{"id":241,"date":"2025-04-06T13:23:14","date_gmt":"2025-04-06T10:23:14","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/?p=241"},"modified":"2025-04-06T17:06:08","modified_gmt":"2025-04-06T14:06:08","slug":"%cf%84%ce%bf%ce%bd-%ce%ba-%ce%bf-%ce%ba-%ce%b1%ce%b3%ce%b1%cf%80%cf%8e-%ce%bc%ce%b5-%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b5%ce%b9%ce%b1-%ce%ba%cf%85%ce%ba%ce%bb%ce%bf%cf%86%ce%bf%cf%81%cf%8e","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/2025\/04\/06\/%cf%84%ce%bf%ce%bd-%ce%ba-%ce%bf-%ce%ba-%ce%b1%ce%b3%ce%b1%cf%80%cf%8e-%ce%bc%ce%b5-%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b5%ce%b9%ce%b1-%ce%ba%cf%85%ce%ba%ce%bb%ce%bf%cf%86%ce%bf%cf%81%cf%8e\/","title":{"rendered":"\u03a4\u03bf\u03bd \u039a.\u039f.\u039a \u03b1\u03b3\u03b1\u03c0\u03ce.   \u039c\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce."},"content":{"rendered":"<p data-uw-styling-context=\"true\"><span style=\"color: #ff9900\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\">\u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u0391 \u0394\u0395\u039e\u0399\u039f\u03a4\u0397\u03a4\u03a9\u039d<\/strong><\/span><\/p>\n<p data-uw-styling-context=\"true\"><span style=\"color: #000080\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\">\u0398\u0395\u039c\u0391\u03a4\u0399\u039a\u0397 \u0395\u039d\u039f\u03a4\u0397\u03a4\u0391: \u0396\u03a9 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391 - \u0395\u03a5 \u0396\u0397\u039d<\/strong><\/span><\/p>\n<p data-uw-styling-context=\"true\"><span style=\"color: #339966\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">\u03a5\u0393\u0395\u0399\u0391: \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf<\/em><\/strong><\/span><\/p>\n<p data-uw-styling-context=\"true\"><span style=\"color: #000000\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\"><span style=\"color: #993366\">\u03a4\u03af\u03c4\u03bb\u03bf\u03c2<\/span>: \u03a4\u03bf\u03bd \u039a.\u039f.\u039a \u03b1\u03b3\u03b1\u03c0\u03ce. \u039c\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce.<\/strong><\/span><\/p>\n<p data-uw-styling-context=\"true\">\u038c\u03c0\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf \u03bd\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd - \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03bf\u03c7\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce: <a href=\"https:\/\/iep.edu.gr\/images\/IEP\/skill-labs\/2023\/%CE%A0%CE%A1%CE%9F%CE%93%CE%A1%CE%91%CE%9C%CE%9C%CE%91%CE%A4%CE%91_%CE%95%CE%A0%CE%99%CE%9C%CE%9F%CE%A1%CE%A6%CE%A9%CE%A3%CE%97%CE%A3_\/%CE%A4%CE%BF%CE%BD_%CE%9A%CE%9F%CE%9A_%CE%B1%CE%B3%CE%B1%CF%80%CF%8E_%CE%9C%CE%B5_%CE%B1%CF%83%CF%86%CE%AC%CE%BB%CE%B5%CE%B9%CE%B1_%CE%BA%CF%85%CE%BA%CE%BB%CE%BF%CF%86%CE%BF%CF%81%CF%8E.pdf\">\u03a4\u03bf\u03bd_\u039a\u039f\u039a_\u03b1\u03b3\u03b1\u03c0\u03ce_\u039c\u03b5_\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1_\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce.pdf<\/a><\/p>\n<blockquote>\n<p style=\"text-align: left\" data-uw-styling-context=\"true\">\u039a\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039f\u03b4\u03b9\u03ba\u03ae \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03bd \u03ba\u03ce\u03b4\u03b9\u03ba\u03b1 \u03bf\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2, \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03b6\u03bf\u03af, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2, \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5.<\/p>\n<p data-uw-styling-context=\"true\">\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03c9\u03c2 \u03c0\u03b5\u03b6\u03bf\u03af, \u03c9\u03c2 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c4\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03af. \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u039a\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u039f\u03b4\u03b9\u03ba\u03ae\u03c2 \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2.<\/p>\n<\/blockquote>\n<ul>\n<li><span style=\"color: #ff0000\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\"><u data-uw-styling-context=\"true\">1\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f: \u00ab\u03a4\u03bf \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2\u00bb\u00a0<\/u><\/strong><\/span><\/li>\n<\/ul>\n<blockquote><p>\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03b1\u03bd\u03b9\u03c7\u03bd\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd 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src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-769x1024.jpg\" alt=\"\" width=\"760\" height=\"1012\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250307_083042-scaled.jpg 1922w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<ul>\n<li><span style=\"color: #ff0000\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\"><u data-uw-styling-context=\"true\">2\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f: <\/u><\/strong><span style=\"text-decoration: underline\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\">\u00ab\u0391\u03c0\u03bf\u03ba\u03c9\u03b4\u03b9\u03ba\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u039a<\/strong><\/span><\/span><span style=\"text-decoration: underline\"><span style=\"color: #ff0000;text-decoration: underline\"><strong class=\"ql-size-large\" data-uw-styling-context=\"true\">\u03ce\u03b4\u03b9\u03ba\u03b1\u00bb<\/strong><\/span><\/span><\/li>\n<\/ul>\n<blockquote><p>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03b9\u03bf\u03cd: \u00ab\u039a\u03b1\u03bb\u03ce\u03c2 \u03c4\u03bf\u03bd \u03ba\u03cd\u03c1\u03b9\u03bf \u039a.\u039f.\u039a.\u00bb<br \/>\n\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2: \u03a0\u03b9\u03c4\u03c3\u03b9\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0395\u03bb\u03ad\u03bd\u03b7.<br \/>\n\u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03bf\u03c5 \u039a.\u039f.\u039a \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2.<br \/>\n\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9.