{"id":66,"date":"2020-08-20T12:17:01","date_gmt":"2020-08-20T09:17:01","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/astathaki\/?p=66"},"modified":"2020-08-20T12:17:01","modified_gmt":"2020-08-20T09:17:01","slug":"%ce%be%ce%ad%cf%81%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%8d-%ce%b1%ce%bd%ce%ae%ce%ba%cf%89","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/astathaki\/2020\/08\/20\/%ce%be%ce%ad%cf%81%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%8d-%ce%b1%ce%bd%ce%ae%ce%ba%cf%89\/","title":{"rendered":"\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c0\u03bf\u03cd \u03b1\u03bd\u03ae\u03ba\u03c9;"},"content":{"rendered":"<p><a href=\"https:\/\/learningapps.org\/watch?v=p4gusfj6t20\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-67 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-content\/uploads\/sites\/138391\/2020\/08\/2020-08-20_12-12-20-300x159.png\" alt=\"\" width=\"300\" height=\"159\" srcset=\"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-content\/uploads\/sites\/138391\/2020\/08\/2020-08-20_12-12-20-300x159.png 300w, https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-content\/uploads\/sites\/138391\/2020\/08\/2020-08-20_12-12-20-768x408.png 768w, https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-content\/uploads\/sites\/138391\/2020\/08\/2020-08-20_12-12-20-710x377.png 710w, https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-content\/uploads\/sites\/138391\/2020\/08\/2020-08-20_12-12-20.png 847w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center\">\u0388\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd<\/p>\n<p style=\"text-align: center\">\u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9.<\/p>\n","protected":false},"author":364215,"featured_media":68,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[12],"class_list":["post-66","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-nutrition","col-sm-6 col-md-4"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/users\/364215"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/media\/68"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/astathaki\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}