{"id":127,"date":"2025-01-03T13:32:09","date_gmt":"2025-01-03T10:32:09","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/?p=127"},"modified":"2025-01-12T17:40:10","modified_gmt":"2025-01-12T14:40:10","slug":"%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%ce%b8%ce%bf%cf%85%ce%ba%cf%85%ce%b4%ce%af%ce%b4%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/2025\/01\/03\/%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%ce%b8%ce%bf%cf%85%ce%ba%cf%85%ce%b4%ce%af%ce%b4%ce%b7%cf%82\/","title":{"rendered":"\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2: \u0398\u03bf\u03c5\u03ba\u03c5\u03b4\u03af\u03b4\u03b7\u03c2"},"content":{"rendered":"<p>\u0395\u03b4\u03ce \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0398\u03bf\u03c5\u03ba\u03c5\u03b4\u03af\u03b4\u03b7. \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9.<\/p>\n<div id=\"attachment_123\" style=\"width: 278px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-123\" class=\"wp-image-123 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u03a3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1-\u039c\u03c0\u03af\u03b6\u03b1.jpg\" alt=\"\" width=\"278\" height=\"204\" \/><p id=\"caption-attachment-123\" class=\"wp-caption-text\">\u03a3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 \u039c\u03c0\u03b9\u03b6\u03ac, \u03912, \" \u03b1\u1f35 \u03c4\u03b5 \u03b3\u03c5\u03bd\u03b1\u1fd6\u03ba\u03b5\u03c2 \u03b1\u1f50\u03c4\u03bf\u1fd6\u03c2 \u03c4\u03bf\u03bb\u03bc\u03b7\u03c1\u1ff6\u03c2 \u03be\u03c5\u03bd\u03b5\u03c0\u03b5\u03bb\u03ac\u03b2\u03bf\u03bd\u03c4\u03bf\"<\/p><\/div>\n<div style=\"width: 847px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-127-1\" width=\"847\" height=\"477\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf.mp4?_=1\" \/><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf.mp4\">https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1\u03b7-\u03c6\u03ac\u03c3\u03b7-\u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd-\u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5.odt\">1\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5<\/a><\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u0392\u0384-\u03c6\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-\u03c0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5-\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03c5.pptx\">\u0392\u0384 \u03c6\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03c5<\/a><\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u0397-\u03c0\u03c1\u03c9\u03c4\u03b7-\u03c6\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-\u03c0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5-\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03c5.pptx\">\u0397 \u03c0\u03c1\u03c9\u03c4\u03b7 \u03c6\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03c5<\/a><\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u03a4\u03ac\u03ba\u03b7\u03c2-\u0391\u03ba\u03c1\u03b9\u03c4\u03af\u03b4\u03b7\u03c2-\u03861.docx\">\u03a4\u03ac\u03ba\u03b7\u03c2 \u0391\u03ba\u03c1\u03b9\u03c4\u03af\u03b4\u03b7\u03c2 \u03861<\/a><\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/\u0391\u03a1\u03a7\u0399\u0394\u0391\u039c\u0395\u0399\u039f\u03a3-\u03a0\u039f\u039b\u0395\u039c\u039f\u03a3.docx\">\u0391\u03a1\u03a7\u0399\u0394\u0391\u039c\u0395\u0399\u039f\u03a3 \u03a0\u039f\u039b\u0395\u039c\u039f\u03a3<\/a><\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/2025-01-07-\u0395\u03a1\u0393\u0391\u03a3\u0399\u0391-\u0391\u03a1\u03a7\u0391\u0399\u0391.pdf\">2025 01 07 \u0395\u03a1\u0393\u0391\u03a3\u0399\u0391 \u0391\u03a1\u03a7\u0391\u0399\u0391<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-155\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-2048x1536.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000000387-847x635.jpg 847w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-157\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-212x300.png\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-212x300.png 212w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-724x1024.png 724w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-768x1086.png 768w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-1086x1536.png 1086w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-1448x2048.png 1448w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059-847x1198.png 847w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/IMG_20250107_213059.png 1587w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-162\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-847x1129.jpg 847w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018900-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-164\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-847x1129.jpg 847w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018899-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-166\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-847x1129.jpg 847w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1000018901-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-168\" src=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841-300x279.jpg 300w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841-1024x951.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841-768x713.jpg 768w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841-1536x1426.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841-847x787.jpg 847w, https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-content\/uploads\/sites\/338874\/2025\/01\/1736692513626-scaled-e1736692643841.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03b4\u03ce \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0398\u03bf\u03c5\u03ba\u03c5\u03b4\u03af\u03b4\u03b7. \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9. 1\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5 \u0392\u0384 \u03c6\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03c5 \u0397 \u03c0\u03c1\u03c9\u03c4\u03b7 \u03c6\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03b7\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03c5 \u03a4\u03ac\u03ba\u03b7\u03c2 \u0391\u03ba\u03c1\u03b9\u03c4\u03af\u03b4\u03b7\u03c2 \u03861 \u0391\u03a1\u03a7\u0399\u0394\u0391\u039c\u0395\u0399\u039f\u03a3 \u03a0\u039f\u039b\u0395\u039c\u039f\u03a3 2025 01 07 \u0395\u03a1\u0393\u0391\u03a3\u0399\u0391 \u0391\u03a1\u03a7\u0391\u0399\u0391<\/p>\n","protected":false},"author":822079,"featured_media":125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/users\/822079"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/posts\/127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/media?parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/categories?post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/effavgerin\/wp-json\/wp\/v2\/tags?post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}