{"id":38,"date":"2026-02-09T15:15:28","date_gmt":"2026-02-09T12:15:28","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/?p=38"},"modified":"2026-02-10T09:35:21","modified_gmt":"2026-02-10T06:35:21","slug":"%f0%9f%93%9a-%cf%84%ce%b9-%ce%ba%ce%ac%ce%bd%ce%b1%ce%bc%ce%b5-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%84%ce%b9-%ce%ad%cf%87%ce%bf%cf%85%ce%bc%ce%b5-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%83%cf%80-2","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/2026\/02\/09\/%f0%9f%93%9a-%cf%84%ce%b9-%ce%ba%ce%ac%ce%bd%ce%b1%ce%bc%ce%b5-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%84%ce%b9-%ce%ad%cf%87%ce%bf%cf%85%ce%bc%ce%b5-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%83%cf%80-2\/","title":{"rendered":"\ud83d\udcda \u03a4\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 &amp; \u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9"},"content":{"rendered":"<p>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 9\/2\/26<\/p>\n<p>\u270f\ufe0f \u0393\u03bb\u03ce\u03c3\u03c3\u03b1<\/p>\n<p>\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 6.<\/p>\n<p>\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1:<\/p>\n<ul>\n<li>\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae: \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 8\u201318<\/li>\n<li>\u03a4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd: \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 56\u201364<\/li>\n<\/ul>\n<p>\ud83d\udcdd \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 (\u0393\u03bb\u03ce\u03c3\u03c3\u03b1):<\/p>\n<ul>\n<li>\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae: \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 17, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 8 \u03ba\u03b1\u03b9 9<\/li>\n<li>\u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 &amp; \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae (1 \u03c6\u03bf\u03c1\u03ac)<\/li>\n<li>\u03a4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd: \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 62, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 1 \u03ba\u03b1\u03b9 2<\/li>\n<\/ul>\n<p>\ud83d\udd22 \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/p>\n<p>\u0394\u03bf\u03c5\u03bb\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 30, \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 76.<\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1.<\/p>\n<p>\ud83d\udcd0 \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 (\u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac):<\/p>\n<ul>\n<li>\u03a4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd:\n<ul>\n<li>\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 15, \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 4<\/li>\n<li>\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 16, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 1, 2 \u03ba\u03b1\u03b9 3<\/li>\n<\/ul>\n<\/li>\n<li><\/li>\n<li>\u039d\u03b1 \u03bb\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03cc \u03c4\u03bf\u03c5\u03c2<\/li>\n<li>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1\u03c2<\/li>\n<\/ul>\n<p>\ud83c\udf0d \u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2<\/p>\n<p>\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 50.<\/p>\n<p>\u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 1 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd (\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 16).<\/p>\n<p>\ud83d\udcd8 \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 (\u039c\u03b5\u03bb\u03ad\u03c4\u03b7):<\/p>\n<ul>\n<li>\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae: \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 50, \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 4<\/li>\n<\/ul>\n<p>\u2728 \u039a\u03b1\u03bb\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1! \ud83d\ude0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 9\/2\/26 \u270f\ufe0f \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 6. \u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1: \u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae: \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 8\u201318 \u03a4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd: \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 56\u201364 \ud83d\udcdd \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 (\u0393\u03bb\u03ce\u03c3\u03c3\u03b1): \u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae: \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 17, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 8 \u03ba\u03b1\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/2026\/02\/09\/%f0%9f%93%9a-%cf%84%ce%b9-%ce%ba%ce%ac%ce%bd%ce%b1%ce%bc%ce%b5-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%84%ce%b9-%ce%ad%cf%87%ce%bf%cf%85%ce%bc%ce%b5-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%83%cf%80-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\ud83d\udcda \u03a4\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 &amp; \u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9&#8221;<\/span><\/a><\/div>\n","protected":false},"author":442540,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/users\/442540"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/posts\/38\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/media?parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/categories?post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/christ_jjj\/wp-json\/wp\/v2\/tags?post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}