{"id":426,"date":"2026-05-28T23:40:05","date_gmt":"2026-05-28T20:40:05","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/?p=426"},"modified":"2026-05-29T16:41:20","modified_gmt":"2026-05-29T13:41:20","slug":"%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%b2%ce%b9%ce%b2%ce%bb%ce%b9%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/2026\/05\/28\/%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%b2%ce%b9%ce%b2%ce%bb%ce%b9%ce%bf%cf%85\/","title":{"rendered":"\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391  \u03a3\u03a4\u0397\u039d  \u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u0391  \u0397\u039c\u0395\u03a1\u0391  \u0392\u0399\u0392\u039b\u0399\u039f\u03a5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-450\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-d201dd56ab6929ab2e1b4ea8a5750c45-V-300x254.jpg\" alt=\"\" width=\"553\" height=\"468\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-d201dd56ab6929ab2e1b4ea8a5750c45-V-300x254.jpg 300w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-d201dd56ab6929ab2e1b4ea8a5750c45-V-1024x866.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-d201dd56ab6929ab2e1b4ea8a5750c45-V-768x649.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-d201dd56ab6929ab2e1b4ea8a5750c45-V-1536x1299.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-d201dd56ab6929ab2e1b4ea8a5750c45-V.jpg 1800w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/p>\n<p style=\"text-align: center\"><em><strong>\u0397 \u03a4\u0399\u039c\u0397 \u039a\u0391\u0399 \u03a4\u039f \u03a7\u03a1\u0397\u039c\u0391 <\/strong><\/em><em><strong>\u03a4\u039f\u03a5 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u0399\u039d\u039f\u03a5 \u0398\u0395\u039f\u03a4\u039f\u039a\u0397<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-476 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-212x300.jpg\" alt=\"\" width=\"290\" height=\"410\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-212x300.jpg 212w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-724x1024.jpg 724w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-768x1086.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-1086x1536.jpg 1086w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-1448x2048.jpg 1448w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/7\u03b2.\u0394\u0399\u0391\u03a6-\u03a4\u0399\u039c\u0397-\u039a\u0391\u0399-\u03a7\u03a1\u0397\u039c\u0391-scaled.jpg 1810w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-442 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-299900809b1a0dca7644f56c9cc388a2-V-225x300.jpg\" alt=\"\" width=\"373\" height=\"497\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-299900809b1a0dca7644f56c9cc388a2-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-299900809b1a0dca7644f56c9cc388a2-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-299900809b1a0dca7644f56c9cc388a2-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-299900809b1a0dca7644f56c9cc388a2-V.jpg 1350w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-432 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-78c1773df4d3663c12f75501a3692494-V-225x300.jpg\" alt=\"\" width=\"367\" height=\"490\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-78c1773df4d3663c12f75501a3692494-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-78c1773df4d3663c12f75501a3692494-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-78c1773df4d3663c12f75501a3692494-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-78c1773df4d3663c12f75501a3692494-V.jpg 1350w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-454 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f9e99ab3692dcdf57ad6555039a5ca0a-V-225x300.jpg\" alt=\"\" width=\"417\" height=\"556\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f9e99ab3692dcdf57ad6555039a5ca0a-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f9e99ab3692dcdf57ad6555039a5ca0a-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f9e99ab3692dcdf57ad6555039a5ca0a-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f9e99ab3692dcdf57ad6555039a5ca0a-V.jpg 1350w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/p>\n<div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-426-1\" width=\"576\" height=\"336\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/Messenger_creation_24209AF4-526C-41DF-A6B0-EC5D4018C832-1.mp4?