<br \/>\n\u03a0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd:<\/p>\n<p>-\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c3\u03ae\u03bc\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf;<\/p>\n<p>-\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u00ab\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5\u00bb;<\/p>\n<p>- \u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c3\u03ae\u03bc\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03c0\u03bb\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf; E\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ae \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03b9;<\/p>\n<p>-\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf<br \/>\n\u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03bf;<\/p>\n<p>-\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03bf STOP \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bf\u03b4\u03b7\u03b3\u03bf\u03af<br \/>\n\u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd;<\/p>\n<p>- \u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1;<\/p>\n<p>-\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03bf\u03cd \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1<br \/>\n\u03bf\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1;<\/p>\n<p>- T\u03b9 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd;<\/p>\n<p>-\u03a4\u03b1 \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5 \u03c0\u03b5\u03b6\u03bf\u03cd\u03c2, \u03b1\u03c0\u03b5\u03b9\u03ba\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03b4\u03cd\u03bf<br \/>\n\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03ac\u03ba\u03b9\u03b1, \u03c4\u03bf\u03bd \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7 (\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf) \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7<br \/>\n(\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf).<\/p>\n<p>-\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd;<br \/>\n\u0395\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b5\u03c2 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9<br \/>\n\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2: \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c4\u03b1\u03c7\u03b5\u03af\u03b1\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2, \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03b5\u03b6\u03ce\u03bd,<br \/>\n\u03c4\u03c1\u03bf\u03c7\u03bf\u03bd\u03cc\u03bc\u03bf\u03c2, \u2026<\/p><\/blockquote>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce (\u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1)<\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/kok.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-247 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/Picture1-1024x768.jpg\" alt=\"\" width=\"760\" height=\"570\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/Picture1-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/Picture1-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/Picture1-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/Picture1.jpg 1502w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/a><\/p>\n<div><\/div>\n<ul>\n<li><span style=\"text-decoration: underline;color: #ff0000\"><strong>3\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f: \u00ab\u0397\u00a0 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03c9\u03bd\u00bb\u00a0<\/strong><\/span><\/li>\n<\/ul>\n<blockquote><p>\u03a3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf<br \/>\n\u03b4\u03c1\u03cc\u03bc\u03bf \u03c9\u03c2 \u03c0\u03b5\u03b6\u03bf\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1<br \/>\n\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5, \u03c0\u03c1\u03b9\u03bd \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf.<\/p>\n<p>\u2022 \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ce \u03c3\u03c4\u03bf \u03c0\u03b5\u03b6\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9.<br \/>\n\u2022 \u039a\u03bf\u03b9\u03c4\u03ac\u03b6\u03c9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac.<br \/>\n\u2022 \u039a\u03bf\u03b9\u03c4\u03ac\u03b6\u03c9 \u03b4\u03b5\u03be\u03b9\u03ac.<br \/>\n\u2022 \u039e\u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03c9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac.<br \/>\n\u2022 \u039e\u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03c9 \u03b4\u03b5\u03be\u03b9\u03ac.<br \/>\n\u2022 \u038c\u03c4\u03b1\u03bd \u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03c0\u03b5\u03c1\u03bd\u03ce \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf<br \/>\n\u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c0\u03b5\u03b6\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf.<br \/>\n\u2022 \u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03c9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03c9 \u03c3\u03c4\u03bf \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c0\u03b5\u03b6\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf \u03b1\u03c0\u03cc<br \/>\n\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03b5\u03b6\u03ce\u03bd.<br \/>\n\u2022 \u0392\u03b1\u03b4\u03af\u03b6\u03c9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03b6\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c4\u03b7\u03bd \u03bf\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03b5\u03b6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae.<\/p>\n<p>-\u03a0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03ba\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1<br \/>\n\u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1;<\/p>\n<p>-\u03a4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5;<\/p>\n<p>-\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03ad\u03c1\u03b9\u03bc\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1<br \/>\n\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf;<\/p><\/blockquote>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03b9\u03ba\u03cc <strong>\"\u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a4\u03b1\u03be\u03ac\u03ba\u03b7\"<\/strong>. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c3\u03ba\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03bf\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03c9\u03bd. \u0388\u03c0\u03b1\u03b9\u03be\u03b1\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c0\u03bf\u03c5 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03b1\u03be\u03ac\u03ba\u03b7 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03ba\u03bf\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \"\u03a3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c9 \". \u039c\u03b9\u03b1 \u03b9\u03b4\u03ad\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03b9\u03ba\u03cc, \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03ba\u03bb\u03af\u03c0:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a4\u03b1\u03be\u03ac\u03ba\u03b7&quot;...