{"id":3,"date":"2019-05-31T20:14:36","date_gmt":"2019-05-31T17:14:36","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/gprapa\/?p=3"},"modified":"2019-05-31T20:14:36","modified_gmt":"2019-05-31T17:14:36","slug":"%ce%bf%ce%bc%ce%ac%ce%b4%ce%b5%cf%82-%cf%84%cf%81%ce%bf%cf%86%ce%af%ce%bc%cf%89%ce%bd","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/gprapa\/2019\/05\/31\/%ce%bf%ce%bc%ce%ac%ce%b4%ce%b5%cf%82-%cf%84%cf%81%ce%bf%cf%86%ce%af%ce%bc%cf%89%ce%bd\/","title":{"rendered":"\u039f\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd"},"content":{"rendered":"

\n

\u039f\u039c\u0391\u0394\u0395\u03a3 \u03a4\u03a1\u039f\u03a6\u0399\u039c\u03a9\u039d<\/span><\/a><\/p>\n

\n

\u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391<\/b><\/u><\/i><\/span><\/span><\/span><\/p>\n

\u0395\u03b4\u03ce \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd:\u00a0<\/b><\/span><\/span><\/span><\/h4>\n
    \n
  • \n

    \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

  • \n

    \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1, \u03c7\u03cc\u03c1\u03c4\u03b1, \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1 \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

  • \n

    \u03a4\u03b1 \u03b1\u03bc\u03c5\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1.<\/span><\/span><\/span><\/p>\n<\/li>\n

  • \n

    \u0394\u0395\u039d \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

    \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac. \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5.\u00a0<\/span><\/span><\/span><\/strong><\/p>\n

    \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/span><\/span><\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n
    \n

    1-2 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

    		\n

    \u00a02-3 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

    		\n

    4-8 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

    		\n

    9-13 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

    		\n

    14-18 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n

    \n

    \u00a01 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\/
    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\/
    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    1-2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    2-3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

    		\n

    3-4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>\n

    \u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7:<\/span><\/span><\/span><\/strong>\u00a0\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03b5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ae.
    \n<\/span><\/span><\/span>
    \n1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 150-200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c9\u03bc\u03ac \u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/span><\/span><\/span><\/strong>
    \n<\/span><\/span><\/span>
    \n\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2<\/span><\/span><\/span><\/strong><\/p>\n

      \n
    • \n

      1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c4\u03c9\u03bd 240 ml \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03ae \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/span><\/span><\/span><\/p>\n<\/li>\n

    • \n

      2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03c9\u03bd 240 ml \u03c9\u03bc\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03c1\u03cc\u03ba\u03b1 \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

    • \n

      2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

    • \n

      1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9<\/span><\/span><\/span><\/p>\n<\/li>\n

    • \n

      1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ae 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c4\u03c9\u03bd 240 ml \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

      \u03a6\u03a1\u039f\u03a5\u03a4\u0391<\/b><\/u><\/i><\/span><\/span><\/span><\/p>\n

      \u0395\u03b4\u03ce \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd:<\/b><\/span><\/span><\/span><\/p>\n

        \n
      • \n

        \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c9\u03bc\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c0.\u03c7., \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03bc\u03ae\u03bb\u03bf, \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

      • \n

        \u038c\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c0.\u03c7., \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1, \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

      • \n

        \u039f\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03af \u03c7\u03c5\u03bc\u03bf\u03af \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd (100% \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2).<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

         <\/p>\n

        \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac.<\/span><\/span><\/span><\/strong><\/p>\n

        \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/span><\/span><\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n
        \n

        1-2 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

        		\n

        2-3 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

        		\n

        4-8 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

        		\n

        9-13 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

        		\n

        14-18 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n

        \n

        1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\/
        \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        \u00a01 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\/
        \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        \u00a01-2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
        \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        \u00a02-3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
        \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        \u00a03 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
        \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


        \n1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5 120-200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5
        \n<\/span><\/span><\/span>
        \n\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2<\/span><\/span><\/span><\/strong><\/p>\n

          \n
        • \n

          1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf, \u03c0.\u03c7., \u03bc\u03ae\u03bb\u03bf, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf, \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          2 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c0.\u03c7., \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1, \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2, \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 8 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30 \u03c1\u03ce\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03c6\u03c5\u03bb\u03b9\u03bf\u03cd (\u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5\u03bb\u03c4\u03b1\u03bd\u03af\u03bd\u03b1\u03c2)<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          1 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ae \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          4 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c0.\u03c7., \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1, \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          1\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

        • \n

          \u00bd \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc (125 ml)<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