_=1\" \/><a href=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/Messenger_creation_24209AF4-526C-41DF-A6B0-EC5D4018C832-1.mp4\">https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/Messenger_creation_24209AF4-526C-41DF-A6B0-EC5D4018C832-1.mp4<\/a><\/video><\/div>\n<p style=\"text-align: center\"><em><strong>\u03a1\u03a9\u039c\u0391\u0399\u039f\u03a3 \u039a\u0391\u0399 \u0399\u039f\u03a5\u039b\u0399\u0395\u03a4\u0391 <\/strong><\/em><em><strong>\u03a4\u039f\u03a5 \u039f\u03a5\u0399\u039b\u0399\u0391\u039c \u03a3\u0391\u0399\u039e\u03a0\u0397\u03a1<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-470 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-04b4f63e09887b9030aeaa3f06fa0232-V-225x300.jpg\" alt=\"\" width=\"424\" height=\"565\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-04b4f63e09887b9030aeaa3f06fa0232-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-04b4f63e09887b9030aeaa3f06fa0232-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-04b4f63e09887b9030aeaa3f06fa0232-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-04b4f63e09887b9030aeaa3f06fa0232-V.jpg 1350w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-438 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-991d88e8f413316ba4e93ee6b21e6102-V-214x300.jpg\" alt=\"\" width=\"437\" height=\"613\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-991d88e8f413316ba4e93ee6b21e6102-V-214x300.jpg 214w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-991d88e8f413316ba4e93ee6b21e6102-V-768x1075.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-991d88e8f413316ba4e93ee6b21e6102-V-1097x1536.jpg 1097w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-991d88e8f413316ba4e93ee6b21e6102-V.jpg 1286w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-468 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-2cdd38bb4b4f651fd12590b439c08b87-V-300x169.jpg\" alt=\"\" width=\"523\" height=\"295\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-2cdd38bb4b4f651fd12590b439c08b87-V-300x169.jpg 300w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-2cdd38bb4b4f651fd12590b439c08b87-V-1024x576.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-2cdd38bb4b4f651fd12590b439c08b87-V-768x432.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-2cdd38bb4b4f651fd12590b439c08b87-V-1536x864.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-2cdd38bb4b4f651fd12590b439c08b87-V.jpg 1800w\" sizes=\"auto, (max-width: 523px) 100vw, 523px\" \/><\/p>\n<p style=\"text-align: center\"><em><strong>\u03a4\u039f \u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391 \u03a4\u0397\u03a3 \u039c\u0397\u03a4\u03a1\u039f\u03a3 \u039c\u039f\u03a5 <\/strong><\/em><em><strong>\u03a4\u039f\u03a5 \u0393\u0395\u03a9\u03a1\u0393\u0399\u039f\u03a5 \u0392\u0399\u0396\u03a5\u0397\u039d\u039f\u03a5<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-478 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-212x300.jpg\" alt=\"\" width=\"317\" height=\"448\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-212x300.jpg 212w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-724x1024.jpg 724w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-768x1087.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-1086x1536.jpg 1086w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-1448x2048.jpg 1448w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/5\u03b4.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a4\u039f-\u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391-scaled.jpg 1810w\" sizes=\"auto, (max-width: 317px) 100vw, 317px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-453 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f6dd6447544e36c9f0e44152d52d7877-V-225x300.jpg\" alt=\"\" width=\"397\" height=\"530\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f6dd6447544e36c9f0e44152d52d7877-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f6dd6447544e36c9f0e44152d52d7877-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f6dd6447544e36c9f0e44152d52d7877-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-f6dd6447544e36c9f0e44152d52d7877-V.jpg 1350w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-436 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-711e212924c1b380b9f43f830689a7fc-V-174x300.jpg\" alt=\"\" width=\"367\" height=\"633\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-711e212924c1b380b9f43f830689a7fc-V-174x300.jpg 174w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-711e212924c1b380b9f43f830689a7fc-V-595x1024.jpg 595w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-711e212924c1b380b9f43f830689a7fc-V-768x1322.