{"id":358,"date":"2025-04-27T19:25:21","date_gmt":"2025-04-27T16:25:21","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/?p=358"},"modified":"2025-05-30T08:50:20","modified_gmt":"2025-05-30T05:50:20","slug":"%ce%bb%ce%b1%cf%83%ce%ba%ce%b1%cf%81%ce%b9%ce%b4%ce%b5%ce%b9%ce%bf-%ce%b9%ce%b4%cf%81%cf%85%ce%bc%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/2025\/04\/27\/%ce%bb%ce%b1%cf%83%ce%ba%ce%b1%cf%81%ce%b9%ce%b4%ce%b5%ce%b9%ce%bf-%ce%b9%ce%b4%cf%81%cf%85%ce%bc%ce%b1\/","title":{"rendered":"\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f \u0399\u0394\u03a1\u03a5\u039c\u0391"},"content":{"rendered":"<p>\u03a4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039c\u03b5\u03b3\u03b1\u03bb\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0392\u0384 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd <strong>\u0391\u03b8\u03ae\u03bd\u03b1 <\/strong>\u03c3\u03c4\u03b9\u03c2 5 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03c3\u03c4\u03bf \u038a\u03b4\u03c1\u03c5\u03bc\u03b1 \u039b\u03b1\u03c3\u03ba\u03b1\u03c1\u03af\u03b4\u03b7, \u03cc\u03c0\u03bf\u03c5\u00a0 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b1\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf: &lt;&lt;\u0398\u03ad\u03b1\u03c4\u03c1\u03bf: \u03a4\u03bf <strong>\u03b4\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u0398\u03ad\u03c3\u03c0\u03b7 <\/strong>\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2&gt;&gt; \u03ba\u03b1\u03b9 &lt;&lt;\u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03bf\u03bb\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039c\u03c0\u03b1\u03c7 \u03c3\u03c4\u03bf body percussion \u03ba\u03b1\u03b9 \u03c4\u03bf hip hop&gt;&gt;.<\/p>\n<p>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1: \u0391\u03b9\u03ba\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 \u039b\u03ad\u03c6\u03b1<\/p>\n<p><a href=\"https:\/\/drive.google.com\/drive\/folders\/1rR5N_v4d9kNP7IBTiZK8wTItowZ_oiAp?usp=sharing\">https:\/\/drive.google.com\/drive\/folders\/1rR5N_v4d9kNP7IBTiZK8wTItowZ_oiAp?usp=sharing<\/a><\/p>\n<p><a href=\"https:\/\/www.laskaridisfoundation.org\/\">https:\/\/www.laskaridisfoundation.org\/<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-359 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105230-scaled.jpg 1922w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-361 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_105253-scaled.jpg 1922w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-363 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241222_120401-scaled.jpg 1922w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-364 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397-\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f-scaled.jpg 1922w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-365 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_112249-scaled.jpg 1922w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-367 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-1538x2048.jpg 1538w, https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/wp-content\/uploads\/sites\/338861\/2025\/04\/IMG_20241205_124926-scaled.jpg 1922w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039c\u03b5\u03b3\u03b1\u03bb\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0392\u0384 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c3\u03c4\u03b9\u03c2 5 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03c3\u03c4\u03bf \u038a\u03b4\u03c1\u03c5\u03bc\u03b1 \u039b\u03b1\u03c3\u03ba\u03b1\u03c1\u03af\u03b4\u03b7, \u03cc\u03c0\u03bf\u03c5\u00a0 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b1\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf: &lt;&lt;\u0398\u03ad\u03b1\u03c4\u03c1\u03bf: \u03a4\u03bf \u03b4\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u0398\u03ad\u03c3\u03c0\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2&gt;&gt; \u03ba\u03b1\u03b9 &lt;&lt;\u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03bf\u03bb\u03af \u03ba\u03b1\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/emitsopoulou\/2025\/04\/27\/%ce%bb%ce%b1%cf%83%ce%ba%ce%b1%cf%81%ce%b9%ce%b4%ce%b5%ce%b9%ce%bf-%ce%b9%ce%b4%cf%81%cf%85%ce%bc%ce%b1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039b\u0391\u03a3\u039a\u0391\u03a1\u0399\u0394\u0395\u0399\u039f 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