, \u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u0391\u03bd\u03b1\u03bd\u03b9\u03ac\u03b4\u03b7\u03c2 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03af\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b9\u03b7\u03c4\u03ae \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 \u0395\u03bb\u03cd\u03c4\u03b7. \u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2, \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u0394\u03af\u03b3\u03ba\u03b1\u03c2\u00a0 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03af\u03b7\u03bc\u03b1 &#8220;\u0391\u03a5\u0393\u039f\u03a5\u03a3\u03a4\u039f\u03a3&#8221; \u03c4\u03bf\u03c5 \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 \u0395\u03bb\u03cd\u03c4\u03b7. \u0397 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1, \u0392\u03b1\u03c1\u03b2\u03ac\u03c1\u03b1 \u039c\u03b1\u03bd\u03c4\u03b6\u03bf\u03cd\u03ba\u03b1 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/2025\/01\/30\/%cf%80%ce%b1%cf%81%ce%bf%cf%85%cf%83%ce%b9%ce%b1%cf%83%ce%b7-%cf%80%cf%81%ce%bf%cf%83%cf%89%cf%80%ce%b9%ce%ba%cf%89%ce%bd-%cf%80%ce%bf%ce%b9%ce%b7%ce%bc%ce%b1%cf%84%cf%89%ce%bd-%ce%ba%ce%b1%ce%b9\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a0\u0391\u03a1\u039f\u03a5\u03a3\u0399\u0391\u03a3\u0397  \u03a0\u03a1\u039f\u03a3\u03a9\u03a0\u0399\u039a\u03a9\u039d \u03a0\u039f\u0399\u0397\u039c\u0391\u03a4\u03a9\u039d \u039a\u0391\u0399 \u0395\u03a0\u0399\u03a3\u03a4\u039f\u039b\u03a9\u039d \u03a4\u03a9\u039d \u039c\u0391\u0398\u0397\u03a4\u03a9\u039d \u03a4\u0397\u03a3 \u0391&#8217; \u03a4\u0391\u039e\u0397\u03a3&#8221;<\/span><\/a><\/div>\n","protected":false},"author":857644,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/users\/857644"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}