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-711e212924c1b380b9f43f830689a7fc-V.jpg 1046w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-430 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-34aaba49c76a2b6652196758e91ad061-V-225x300.jpg\" alt=\"\" width=\"378\" height=\"504\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-34aaba49c76a2b6652196758e91ad061-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-34aaba49c76a2b6652196758e91ad061-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-34aaba49c76a2b6652196758e91ad061-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-34aaba49c76a2b6652196758e91ad061-V.jpg 1350w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/p>\n<p style=\"text-align: center\"><em><strong>\u0397 \u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391 <\/strong><\/em><em><strong>\u03a4\u039f\u03a5 \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u039f\u03a5 \u03a0\u0391\u03a0\u0391\u0394\u0399\u0391\u039c\u0391\u039d\u03a4\u0397<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-480 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-212x300.jpg\" alt=\"\" width=\"255\" height=\"360\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-212x300.jpg 212w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-724x1024.jpg 724w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-768x1086.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-1086x1536.jpg 1086w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-1448x2048.jpg 1448w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/8\u03b2.\u0394\u0399\u0391\u03a6\u0391\u039d\u0395\u0399\u0391-\u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391-scaled.jpg 1810w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-440 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1239d326a852db71999e7db38b81997d-V-225x300.jpg\" alt=\"\" width=\"391\" height=\"522\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1239d326a852db71999e7db38b81997d-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1239d326a852db71999e7db38b81997d-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1239d326a852db71999e7db38b81997d-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1239d326a852db71999e7db38b81997d-V.jpg 1350w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-448 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-cb6c3d1c3b32cf1446d17c3a78ba1599-V-225x300.jpg\" alt=\"\" width=\"397\" height=\"529\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-cb6c3d1c3b32cf1446d17c3a78ba1599-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-cb6c3d1c3b32cf1446d17c3a78ba1599-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-cb6c3d1c3b32cf1446d17c3a78ba1599-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-cb6c3d1c3b32cf1446d17c3a78ba1599-V.jpg 1350w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u03a4\u039f \u03a0\u0391\u03a1\u0391\u039c\u03a5\u0398\u0399<\/strong><\/p>\n<p style=\"text-align: center\"><strong>\u0395\u03a5\u0393\u0395\u039d\u0399\u039f\u03a3 \u03a4\u03a1\u0399\u0392\u03a5\u0396\u0391\u03a3\u00a0 -\u00a0 \u0394\u039f\u039d\u0391 \u03a4\u0395\u03a1\u0397\u0394\u039f\u039d\u0391\u00a0<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-447 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-c9bbf6a266217ed0135938ebc400973c-V-169x300.jpg\" alt=\"\" width=\"388\" height=\"688\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-c9bbf6a266217ed0135938ebc400973c-V-169x300.jpg 169w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-c9bbf6a266217ed0135938ebc400973c-V.jpg 1013w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-428 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-8df57bbab3016d636948d086de03e653-V-225x300.jpg\" alt=\"\" width=\"398\" height=\"531\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-8df57bbab3016d636948d086de03e653-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-8df57bbab3016d636948d086de03e653-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-8df57bbab3016d636948d086de03e653-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-8df57bbab3016d636948d086de03e653-V.jpg 1350w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-444 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a1ddec90d3f76f56b5ba2d7b9d03be01-V-225x300.jpg\" alt=\"\" width=\"388\" height=\"518\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a1ddec90d3f76f56b5ba2d7b9d03be01-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a1ddec90d3f76f56b5ba2d7b9d03be01-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a1ddec90d3f76f56b5ba2d7b9d03be01-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a1ddec90d3f76f56b5ba2d7b9d03be01-V.jpg 1350w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-474 