\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/VXNzr1RSAaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \"\u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2\" \u03c4\u03bf\u03c5 \u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03b9\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf: <a href=\"https:\/\/www.kidmedia.gr\/taxakis\">\u03a4\u03b1\u03be\u03ac\u03ba\u03b7\u03c2 \u2013 Kidmedia<\/a><\/p>\n<p>\u0386\u03bb\u03bb\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1: <strong>\u0395\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1<\/strong> \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c0\u03b1\u03b9\u03b6\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd (\u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 - \u03bc\u03b9\u03c3\u03cc\/\u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf):<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-222\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386-824x1024.jpg\" alt=\"\" width=\"760\" height=\"944\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386-824x1024.jpg 824w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386-241x300.jpg 241w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386-768x955.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386-1235x1536.jpg 1235w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386-1647x2048.jpg 1647w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1386.jpg 1919w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-221\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385-843x1024.jpg\" alt=\"\" width=\"760\" height=\"923\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385-843x1024.jpg 843w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385-247x300.jpg 247w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385-768x933.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385-1264x1536.jpg 1264w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385-1686x2048.jpg 1686w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/dscn1385.jpg 1928w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-223\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-791x1024.jpg\" alt=\"\" width=\"760\" height=\"984\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-791x1024.jpg 791w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-232x300.jpg 232w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-768x994.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-1187x1536.jpg 1187w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-1582x2048.jpg 1582w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083148-scaled.jpg 1978w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-217\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083013-1024x769.jpg\" alt=\"\" width=\"760\" height=\"571\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083013-1024x769.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083013-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083013-768x577.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083013-1536x1153.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250210_083013-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p><strong>\u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1<\/strong> \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae (\u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1)<\/p>\n<p><a href=\"https:\/\/wordwall.net\/resource\/81317162\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-249 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-151715-1024x591.png\" alt=\"\" width=\"760\" height=\"439\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-151715-1024x591.png 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-151715-300x173.png 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-151715-768x443.png 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-151715-1200x695.png 1200w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-151715.png 1205w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/wordwall.net\/resource\/81317972\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-251 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-152045-1024x434.png\" alt=\"\" width=\"760\" height=\"322\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-152045-1024x434.png 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-152045-300x127.png 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-152045-768x326.png 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-152045.png 1389w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/a><\/p>\n<ul>\n<li><span style=\"text-decoration: underline;color: #ff0000\"><strong>4\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f: \u00ab\u0391\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2..\u00bb\u00a0<\/strong><\/span><\/li>\n<\/ul>\n<p>\u03a3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b9 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03b9\u03bd\u03b5 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b1\u03c2. \u0398\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b1\u03c4\u03c5\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1; \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03a4\u03b1\u03be\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c3\u03ba\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b2\u03af\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ad\u03bd\u03b1\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03bc\u03b1\u03be\u03af\u03b4\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03b6\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03cd\u03c0\u03b1\u03c1\u03ba\u03c4\u03b5\u03c2 \u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03ae \u03c0\u03b1\u03c1\u03ba\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03b7\u00a0 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b5\u03be\u03b1\u03b9\u03c1\u03ad\u03c4\u03c9\u03c2.<\/p>\n<blockquote><p>\u0396\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2. \u03a6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae. \u038c\u03c0\u03bf\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p><\/blockquote>\n<p><strong>\u0396\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ae \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b5\u03af\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf email \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u0391\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc. \u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac:<\/p>\n<p data-wp-editing=\"1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-213 size-medium\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-300x300.