{"id":1181,"date":"2026-01-11T12:37:58","date_gmt":"2026-01-11T09:37:58","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/?p=1181"},"modified":"2026-01-11T12:37:58","modified_gmt":"2026-01-11T09:37:58","slug":"3%ce%b7-%ce%b4%ce%b5%ce%ba%ce%b5%ce%bc%ce%b2%cf%81%ce%b9%ce%bf%cf%85-%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%b1%cf%84%ce%bf%ce%bc%cf%89%ce%bd-%ce%bc","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/01\/11\/3%ce%b7-%ce%b4%ce%b5%ce%ba%ce%b5%ce%bc%ce%b2%cf%81%ce%b9%ce%bf%cf%85-%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%b1%cf%84%ce%bf%ce%bc%cf%89%ce%bd-%ce%bc\/","title":{"rendered":"3\u03b7 \u0394\u0395\u039a\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5 : \u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u0391 \u0397\u039c\u0395\u03a1\u0391 \u0391\u03a4\u039f\u039c\u03a9\u039d \u039c\u0395 \u0391\u039d\u0391\u03a0\u0397\u03a1\u0399\u0391 (\u039a\u0391\u03a1\u0391\u039a\u0391\u039b\u039f\u03a5)"},"content":{"rendered":"<p><strong>\u03a4\u0391 \u03a0\u0391\u0399\u0394\u0399\u0391 \u03a4\u039f\u03a5 2<sup>\u03bf\u03c5<\/sup> \u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f\u03a5 \u039b\u0391\u0393\u039a\u0391\u0394\u0391 \u03a4\u0399\u039c\u0397\u03a3\u0391\u039d \u03a4\u0397\u039d \u0397\u039c\u0395\u03a1\u0391 \u03a4\u03a9\u039d \u0391\u03a4\u039f\u039c\u03a9\u039d \u039c\u0395 \u0391\u039d\u0391\u03a0\u0397\u03a1\u0399\u0391 \u039c\u0395 \u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3 \u03a0\u039f\u03a5 \u0394\u0399\u0395\u039e\u0397\u03a7\u0398\u0397\u03a3\u0391\u039d \u03a3\u03a4\u039f \u03a3\u03a7\u039f\u039b\u0395\u0399\u039f \u03a4\u039f\u03a5\u03a3.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1183\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/1-1-226x300.jpg\" alt=\"\" width=\"341\" height=\"453\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/1-1-226x300.jpg 226w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/1-1-771x1024.jpg 771w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/1-1-768x1020.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/1-1.jpg 1143w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/p>\n<p><strong>\u03a4\u03a1\u0395\u039e\u0399\u039c\u039f \u03a4\u03a5\u03a6\u039b\u03a9\u039d \u039c\u0391\u0398\u0397\u03a4\u03a9\u039d \u039c\u0395 \u0392\u039f\u0397\u0398\u0395\u0399\u0391 \u03a3\u03a5\u039d\u039f\u0394\u039f\u03a5<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1184\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/2-2-226x300.jpg\" alt=\"\" width=\"341\" height=\"453\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/2-2-226x300.jpg 226w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/2-2-771x1024.jpg 771w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/2-2-768x1020.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/2-2-1157x1536.jpg 1157w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/01\/2-2.jpg 1268w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/strong><\/p>\n<p><strong>\u03a0\u039f\u0394\u039f\u03a3\u03a6\u0391\u0399\u03a1\u039f \u0393\u0399\u0391 \u03a4\u03a5\u03a6\u039b\u039f\u03a5\u03a3 \u039c\u0391\u0398\u0397\u03a4\u0395\u03a3<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u0391 \u03a0\u0391\u0399\u0394\u0399\u0391 \u03a4\u039f\u03a5 2\u03bf\u03c5 \u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f\u03a5 \u039b\u0391\u0393\u039a\u0391\u0394\u0391 \u03a4\u0399\u039c\u0397\u03a3\u0391\u039d \u03a4\u0397\u039d \u0397\u039c\u0395\u03a1\u0391 \u03a4\u03a9\u039d \u0391\u03a4\u039f\u039c\u03a9\u039d \u039c\u0395 \u0391\u039d\u0391\u03a0\u0397\u03a1\u0399\u0391 \u039c\u0395 \u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3 \u03a0\u039f\u03a5 \u0394\u0399\u0395\u039e\u0397\u03a7\u0398\u0397\u03a3\u0391\u039d \u03a3\u03a4\u039f \u03a3\u03a7\u039f\u039b\u0395\u0399\u039f \u03a4\u039f\u03a5\u03a3. \u03a4\u03a1\u0395\u039e\u0399\u039c\u039f \u03a4\u03a5\u03a6\u039b\u03a9\u039d \u039c\u0391\u0398\u0397\u03a4\u03a9\u039d \u039c\u0395 \u0392\u039f\u0397\u0398\u0395\u0399\u0391 \u03a3\u03a5\u039d\u039f\u0394\u039f\u03a5 \u03a0\u039f\u0394\u039f\u03a3\u03a6\u0391\u0399\u03a1\u039f \u0393\u0399\u0391 \u03a4\u03a5\u03a6\u039b\u039f\u03a5\u03a3 \u039c\u0391\u0398\u0397\u03a4\u0395\u03a3<\/p>\n","protected":false},"author":330765,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1181","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/users\/330765"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}