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1a8c863bcefdcbe6a39a594e3a8bf32c-V-225x300.jpg\" alt=\"\" width=\"386\" height=\"514\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1a8c863bcefdcbe6a39a594e3a8bf32c-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1a8c863bcefdcbe6a39a594e3a8bf32c-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1a8c863bcefdcbe6a39a594e3a8bf32c-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-1a8c863bcefdcbe6a39a594e3a8bf32c-V.jpg 1350w\" sizes=\"auto, (max-width: 386px) 100vw, 386px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-445 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a10968bc299a12689e5b8e554b475637-V-225x300.jpg\" alt=\"\" width=\"363\" height=\"484\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a10968bc299a12689e5b8e554b475637-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a10968bc299a12689e5b8e554b475637-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a10968bc299a12689e5b8e554b475637-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-a10968bc299a12689e5b8e554b475637-V.jpg 1350w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0391\u039d\u03a4\u039f\u03a5\u0391\u039d\u00a0 \u039d\u03a4\u0395\u00a0 \u03a3\u0395\u039d\u00a0 \u0395\u039e\u0399\u03a0\u0395\u03a1\u0399<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-446 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-b143c113e6eedf80de2d852c23f1a694-V-268x300.jpg\" alt=\"\" width=\"389\" height=\"435\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-b143c113e6eedf80de2d852c23f1a694-V-268x300.jpg 268w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-b143c113e6eedf80de2d852c23f1a694-V-914x1024.jpg 914w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-b143c113e6eedf80de2d852c23f1a694-V-768x861.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-b143c113e6eedf80de2d852c23f1a694-V-1370x1536.jpg 1370w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-b143c113e6eedf80de2d852c23f1a694-V.jpg 1606w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u03a7\u0391\u039d\u03a3 \u039a\u03a1\u0399\u03a3\u03a4\u0399\u0391\u039d \u0391\u039d\u03a4\u0395\u03a1\u03a3\u0395\u039d<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-429 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-13e6a3d80c064fbd387ffe7464ac1419-V-282x300.jpg\" alt=\"\" width=\"407\" height=\"433\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-13e6a3d80c064fbd387ffe7464ac1419-V-282x300.jpg 282w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-13e6a3d80c064fbd387ffe7464ac1419-V-964x1024.jpg 964w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-13e6a3d80c064fbd387ffe7464ac1419-V-768x816.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-13e6a3d80c064fbd387ffe7464ac1419-V-1446x1536.jpg 1446w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-13e6a3d80c064fbd387ffe7464ac1419-V.jpg 1694w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0391\u03a3\u03a4\u03a1\u0399\u039d\u03a4 \u039b\u0399\u039d\u03a4\u0393\u039a\u03a1\u0395\u039d<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-434 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-359c7e314d0bc54df0d58cb6f211d16a-V-249x300.jpg\" alt=\"\" width=\"401\" height=\"484\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-359c7e314d0bc54df0d58cb6f211d16a-V-249x300.jpg 249w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-359c7e314d0bc54df0d58cb6f211d16a-V-851x1024.jpg 851w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u039a\u0391\u03a1\u039f\u039b\u039f\u03a3\u00a0 \u039d\u03a4\u0399\u039a\u0395\u039d\u03a3 <\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-435 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-421a0e412bc2162fdf8e41d494da4b10-V-230x300.jpg\" alt=\"\" width=\"401\" height=\"523\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-421a0e412bc2162fdf8e41d494da4b10-V-230x300.jpg 230w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-421a0e412bc2162fdf8e41d494da4b10-V-786x1024.jpg 786w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-421a0e412bc2162fdf8e41d494da4b10-V-768x1000.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-421a0e412bc2162fdf8e41d494da4b10-V-1179x1536.jpg 1179w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-421a0e412bc2162fdf8e41d494da4b10-V.jpg 1382w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/p>\n<p style=\"text-align: center\"><em><strong>\u0391<\/strong><strong>\u03a5\u03a4\u039f\u03a3\u03a7\u0395\u0394\u0399\u039f\u03a3 \u0394\u0399\u0391\u039b\u039f\u0393\u039f\u03a3 \u039c\u0391\u0398\u0397\u03a4\u03a9\u039d<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-472 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG_20260506_222940-300x226.jpg\" alt=\"\" width=\"415\" height=\"313\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG_20260506_222940-300x226.jpg 300w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG_20260506_222940-1024x771.