           <\/p>\n

          \u0393\u0391\u039b\u0391 \u039a\u0391\u0399 \u0393\u0391\u039b\u0391\u039a\u03a4\u039f\u039a\u039f\u039c\u0399\u039a\u0391 \u03a0\u03a1\u039f\u0399\u039f\u039d\u03a4\u0391<\/b><\/u><\/i><\/span><\/span><\/span><\/p>\n

           <\/p>\n

          \u0395\u03b4\u03ce \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd:\u00a0<\/b><\/span><\/span><\/span><\/h4>\n
            \n
          • \n

            \u03a4\u03bf \u03b3\u03ac\u03bb\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

          • \n

            \u03a4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c0.\u03c7., \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c4\u03c5\u03c1\u03af \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

          • \n

            \u0394\u0395\u039d \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bb\u03af\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b1\u03b9\u03b1).<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

            \u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u00a0<\/b><\/span><\/span><\/span><\/h4>\n

             <\/p>\n

            \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03ae\/\u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac.
            \n\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 2 \u03b5\u03c4\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03ae \u03b7\u03bc\u03b9-\u03b1\u03c0\u03bf\u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 (1,5-2% \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2).<\/span><\/span><\/span><\/strong><\/p>\n

            \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/span><\/span><\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n
            \n

            1-2 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

            		\n

            2-3 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

            		\n

            4-8 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

            		\n

            9-13 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

            		14-18 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/td>\n<\/tr>\n
            \n

            2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
            \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

            		\n

            2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
            \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

            		\n

            2-3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
            \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

            		\n

            3-4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
            \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

            		\n

            3-4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
            \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

            <\/p>\n

            <\/span><\/span><\/span>1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5:<\/span><\/span><\/span><\/strong><\/p>\n

              \n
            • \n

              1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 (250 ml)<\/span><\/span><\/span><\/p>\n<\/li>\n

            • \n

              1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9\u00a0(200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)<\/span><\/span><\/span><\/p>\n<\/li>\n

            • \n

              1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03c5\u03c1\u03af \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03c3\u03c0\u03b9\u03c1\u03c4\u03cc\u03ba\u03bf\u03c5\u03c4\u03bf\u03c5 (30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1, \u03c0.\u03c7., \u03c6\u03ad\u03c4\u03b1, \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1)<\/span><\/span><\/span><\/p>\n<\/li>\n

            • \n

              2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c4\u03c5\u03c1\u03af (60 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1, \u03c0.\u03c7., \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf, \u03ba\u03b1\u03c4\u03af\u03ba\u03b9, \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1)<\/span><\/span><\/span><\/p>\n<\/li>\n

            • \n

              1 \u03c6\u03ad\u03c4\u03b1 \u03c4\u03c5\u03c1\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c3\u03c4 (30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1, \u03c0.\u03c7., \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9)<\/span><\/span><\/span><\/p>\n<\/li>\n

            • \n

              \u00bd \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 (125 ml) \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf (\u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad)<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

              \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac (\u03c8\u03c9\u03bc\u03af, \u03c1\u03cd\u03b6\u03b9, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac) \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/b><\/u><\/i><\/span><\/span><\/span><\/h3>\n

              \u0395\u03b4\u03ce \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd:\u00a0<\/b><\/span><\/span><\/span><\/h4>\n

               <\/p>\n

                \n
              • \n

                \u03a4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac<\/span><\/span><\/span><\/p>\n

                  \n
                • \n

                  \u03a3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03b2\u03c1\u03cc\u03bc\u03b7, \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9, \u03c3\u03af\u03ba\u03b1\u03bb\u03b7 \u03ba.\u03ac.<\/span><\/span><\/span><\/p>\n<\/li>\n

                • \n

                  \u03a1\u03cd\u03b6\u03b9<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n

                • \n

                  \u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd<\/span><\/span><\/span><\/p>\n

                    \n
                  • \n

                    \u0391\u03bb\u03b5\u03cd\u03c1\u03b9<\/span><\/span><\/span><\/p>\n<\/li>\n

                  • \n

                    \u03a8\u03c9\u03bc\u03af<\/span><\/span><\/span><\/p>\n<\/li>\n

                  • \n

                    \u0391\u03c0\u03bb\u03ac \u03b1\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c0.\u03c7., \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1, \u03ba\u03c1\u03b9\u03c4\u03c3\u03af\u03bd\u03b9\u03b1, \u03ba\u03c1\u03ac\u03ba\u03b5\u03c1<\/span><\/span><\/span><\/p>\n<\/li>\n

                  • \n

                    \u03a3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b1 \u03b1\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c0.\u03c7., \u03b6\u03cd\u03bc\u03b5\u03c2, \u03c0\u03af\u03c4\u03b5\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

                  • \n

                    \u0396\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1, \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9, \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

                  • \n

                    \u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd, \u03c0.\u03c7., \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9,\u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