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-1024x1024.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-150x150.jpg 150w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-768x768.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-1536x1536.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-2048x2048.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241108_102038-640x640.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-wp-editing=\"1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-211 size-medium\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000005335-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000005335-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000005335-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000005335-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000005335-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000005335-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p data-wp-editing=\"1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-209 size-medium\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG-6dd5ef12e4c2f6ea79e3c5bc8444d7ba-V-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG-6dd5ef12e4c2f6ea79e3c5bc8444d7ba-V-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG-6dd5ef12e4c2f6ea79e3c5bc8444d7ba-V-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG-6dd5ef12e4c2f6ea79e3c5bc8444d7ba-V-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG-6dd5ef12e4c2f6ea79e3c5bc8444d7ba-V.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p data-wp-editing=\"1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-207 size-medium\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_5288-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_5288-225x300.jpeg 225w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_5288-768x1024.jpeg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_5288-1152x1536.jpeg 1152w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_5288-1536x2048.jpeg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_5288-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_215\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-215\" class=\"size-medium wp-image-215\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000067159-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000067159-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000067159-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000067159-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000067159-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/1000067159-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-215\" class=\"wp-caption-text\">;<\/p><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-210\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-169x300.jpg 169w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-576x1024.jpg 576w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-768x1365.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-864x1536.jpg 864w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-1152x2048.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/20241111_164203-scaled.jpg 1440w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<ul>\n<li><span style=\"color: #ff0000\"><strong><span style=\"text-decoration: underline\">5\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f: \u00ab\u03a4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c6\u03b1\u03bd\u03b1\u03c1\u03b9\u03ce\u03bd\u00bb\u00a0<\/span><\/strong><\/span><\/li>\n<\/ul>\n<blockquote><p>\u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c7\u03ac\u03c1\u03c4\u03b9\u03bd\u03bf\u03c5 \u03c6\u03b1\u03bd\u03b1\u03c1\u03b9\u03bf\u03cd \u00ab\u03bf \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2\u00bb \u03ba\u03b1\u03b9 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03bd\u03cc\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u03c0\u03b5\u03b6\u03bf\u03cd.<\/p>\n<p>-\u03a0\u03cc\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ae<br \/>\n\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf;<\/p>\n<p>-\u03a4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03ac\u03ba\u03b9 (\u03bf \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2)<br \/>\n\u03b1\u03bd\u03b1\u03b2\u03bf\u03c3\u03b2\u03ae\u03bd\u03b5\u03b9;<\/p><\/blockquote>\n<p><strong>\u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03b1\u03bc\u03b5<\/strong> \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03b6\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-227 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084328-1024x769.jpg\" alt=\"\" width=\"760\" height=\"571\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084328-1024x769.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084328-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084328-768x577.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084328-1536x1153.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084328-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-225 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084238-1024x769.jpg\" alt=\"\" width=\"760\" height=\"571\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084238-1024x769.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084238-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084238-768x577.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084238-1536x1153.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20250204_084238-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 <strong>\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b1\u03bc\u03b5 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2<\/strong>: \u0391\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1, \u03c0\u03b5\u03b6\u03bf\u03af \u03c3\u03b5 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 (\u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af ), \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03bf\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03bc\u03b5 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03b5\u03b6\u03ce\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 - \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03ce\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2. \u0394\u03c5\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03be \u03b1\u03bd\u03b1\u03b2\u03cc\u03c3\u03b2\u03b7\u03bd\u03b1\u03bd \u03bc\u03b5 \u03c6\u03b1\u03ba\u03cc \u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03ae \u03bf\u03b9 \u03c0\u03b5\u03b6\u03bf\u03af \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c9\u03c1\u03b1\u03af\u03b1\u03c2 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 - \u03b1\u03bb\u03bb\u03ac \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-253\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/4c36f648233aa670535a6568d6b2bdb7-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/4c36f648233aa670535a6568d6b2bdb7-300x215.