{"id":1078,"date":"2021-09-27T07:27:33","date_gmt":"2021-09-27T07:27:33","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/evgkar\/?p=1078"},"modified":"2023-01-21T04:33:16","modified_gmt":"2023-01-21T04:33:16","slug":"%ce%b5%cf%80%ce%b9%cf%80%cf%84%cf%8e%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b7%cf%82-%ce%ba%ce%bb%ce%b9%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/evgkar\/2021\/09\/27\/%ce%b5%cf%80%ce%b9%cf%80%cf%84%cf%8e%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b7%cf%82-%ce%ba%ce%bb%ce%b9%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae%cf%82\/","title":{"rendered":"\u0395\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 (\u039c\u03bf\u03c1\u03c6\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1081 size-medium\" src=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2021\/08\/hands-65342_960_720-300x209.jpg\" alt=\"\" width=\"300\" height=\"209\" srcset=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2021\/08\/hands-65342_960_720-300x209.jpg 300w, https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2021\/08\/hands-65342_960_720-768x535.jpg 768w, https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2021\/08\/hands-65342_960_720.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ol>\n<li>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 <strong>\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae<\/strong> \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2.<\/li>\n<li>\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c1\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf <a href=\"https:\/\/files.e-me.edu.gr\/s\/MRxHx8LwbdzLbM4\" target=\"_blank\" rel=\"noopener\">https:\/\/files.e-me.edu.gr\/s\/MRxHx8LwbdzLbM<\/a> \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf <strong>\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae<\/strong> \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2.<\/li>\n<li>\u0397 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b3\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b1\u03c1\u03c7\u03b5\u03af\u03bf <strong>\u00ab\u03a4\u03b5\u03bb\u03b9\u03ba\u03cc_\u0395\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2.pdf\u00bb.<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2. \u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c1\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf https:\/\/files.e-me.edu.gr\/s\/MRxHx8LwbdzLbM \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2. \u0397 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/2021\/09\/27\/%ce%b5%cf%80%ce%b9%cf%80%cf%84%cf%8e%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b7%cf%82-%ce%ba%ce%bb%ce%b9%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae%cf%82\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 (\u039c\u03bf\u03c1\u03c6\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7)&#8221;<\/span><\/a><\/div>\n","protected":false},"author":18978,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130,145,73,31],"tags":[208],"class_list":["post-1078","post","type-post","status-publish","format-standard","hentry","category-130","category-145","category-73","category-31","tag-208"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/posts\/1078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/users\/18978"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/comments?post=1078"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/posts\/1078\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/media?parent=1078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/categories?post=1078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/tags?post=1078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}