{"id":2970,"date":"2025-01-14T17:23:03","date_gmt":"2025-01-14T17:23:03","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/evgkar\/?p=2970"},"modified":"2025-02-13T03:18:02","modified_gmt":"2025-02-13T03:18:02","slug":"%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%b5%ce%af%ce%b3%ce%bc%ce%b1%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/evgkar\/2025\/01\/14\/%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%b5%ce%af%ce%b3%ce%bc%ce%b1%cf%84%ce%b1\/","title":{"rendered":"\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 &#8211; \u0394\u03bf\u03bc\u03ae \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1\u03c2"},"content":{"rendered":"<div class=\"entry-content\">\n<h2><strong>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 1\u03b7<br \/>\n<\/strong><\/h2>\n<p><span style=\"font-size: 18pt\"><strong>\u039d\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b1\u03c3\u03b8\u03bf\u03cd\u03bd \u03b4\u03cd\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af, \u03bd\u03b1 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\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03bf \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03bf\u03bb\u03ae <strong><span style=\"color: #0000ff\">\u0395\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b5,<\/span><\/strong> \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7. \u03a3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf \u03bf\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03c4\u03ad\u03c2 <strong>a<\/strong> \u03ba\u03b1\u03b9 <strong>b<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf, \u03b5\u03bd\u03ce \u03b7 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03c4\u03ae<strong> c<\/strong> \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03b1\u03bb\u03b3\u03bf\u03c1\u03af\u03b8\u03bc\u03bf\u03c5.<br \/>\n<\/span><\/p>\n<\/div>\n<div class=\"entry-content\">\n<div>\n<h2>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 2\u03b7<\/h2>\n<h2><span style=\"font-size: 18pt\">\u0392\u03b1\u03b8\u03bc\u03bf\u03af \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03b8\u03bc\u03bf\u03af \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5<br \/>\n<\/span><\/h2>\n<p><span style=\"font-size: 18pt\">\u039f\u03b9 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 (\u00b0F) \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2:<\/span><\/p>\n<hr \/>\n<h3><span style=\"font-size: 18pt\">1. <strong>\u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u039c\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 18pt\">\u03a3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac \u039a\u03ad\u03b9\u03bc\u03b1\u03bd, \u03c4\u03bf \u039b\u03b9\u03b2\u03b5\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u039a\u03b1\u03bd\u03b1\u03b4\u03ac, \u03b7 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li><span style=\"font-size: 18pt\">\u039a\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2.<\/span><\/li>\n<li><span style=\"font-size: 18pt\">\u0398\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/span><\/li>\n<li><span style=\"font-size: 18pt\">\u03a1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c8\u03cd\u03be\u03b7.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-size: 18pt\">2. <strong>\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u0391\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-size: 18pt\">\u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ac, \u03b7 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03ae\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5.<\/span><\/li>\n<li><span style=\"font-size: 18pt\">\u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03ae \u03c3\u03b5 \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b7\u03b8\u03b5\u03af \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-size: 18pt\">3. <strong>\u039f\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u0392\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03a7\u03c1\u03ae\u03c3\u03b7<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-size: 18pt\"><strong>\u039f\u03b9\u03ba\u03b9\u03b1\u03ba\u03ac \u0398\u03b5\u03c1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1<\/strong>: \u03a3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b8\u03b5\u03c1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac \u03ae \u03bc\u03b7, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 \u00b0F.<\/span><\/li>\n<li><span style=\"font-size: 18pt\"><strong>\u03a3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae<\/strong>:<\/span>\n<ul>\n<li><span style=\"font-size: 18pt\">\u03a3\u03b5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391, \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 (\u03c0.\u03c7. \"Bake at 350\u00b0F\").<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18pt\"><strong>\u03a8\u03cd\u03be\u03b7 \u03ba\u03b1\u03b9 \u03a8\u03c5\u03b3\u03b5\u03af\u03b1<\/strong>: \u039f\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c8\u03c5\u03b3\u03b5\u03af\u03b1 \u03ae \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u00b0F.