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/4c36f648233aa670535a6568d6b2bdb7.jpg 593w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0391\u03ba\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03b6\u03b1\u03bd \u03cc,\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03c9\u03c2 \u03c4\u03ce\u03c1\u03b1. \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039b\u03ac\u03c7\u03b1\u03bd\u03b1 \u039a\u03b1\u03b9 \u03a7\u03ac\u03bd\u03b1\u03bd\u03b1 - \u039f \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2 \u039a\u03b1\u03b9 \u039f \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c2 (Official Music Video)\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/wkbjA0M9T4Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 &quot;\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae-\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae&quot;\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/rfvPgFGH0M8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li><span style=\"color: #ff0000\"><strong><span style=\"text-decoration: underline\">6\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f:\u00ab\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u039a\u039f(\u039a)\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u00bb\u00a0<\/span><\/strong><\/span><\/li>\n<\/ul>\n<blockquote><p>\u03a0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03b7\u03c3\u03b7 \u03c0\u03b9\u03bd\u03b1\u03ba\u03af\u03b4\u03c9\u03bd, \u03c6\u03b1\u03bd\u03b1\u03c1\u03b9\u03ce\u03bd, \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c0\u03b5\u03b6\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03c9\u03bd.<\/p><\/blockquote>\n<p>\u0391\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 <strong>\u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03ae \u03c0\u03b1\u03c1\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u0392\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b5\u03b6\u03ce\u03bd \u03b6\u03ad\u03b2\u03c1\u03b1, \u03ad\u03bd\u03b1 \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b2\u03bf\u03c3\u03b2\u03ae\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03bf\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bd\u03b1\u03ba\u03af\u03b4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03ae\u03bc\u03b1\u03bd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03ac\u03b8\u03bc\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-255\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-161829.png\" alt=\"\" width=\"680\" height=\"812\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-161829.png 680w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-161829-251x300.png 251w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b2\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 <strong>\u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1<\/strong> \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b1\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03b6\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf ( \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 ), \u03cc\u03c0\u03c9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-228\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/5-1024x512.png\" alt=\"\" width=\"760\" height=\"380\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/5-1024x512.png 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/5-300x150.png 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/5-768x384.png 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/5-1536x768.png 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/5-2048x1024.png 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<ul>\n<li><span style=\"text-decoration: underline\"><strong><span style=\"color: #ff0000;text-decoration: underline\">7\u03bf \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f: \u0391\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ce<\/span><\/strong><\/span><\/li>\n<\/ul>\n<blockquote><p>\u0391\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b1\u03bc\u03b5, \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7<br \/>\n\u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2<br \/>\n\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0398\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c5\u03c7\u03cc\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2<br \/>\n\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9.<\/p><\/blockquote>\n<p><span style=\"font-size: 14pt\">\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 <strong>\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac<\/strong> \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039a.\u039f.\u039a., \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03ae \u03c3\u03b5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c3\u03b5 \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2.<\/span><\/p>\n<p>\u03a3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b1\u03bc\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c3\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5\u00a0 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c5 \u03c0\u03bf\u03bb\u03af\u03c4\u03b7. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03b5 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1.<\/p>\n<p><span style=\"color: #ff0000\"><strong>\u03a0\u03a1\u039f\u0395\u039a\u03a4\u0391\u03a3\u0395\u0399\u03a3<\/strong><\/span><\/p>\n<p>\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bb\u03b5\u03c0\u03c4\u03ae\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03b7\u03c4\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 <strong>\u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>. \u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b1\u03bc\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03ad\u03bb\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03b1\u03b3\u03bd\u03ae\u03c4\u03b7, \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03af.