{"id":1405,"date":"2026-04-24T08:36:55","date_gmt":"2026-04-24T05:36:55","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/?p=1405"},"modified":"2026-04-24T08:36:55","modified_gmt":"2026-04-24T05:36:55","slug":"%cf%84%ce%b1%ce%b9%ce%bd%ce%b9%ce%b1-%ce%b1%ce%b3%ce%b9%ce%bf%cf%83-%cf%80%ce%b1%cf%8a%cf%83%ce%b9%ce%bf%cf%83","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/04\/24\/%cf%84%ce%b1%ce%b9%ce%bd%ce%b9%ce%b1-%ce%b1%ce%b3%ce%b9%ce%bf%cf%83-%cf%80%ce%b1%cf%8a%cf%83%ce%b9%ce%bf%cf%83\/","title":{"rendered":"\u03a4\u0391\u0399\u039d\u0399\u0391 \u00ab\u0391\u0393\u0399\u039f\u03a3 \u03a0\u0391\u03aa\u03a3\u0399\u039f\u03a3\u00bb"},"content":{"rendered":"<p><strong>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 22 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03cc\u03bb\u03bf \u03c4\u03bf 2<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03bd\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03c3\u03b9\u03bd\u03b5\u03bc\u03ac! \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u00ab\u0386\u03b3\u03b9\u03bf\u03c2 \u03a0\u03b1\u0390\u03c3\u03b9\u03bf\u03c2: \u0391\u03c0\u03cc \u03c4\u03b1 \u03a6\u03ac\u03c1\u03b1\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc\u00bb. \u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03c7\u03b1\u03bd \u03b4\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03ae \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2, \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1407\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/1-2-300x160.jpg\" alt=\"\" width=\"338\" height=\"180\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/1-2-300x160.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/1-2.jpg 308w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/p>\n<p><strong>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bc\u03b5 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2, \u03b8\u03c5\u03c3\u03af\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03b1\u03b3\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b1\u03be\u03ad\u03c7\u03b1\u03c3\u03c4\u03b7!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1408\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/2-1-300x169.jpg\" alt=\"\" width=\"343\" height=\"193\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/2-1-300x169.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/2-1-1024x577.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/2-1-768x433.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/2-1-1536x866.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/04\/2-1.jpg 1556w\" sizes=\"auto, (max-width: 343px) 100vw, 343px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 22 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03cc\u03bb\u03bf \u03c4\u03bf 2\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03bd\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03c3\u03b9\u03bd\u03b5\u03bc\u03ac! \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u00ab\u0386\u03b3\u03b9\u03bf\u03c2 \u03a0\u03b1\u0390\u03c3\u03b9\u03bf\u03c2: \u0391\u03c0\u03cc \u03c4\u03b1 \u03a6\u03ac\u03c1\u03b1\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc\u00bb. \u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03c7\u03b1\u03bd \u03b4\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03ae \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b7 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/04\/24\/%cf%84%ce%b1%ce%b9%ce%bd%ce%b9%ce%b1-%ce%b1%ce%b3%ce%b9%ce%bf%cf%83-%cf%80%ce%b1%cf%8a%cf%83%ce%b9%ce%bf%cf%83\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a4\u0391\u0399\u039d\u0399\u0391 \u00ab\u0391\u0393\u0399\u039f\u03a3 \u03a0\u0391\u03aa\u03a3\u0399\u039f\u03a3\u00bb&#8221;<\/span><\/a><\/div>\n","protected":false},"author":330765,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1405","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts\/1405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/users\/330765"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/comments?post=1405"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts\/1405\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/media?parent=1405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/categories?post=1405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/tags?post=1405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}