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG_20260506_222940-768x578.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG_20260506_222940-1536x1157.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG_20260506_222940-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/p>\n<p>\u039c\u03c0\u03bf\u03c5\u03c1\u03bf\u03c5\u03c4\u03b6\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0386\u03c1\u03c4\u03b5\u03bc\u03b9\u03c2, \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03b4\u03cd\u03bf \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03bf \u03c4\u03b7\u03c2, \u0396\u03ac\u03c0\u03c1\u03b9\u03bf \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c4\u03b5\u03cd\u03c7\u03b7.<\/p>\n<p>\u03a3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03b5\u03cd\u03c7\u03bf\u03c2\u00a0 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf <em>\u201c\u0394\u03b5\u03bd \u03c3\u03c9\u03c0\u03b1\u03af\u03bd\u03c9 \u03c0\u03b9\u03b1\u201d<\/em> \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03a7\u03c1\u03c5\u03c3\u03bf\u03bc\u03b1\u03bb\u03bb\u03bf\u03cd\u03c3\u03b1, \u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03bf\u03cd\u03ba\u03bb\u03b1 \u03c4\u03b7\u03c2 \u039b\u03af\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c6\u03cc\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c9\u03c0\u03ae. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ac\u03be\u03b7 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ae \u03c4\u03bf \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c0\u03ac\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c6\u03cc\u03b2\u03bf\u03c5.<\/p>\n<p>\u03a3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03b5\u03cd\u03c7\u03bf\u03c2, \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf <em>\u201c\u039a\u03bf\u03af\u03c4\u03b1\u03bc\u03b5 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2\u201d<\/em> \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u0396\u03b1\u03b2\u03bf\u03bb\u03ac\u03ba\u03b7, \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u00ab\u03b6\u03b1\u03b2\u03bf\u03bb\u03b9\u03ac\u03c1\u03b7\u00bb \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03bd \u03c4\u03bf\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf, \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd.<\/p>\n<p>\u039a\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1: \u03cc\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03c9\u03bd\u03ae \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-433 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-154d1b6ab2ed61531df02eab109afcf3-V-259x300.jpg\" alt=\"\" width=\"439\" height=\"509\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-154d1b6ab2ed61531df02eab109afcf3-V-259x300.jpg 259w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-154d1b6ab2ed61531df02eab109afcf3-V-884x1024.jpg 884w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-154d1b6ab2ed61531df02eab109afcf3-V-768x890.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-154d1b6ab2ed61531df02eab109afcf3-V-1326x1536.jpg 1326w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-154d1b6ab2ed61531df02eab109afcf3-V.jpg 1554w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-452 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-ddaac40f544b0197a5f909789738df97-V-225x300.jpg\" alt=\"\" width=\"442\" height=\"589\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-ddaac40f544b0197a5f909789738df97-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-ddaac40f544b0197a5f909789738df97-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-ddaac40f544b0197a5f909789738df97-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-ddaac40f544b0197a5f909789738df97-V.jpg 1350w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-441 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-9535e5b9302ed36bf16d5a9d8c9bce5c-V-300x143.jpg\" alt=\"\" width=\"428\" height=\"204\" srcset=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-9535e5b9302ed36bf16d5a9d8c9bce5c-V-300x143.jpg 300w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-9535e5b9302ed36bf16d5a9d8c9bce5c-V-1024x488.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-9535e5b9302ed36bf16d5a9d8c9bce5c-V-768x366.jpg 768w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-9535e5b9302ed36bf16d5a9d8c9bce5c-V-1536x732.