{"id":11,"date":"2024-03-19T21:38:21","date_gmt":"2024-03-19T18:38:21","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/egiadano\/?p=11"},"modified":"2025-10-21T15:28:37","modified_gmt":"2025-10-21T12:28:37","slug":"%ce%bc%cf%85%cf%8a%ce%ba%ce%ad%cf%82-%ce%b4%ce%b9%ce%b1%cf%84%ce%ac%cf%83%ce%b5%ce%b9%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/egiadano\/2024\/03\/19\/%ce%bc%cf%85%cf%8a%ce%ba%ce%ad%cf%82-%ce%b4%ce%b9%ce%b1%cf%84%ce%ac%cf%83%ce%b5%ce%b9%cf%82\/","title":{"rendered":"\u039c\u03c5\u03ca\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2"},"content":{"rendered":"<h3><\/h3>\n<h3><span style=\"color: #003366;font-size: 14pt\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-content\/uploads\/sites\/333091\/2024\/03\/\u039d\u03ad\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-Microsoft-PowerPoint-2.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-content\/uploads\/sites\/333091\/2024\/03\/\u039d\u03ad\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-Microsoft-PowerPoint-2.jpg 1280w, https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-content\/uploads\/sites\/333091\/2024\/03\/\u039d\u03ad\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-Microsoft-PowerPoint-2-300x169.jpg 300w, https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-content\/uploads\/sites\/333091\/2024\/03\/\u039d\u03ad\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-Microsoft-PowerPoint-2-1024x576.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-content\/uploads\/sites\/333091\/2024\/03\/\u039d\u03ad\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-\u03c4\u03bf\u03c5-Microsoft-PowerPoint-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/span><\/h3>\n<h3><span style=\"color: #003366;font-size: 14pt\">\u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1: \u03bf\u03c3\u03c4\u03ac, \u03bc\u03cd\u03b5\u03c2<\/span><\/h3>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u03a4\u03bf \u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03bd\u03bf \u03a3\u03c9\u03bc\u03b1 , \u039f\u03c3\u03c4\u03b1\/\u039c\u03cd\u03b5\u03c2\" src=\"https:\/\/wordwall.net\/el\/embed\/d7fdeaef76df4320a8b9226506465a66?themeId=0&#038;ref=oembed#?secret=jeorxzdvdm\" data-secret=\"jeorxzdvdm\" width=\"500\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u039a\u039f\u03a5\u0399\u0396 \u0393\u0399\u0391 \u03a4\u039f \u039c\u03a5\u0399\u039a\u039f \u03a3\u03a5\u03a3\u03a4\u0397\u039c\u0391\" src=\"https:\/\/wordwall.net\/el\/embed\/f9f60925a4fc4f5ea373972f6493395a?themeId=0&#038;ref=oembed#?secret=bLypiXCUQx\" data-secret=\"bLypiXCUQx\" width=\"500\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<h5><span style=\"color: #003366\">\u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5\u00a0 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<\/span><\/h5>\n<p><iframe src=\"https:\/\/learningapps.org\/watch?app=34738458\" style=\"border:0px;width:100%;height:500px\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\"><\/iframe><\/p>\n<h5><span style=\"color: #003366\">\u0393\u03cd\u03bc\u03bd\u03b1\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<\/span><\/h5>\n<p><a href=\"https:\/\/video.link\/w\/rP45858HoLI#\">https:\/\/video.link\/w\/rP45858HoLI#<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Poses for Strong Legs for Kids | Improve Flexibility | Yoga for Children | Yoga Guppy\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/2_PaWs2p_u4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga for Strong Core for Kids | Yoga for Children for Good Posture | Yoga Guppy\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/rP45858HoLI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/video.link\/w\/gpoF2YNxntw#\">https:\/\/video.link\/w\/gpoF2YNxntw#<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Christmas Yoga Poses | Warm ups &amp; Asanas for Kids | X&#039;mas Special | Yoga Guppy\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/gpoF2YNxntw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h5><span style=\"color: #003300\">\u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1!<\/span><\/h5>\n<p><a href=\"https:\/\/video.link\/w\/xSumeL1exn0#\">https:\/\/video.link\/w\/xSumeL1exn0#<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Fun Partner Yoga Poses for Kids | Yoga for Children | Yoga Guppy\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/xSumeL1exn0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/video.link\/w\/vl65f9ebd35e256#\">https:\/\/video.link\/w\/vl65f9ebd35e256# <\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"KKY Partner Poses for Kids of All Ages!\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/QHht9Xvf1fA?start=1077&feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h5><span style=\"color: #003366\">\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/span><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1: \u03bf\u03c3\u03c4\u03ac, \u03bc\u03cd\u03b5\u03c2 \u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5\u00a0 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u0393\u03cd\u03bc\u03bd\u03b1\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac https:\/\/video.link\/w\/rP45858HoLI# https:\/\/video.link\/w\/gpoF2YNxntw# \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1! https:\/\/video.link\/w\/xSumeL1exn0# https:\/\/video.link\/w\/vl65f9ebd35e256# \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p>\n","protected":false},"author":4725,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/users\/4725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/egiadano\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}