{"id":277,"date":"2025-04-18T22:28:07","date_gmt":"2025-04-18T19:28:07","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/?p=277"},"modified":"2025-05-07T20:31:52","modified_gmt":"2025-05-07T17:31:52","slug":"%ce%ba%ce%ac%ce%bd%ce%b5-%cf%84%ce%b7-%ce%b4%ce%b9%ce%b1%cf%86%ce%bf%cf%81%ce%ac-%ce%b2%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bc%cf%80%ce%bf%cf%8d%ce%bb%ce%b9%ce%bd%ce%b3%ce%ba-%cf%83%ce%b1%ce%bd-%cf%83","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/2025\/04\/18\/%ce%ba%ce%ac%ce%bd%ce%b5-%cf%84%ce%b7-%ce%b4%ce%b9%ce%b1%cf%86%ce%bf%cf%81%ce%ac-%ce%b2%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bc%cf%80%ce%bf%cf%8d%ce%bb%ce%b9%ce%bd%ce%b3%ce%ba-%cf%83%ce%b1%ce%bd-%cf%83\/","title":{"rendered":"\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3 \u0393\u0399\u0391 \u03a4\u039f\u039d \u03a3\u03a7\u039f\u039b\u0399\u039a\u039f \u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f- 6 \u039c\u0391\u03a1\u03a4\u0399\u039f\u03a5 \u0397\u039c\u0395\u03a1\u0391 \u039a\u0391\u03a4\u0391 \u03a4\u0397\u03a3 \u03a3\u03a7\u039f\u039b\u0399\u039a\u0397\u03a3 \u0392\u0399\u0391\u03a3  \u039a\u0391\u0399 \u03a4\u039f\u03a5 \u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a5"},"content":{"rendered":"<p><strong>\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5:<\/strong><\/p>\n<p>1. \u0393\u03bf\u03bd\u03b5\u03af\u03c2\u00a0 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03b7\u03bd\u00a0<strong>\u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2. \u039a\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2. \u0397 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<p>2.\u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03b3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>3.\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2, \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03af. \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 bullying.<\/p>\n<p>4.\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03ac\u03bc\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03b8\u03c5\u03bc\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03c3\u03b5 bullying.<\/p>\n<p style=\"text-align: justify\"><strong>\u0397 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2, \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2, \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u00a0 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u0397 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03ba\u03bf\u03c0\u03cc \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2. \u03a4\u03bf \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7, \u03c3\u03c4\u03bf\u03bd \u03ac\u03be\u03bf\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\/\u03c4\u03c1\u03b9\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 : &lt;&lt;\u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5&gt;&gt;<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-278\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03a4\u03bf-\u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1-\u03bc\u03b1\u03c2-\u03c3\u03c4\u03b7\u03bd-\u03b1\u03c5\u03c4\u03bf\u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7-\u00a8\u03cc\u03bb\u03bf\u03b9-\u03bc\u03b1\u03b6\u03af-\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5-\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac-\u03ba\u03b1\u03b9-\u03ae\u03c1\u03b5\u03bc\u03b1-\u03bd\u03b1-\u03b6\u03bf\u03cd\u03bc\u03b5\u00a8-300x139.jpg\" alt=\"\" width=\"745\" height=\"345\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03a4\u03bf-\u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1-\u03bc\u03b1\u03c2-\u03c3\u03c4\u03b7\u03bd-\u03b1\u03c5\u03c4\u03bf\u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7-\u00a8\u03cc\u03bb\u03bf\u03b9-\u03bc\u03b1\u03b6\u03af-\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5-\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac-\u03ba\u03b1\u03b9-\u03ae\u03c1\u03b5\u03bc\u03b1-\u03bd\u03b1-\u03b6\u03bf\u03cd\u03bc\u03b5\u00a8-300x139.jpg 300w, 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\u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u0393\u03b1\u03bb\u03ac\u03bd\u03b7\u00a0<\/strong><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039c\u03b5\u03b3\u03b1\u03bb\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2: \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03af\u03b1 \u039d\u03b9\u03ba\u03b7\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-279 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-47-085-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-47-085-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-47-085-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-47-085-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-47-085-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-47-085.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-281 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-50-744-300x209.jpg\" alt=\"\" width=\"300\" height=\"209\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-50-744-300x209.jpg 300w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-50-744-1024x714.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-50-744-768x536.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-50-744-1536x1071.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-50-744.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-282 alignnone\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-412-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-412-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-412-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-412-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-412-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-412.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-285 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-247-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-247-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-247-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-247-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-247-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-247.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-283 alignnone\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-575-300x225.jpg\" alt=\"\" width=\"419\" height=\"314\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-575-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-575-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-575-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-575-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-56-575.jpg 1600w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-284 alignright\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-169-300x225.jpg\" alt=\"\" width=\"409\" height=\"307\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-169-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-169-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-169-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-169-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-04-17_22-43-58-169.jpg 1600w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5: 1. \u0393\u03bf\u03bd\u03b5\u03af\u03c2\u00a0 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03b7\u03bd\u00a0\u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2. \u039a\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03ad\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af &hellip; <\/p>\n<div 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