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-230\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/imageedit_10_8268629275-1024x769.jpg\" alt=\"\" width=\"760\" height=\"571\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/imageedit_10_8268629275-1024x769.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/imageedit_10_8268629275-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/imageedit_10_8268629275-768x577.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/imageedit_10_8268629275.jpg 1212w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-235\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/right--1024x431.jpg\" alt=\"\" width=\"760\" height=\"320\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/right--1024x431.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/right--300x126.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/right--768x323.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/right--1536x646.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/right--2048x862.jpg 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 <strong>\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2<\/strong>. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c5=\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b5\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c0\u03b1\u03b9\u03c1\u03bd\u03b5 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03b9 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b1\u03bc\u03b5. \u039a\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b9\u03b4\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03bd\u03b1\u03c1\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-237\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/classroom-rules-1024x769.jpg\" alt=\"\" width=\"760\" height=\"571\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/classroom-rules-1024x769.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/classroom-rules-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/classroom-rules-768x577.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/classroom-rules-1536x1153.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/classroom-rules-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \"\u03a3\u03ae\u03bc\u03b1\u03c4\u03b1\" \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03bb\u03b5\u03be\u03bf\u03cd\u03bb\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 (\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2 - \u03a3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9, \u03ba.\u03b1. ) \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03af\u03be\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 <strong>\u03c6\u03c9\u03bd\u03bf\u03cd\u03bb\u03b1 \u03a3\u03c3\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03be\u03b9\u03bb\u03cc\u03b3\u03b9\u03cc \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c7\u03bf\u03cd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c3\u03c4\u03b5\u03af\u03bf \u03b5\u03c0\u03b9\u03b4\u03b1\u03c0\u03ad\u03b4\u03b9\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03cc\u03ba\u03b1\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03b7 \u03bc\u03b1\u03bd\u03bf\u03cd\u03bb\u03b1 \u03c4\u03bf\u03c5.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-257 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20241030_111235-1-scaled-e1743947592193-1024x570.jpg\" alt=\"\" width=\"760\" height=\"423\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20241030_111235-1-scaled-e1743947592193-1024x570.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20241030_111235-1-scaled-e1743947592193-300x167.jpg 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20241030_111235-1-scaled-e1743947592193-768x428.jpg 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20241030_111235-1-scaled-e1743947592193-1536x855.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/IMG_20241030_111235-1-scaled-e1743947592193-2048x1140.jpg 2048w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c7\u03bf\u03cd \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1:<\/p>\n<p><a href=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&amp;id=1201624\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-261 size-large\" src=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-164922-1024x965.png\" alt=\"\" width=\"760\" height=\"716\" srcset=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-164922-1024x965.png 1024w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-164922-300x283.png 300w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-164922-768x724.png 768w, https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-content\/uploads\/sites\/323935\/2025\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-04-06-164922.png 1423w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u0391 \u0394\u0395\u039e\u0399\u039f\u03a4\u0397\u03a4\u03a9\u039d \u0398\u0395\u039c\u0391\u03a4\u0399\u039a\u0397 \u0395\u039d\u039f\u03a4\u0397\u03a4\u0391: \u0396\u03a9 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391 &#8211; \u0395\u03a5 \u0396\u0397\u039d \u03a5\u0393\u0395\u0399\u0391: \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03a4\u03af\u03c4\u03bb\u03bf\u03c2: \u03a4\u03bf\u03bd \u039a.\u039f.\u039a \u03b1\u03b3\u03b1\u03c0\u03ce. \u039c\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce. \u038c\u03c0\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf \u03bd\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd &#8211; \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/2025\/04\/06\/%cf%84%ce%bf%ce%bd-%ce%ba-%ce%bf-%ce%ba-%ce%b1%ce%b3%ce%b1%cf%80%cf%8e-%ce%bc%ce%b5-%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b5%ce%b9%ce%b1-%ce%ba%cf%85%ce%ba%ce%bb%ce%bf%cf%86%ce%bf%cf%81%cf%8e\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a4\u03bf\u03bd \u039a.\u039f.\u039a \u03b1\u03b3\u03b1\u03c0\u03ce.   \u039c\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce.&#8221;<\/span><\/a><\/div>\n","protected":false},"author":4589,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[27,29,25],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-ergastiria-dexiotiton","tag-27","tag-29","tag-25"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/users\/4589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/efkyriaki\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}