<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-size: 18pt\">\u0395\u03ac\u03bd \u03b6\u03b5\u03b9\u03c2 \u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2 \u03ae \u03b5\u03ac\u03bd \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7! \ud83d\ude0a<\/span><\/p>\n<h2 class=\"entry-title\"><span style=\"font-size: 18pt\">\u039c\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03b1\u03c0\u03cc \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5<\/span><\/h2>\n<p class=\"post-meta\"><span style=\"font-size: 18pt\">\u0397 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03bc\u03af\u03b1\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c4\u03b9\u03bc\u03ae\u03c2 \u03b1\u03c0\u03cc \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf:<\/span><br \/>\n<span style=\"font-size: 18pt\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1072 aligncenter\" src=\"https:\/\/aepp.gr\/wp-content\/uploads\/2016\/10\/par1kef2tm-farenheit.png\" alt=\"par1kef2tm-farenheit\" width=\"124\" height=\"59\" \/><\/span><\/p>\n<p class=\"post-meta\"><span style=\"font-size: 18pt\">\u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03c4\u03ad\u03c2 <strong>C<\/strong> \u03ba\u03b1\u03b9 <strong>F<\/strong> \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2. \u0397 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03b1\u03c5\u03c4\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b9\u03b1\u03ba\u03ae \u03b4\u03bf\u03bc\u03ae.<\/span><\/p>\n<p class=\"post-meta\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2987 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-184128.jpg\" alt=\"\" width=\"524\" height=\"171\" srcset=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-184128.jpg 337w, https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-184128-300x98.jpg 300w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/strong><\/p>\n<h2 class=\"entry-title\"><span style=\"font-size: 18pt\">\u039c\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03b1\u03c0\u03cc \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4<\/span><\/h2>\n<p><span style=\"font-size: 18pt\">\u0397 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03bc\u03af\u03b1\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c4\u03b9\u03bc\u03ae\u03c2 \u03b1\u03c0\u03cc \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5\u00a0 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2\u00a0 \u03a6\u03b1\u03c1\u03b5\u03bd\u03ac\u03b9\u03c4 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf:<\/span><\/p>\n<p><span style=\"font-size: 18pt\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2988 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-185309.jpg\" alt=\"\" width=\"275\" height=\"60\" \/><\/span><\/p>\n<p><span style=\"font-size: 18pt\">\u0397 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03b1\u03c5\u03c4\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b9\u03b1\u03ba\u03ae \u03b4\u03bf\u03bc\u03ae.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2990 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-190542.jpg\" alt=\"\" width=\"542\" height=\"160\" srcset=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-190542.jpg 359w, https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-190542-300x89.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/p>\n<h2>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 3\u03b7<\/h2>\n<h2><span style=\"font-size: 18pt\">\u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03b5\u03bd\u03cc\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03c6\u03cc\u03c1\u03bf \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03a6\u03a0\u0391 \u03b5\u03af\u03bd\u03b1\u03b9 23%.<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2993 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-191637.jpg\" alt=\"\" width=\"709\" height=\"230\" srcset=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-191637.jpg 460w, https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-content\/uploads\/sites\/6834\/2025\/01\/Screenshot-2025-01-15-191637-300x97.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 1\u03b7 \u039d\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b1\u03c3\u03b8\u03bf\u03cd\u03bd \u03b4\u03cd\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af, \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7\u00a0 \u03c4\u03bf \u03ac\u03b8\u03c1\u03bf\u03b9\u03c3\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03c6\u03ce\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03c2 \u0388\u03bd\u03b1\u03c2 \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c5\u03c0\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03c8\u03b5\u03c5\u03b4\u03bf\u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \u0391\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/evgkar\/2025\/01\/14\/%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%b5%ce%af%ce%b3%ce%bc%ce%b1%cf%84%ce%b1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 &#8211; \u0394\u03bf\u03bc\u03ae \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1\u03c2&#8221;<\/span><\/a><\/div>\n","protected":false},"author":18978,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2970","post","type-post","status-publish","format-standard","hentry","category-tutorials"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/posts\/2970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/users\/18978"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/comments?post=2970"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/posts\/2970\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/media?parent=2970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/categories?post=2970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/evgkar\/wp-json\/wp\/v2\/tags?post=2970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}