{"id":1414,"date":"2026-04-30T10:57:53","date_gmt":"2026-04-30T07:57:53","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/?p=1414"},"modified":"2026-04-30T11:32:26","modified_gmt":"2026-04-30T08:32:26","slug":"%cf%86%ce%b9%ce%bb%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%ce%ba%ce%bf%ce%af-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b5%cf%82-2026-2%ce%bf-%ce%b3%cf%85%ce%bc%ce%bd%ce%ac%cf%83%ce%b9%ce%bf-%ce%bb%ce%b1%ce%b3%ce%ba","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/04\/30\/%cf%86%ce%b9%ce%bb%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%ce%ba%ce%bf%ce%af-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b5%cf%82-2026-2%ce%bf-%ce%b3%cf%85%ce%bc%ce%bd%ce%ac%cf%83%ce%b9%ce%bf-%ce%bb%ce%b1%ce%b3%ce%ba\/","title":{"rendered":"\u03a6\u03b9\u03bb\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03af \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 2026 \u2013 2\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac 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\u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0391\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03c3\u03b1\u03bc\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1.<\/strong><\/p>\n<p><strong>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b1\u03c4\u03b7 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. \u0395\u03af\u03c7\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b2\u03ac\u03b4\u03b9\u03c3\u03bc\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03b3\u03cd\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 5<sup>\u03b7<\/sup> \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u03a4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03be\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7, \u03c0\u03bf\u03c5 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\u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7\u00a0 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/04\/30\/%cf%86%ce%b9%ce%bb%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%ce%ba%ce%bf%ce%af-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b5%cf%82-2026-2%ce%bf-%ce%b3%cf%85%ce%bc%ce%bd%ce%ac%cf%83%ce%b9%ce%bf-%ce%bb%ce%b1%ce%b3%ce%ba\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a6\u03b9\u03bb\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03af \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 2026 \u2013 2\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac 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