                  • \n

                    \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n

                  • \n

                    \u0397 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

                    \u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u00a0<\/b><\/span><\/span><\/span><\/h4>\n

                     <\/p>\n

                    \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2.<\/span><\/span><\/span><\/strong><\/p>\n

                    \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/span><\/span><\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n
                    \n

                    1-2 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                    		\n

                    2-3 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                    		\n

                    4-8 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                    		\n

                    9-13 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                    		\n

                    14-18 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n

                    \n

                    2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                    		\n

                    3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                    		\n

                    4-5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                    		\n

                    5-6 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                    \n\u03b7\u03bc\u03ad\u03c1\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                    		\n


                    \n6-8 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                    \n\u03b7\u03bc\u03ad\u03c1\u03b1
                    \n<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

                    <\/p>\n

                    <\/span><\/span><\/span>1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5:<\/span><\/span><\/span><\/strong><\/p>\n

                      \n
                    • \n

                      1 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af (30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)<\/span><\/span><\/span><\/p>\n<\/li>\n

                    • \n

                      2 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03ae 1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 (\u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2)<\/span><\/span><\/span><\/p>\n<\/li>\n

                    • \n

                      \u00bd \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c4\u03c9\u03bd 240 ml \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03ae \u03c1\u03cd\u03b6\u03b9 \u03ae \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9\u00a0(70-90 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)<\/span><\/span><\/span><\/p>\n<\/li>\n

                    • \n

                      \u00bd \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c4\u03c9\u03bd 240 ml \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd (30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1)<\/span><\/span><\/span><\/p>\n<\/li>\n

                    • \n

                      \u00bd \u03ba\u03bf\u03c5\u03bb\u03bf\u03cd\u03c1\u03b9 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

                    • \n

                      1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 (120-150 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b7)<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

                       <\/p>\n

                       <\/p>\n

                      \u039f\u03a3\u03a0\u03a1\u0399\u0391<\/b><\/u><\/i><\/span><\/span><\/span><\/p>\n

                      \u0395\u03b4\u03ce \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd:\u00a0<\/b><\/span><\/span><\/span><\/h4>\n

                       <\/p>\n

                        \n
                      • \n

                        \u039f\u03b9 \u03c6\u03b1\u03ba\u03ad\u03c2<\/span><\/span><\/span><\/p>\n<\/li>\n

                      • \n

                        \u03a4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

                      • \n

                        \u03a4\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

                      • \n

                        \u0397 \u03c6\u03ac\u03b2\u03b1<\/span><\/span><\/span><\/p>\n<\/li>\n

                      • \n

                        \u03a4\u03b1 \u03be\u03b5\u03c1\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac<\/span><\/span><\/span><\/p>\n<\/li>\n

                      • \n

                        \u039f\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

                         <\/p>\n

                         <\/p>\n

                         <\/p>\n

                        \u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7<\/b><\/span><\/span><\/span><\/p>\n

                         <\/p>\n

                        \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/span><\/span><\/span><\/strong><\/p>\n

                        <\/span><\/span><\/span>\u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bf\u03c3\u03c0\u03c1\u03af\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/span><\/span><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n
                        \u00a0<\/span><\/td>\n\n

                        1-2 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                        		\n

                        2-3 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                        		\n

                        4-8 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                        		\n

                        9-13 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                        		\n

                        14-18 \u03b5\u03c4\u03ce\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n

                        \n

                        \u0391\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2
                        \n\u03bc\u03b5\u03c1\u03af\u03b4\u03c9\u03bd<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                        		\n

                        1-2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                        \n\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        \u03ad\u03c9\u03c2
                        \n3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                        \n\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                        \n\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd
                        \n3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                        \n\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd
                        \n3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2\/
                        \n\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

                        \n

                        \u039f\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2
                        \n\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2*<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n

                        		\n

                        40-60 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        60-90 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        90-120 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        120-150 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n

                        		\n

                        150-200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


                        \n* \u0397 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1.<\/span><\/span><\/span><\/p>\n

                        \n

                        \n

                        \n

                        \n

                        \n

                        \n

                        \n

                        \n","protected":false},"excerpt":{"rendered":"

                        \u039f\u039c\u0391\u0394\u0395\u03a3 \u03a4\u03a1\u039f\u03a6\u0399\u039c\u03a9\u039d \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391 \u0395\u03b4\u03ce \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd:\u00a0 \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba.\u03ac. \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1, \u03c7\u03cc\u03c1\u03c4\u03b1, \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1 \u03ba.\u03ac. \u03a4\u03b1 \u03b1\u03bc\u03c5\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0.\u03c7., \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1. \u0394\u0395\u039d \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac. \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 […]<\/p>\n","protected":false},"author":8028,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/users\/8028"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/gprapa\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}