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/IMG-9535e5b9302ed36bf16d5a9d8c9bce5c-V.jpg 1800w\" sizes=\"auto, (max-width: 428px) 100vw, 428px\" \/><\/p>\n<p style=\"text-align: center\">\u03a4\u039f \u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391 \u039f\u039b\u039f\u039a\u039b\u0397\u03a1\u03a9\u0398\u0397\u039a\u0395 \u039c\u0395 \u039c\u0395\u039b\u039f\u03a0\u039f\u0399\u0397\u039c\u0395\u039d\u0391 \u03a4\u03a1\u0391\u0393\u039f\u03a5\u0394\u0399\u0391 \u0393\u039d\u03a9\u03a3\u03a4\u03a9\u039d \u03a0\u039f\u0399\u0397\u03a4\u03a9\u039d<\/p>\n<p>https:\/\/photos.google.com\/photo\/AF1QipOUvyEShJL0gNjh3bu4qdC3KoTSC8HXM8cwKzNg<\/p>\n<p>https:\/\/photos.google.com\/photo\/AF1QipM-pudt1zPHRX4_Qs7YtCNKUbZ0Z1YPt7383s9L<\/p>\n<div style=\"width: 568px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-426-2\" width=\"568\" height=\"320\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-724b04ca44f998ef302cbc5bd85e6ac3-V.mp4?_=2\" \/><a href=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-724b04ca44f998ef302cbc5bd85e6ac3-V.mp4\">https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-724b04ca44f998ef302cbc5bd85e6ac3-V.mp4<\/a><\/video><\/div>\n<div style=\"width: 568px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-426-3\" width=\"568\" height=\"320\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-42742474de038892af849c3b8ed5458c-V.mp4?_=3\" \/><a href=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-42742474de038892af849c3b8ed5458c-V.mp4\">https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-42742474de038892af849c3b8ed5458c-V.mp4<\/a><\/video><\/div>\n<div style=\"width: 568px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-426-4\" width=\"568\" height=\"320\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-e3a6ee691815750888311e46b43b0994-V.mp4?_=4\" \/><a href=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-e3a6ee691815750888311e46b43b0994-V.mp4\">https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-content\/uploads\/sites\/338778\/2026\/05\/video-e3a6ee691815750888311e46b43b0994-V.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a4\u0399\u039c\u0397 \u039a\u0391\u0399 \u03a4\u039f \u03a7\u03a1\u0397\u039c\u0391 \u03a4\u039f\u03a5 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u0399\u039d\u039f\u03a5 \u0398\u0395\u039f\u03a4\u039f\u039a\u0397 \u03a1\u03a9\u039c\u0391\u0399\u039f\u03a3 \u039a\u0391\u0399 \u0399\u039f\u03a5\u039b\u0399\u0395\u03a4\u0391 \u03a4\u039f\u03a5 \u039f\u03a5\u0399\u039b\u0399\u0391\u039c \u03a3\u0391\u0399\u039e\u03a0\u0397\u03a1 \u03a4\u039f \u0391\u039c\u0391\u03a1\u03a4\u0397\u039c\u0391 \u03a4\u0397\u03a3 \u039c\u0397\u03a4\u03a1\u039f\u03a3 \u039c\u039f\u03a5 \u03a4\u039f\u03a5 \u0393\u0395\u03a9\u03a1\u0393\u0399\u039f\u03a5 \u0392\u0399\u0396\u03a5\u0397\u039d\u039f\u03a5 \u0397 \u03a6\u039f\u039d\u0399\u03a3\u03a3\u0391 \u03a4\u039f\u03a5 \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u039f\u03a5 \u03a0\u0391\u03a0\u0391\u0394\u0399\u0391\u039c\u0391\u039d\u03a4\u0397 \u03a4\u039f \u03a0\u0391\u03a1\u0391\u039c\u03a5\u0398\u0399 \u0395\u03a5\u0393\u0395\u039d\u0399\u039f\u03a3 \u03a4\u03a1\u0399\u0392\u03a5\u0396\u0391\u03a3\u00a0 &#8211;\u00a0 \u0394\u039f\u039d\u0391 \u03a4\u0395\u03a1\u0397\u0394\u039f\u039d\u0391\u00a0 \u0391\u039d\u03a4\u039f\u03a5\u0391\u039d\u00a0 \u039d\u03a4\u0395\u00a0 \u03a3\u0395\u039d\u00a0 \u0395\u039e\u0399\u03a0\u0395\u03a1\u0399 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/2026\/05\/28\/%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%b2%ce%b9%ce%b2%ce%bb%ce%b9%ce%bf%cf%85\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391  \u03a3\u03a4\u0397\u039d  \u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u0391  \u0397\u039c\u0395\u03a1\u0391  \u0392\u0399\u0392\u039b\u0399\u039f\u03a5&#8221;<\/span><\/a><\/div>\n","protected":false},"author":857644,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-426","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/posts\/426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/users\/857644"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/comments?post=426"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/posts\/426\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/media?parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/categories?post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/annaasikogloy\/wp-json\/wp\/v2\/tags?post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}