{"id":1520,"date":"2026-10-19T19:04:09","date_gmt":"2026-10-19T16:04:09","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/?p=1520"},"modified":"2026-10-19T19:04:09","modified_gmt":"2026-10-19T16:04:09","slug":"%ce%bc%ce%b1%ce%ba%ce%b5%ce%b4%ce%bf%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b1%cf%82-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/10\/19\/%ce%bc%ce%b1%ce%ba%ce%b5%ce%b4%ce%bf%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b1%cf%82-2026\/","title":{"rendered":"\u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 2026 !"},"content":{"rendered":"<p><strong>\u039c\u03ad\u03c3\u03b1 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 2026! \u039c\u03ad\u03c1\u03b5\u03c2 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 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loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1523\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/10\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12-280x300.jpg\" alt=\"\" width=\"331\" height=\"355\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/10\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12-280x300.jpg 280w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/10\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12.jpg 469w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/p>\n<p><strong>\u0397 \u03c4\u03b9\u03bc\u03ae \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ae\u03c1\u03c9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u0391\u03b3\u03ce\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 16 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srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/10\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2026\/10\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13.jpg 475w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/p>\n<p><strong>\u0395\u03af\u03b8\u03b5 \u03bf\u03b9 \u03b7\u03c1\u03c9\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c9\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c0\u03b1\u03c4\u03c1\u03af\u03b1\u03c2, \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1.<\/strong><\/p>\n<p><strong>\u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 18 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 2026 \u03ad\u03be\u03b9 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\u03b4\u03bf\u03be\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7 \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bd\u03b7\u03bc\u03cc\u03c3\u03c5\u03bd\u03b7 \u03b4\u03ad\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b5\u03c6\u03ac\u03bd\u03c9\u03bd.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03ad\u03c3\u03b1 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 2026! \u039c\u03ad\u03c1\u03b5\u03c2 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1! \u03a6\u03ad\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf 2\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b1\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac! \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: \u201c\u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b3\u03b7 \u03c4\u03b7\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2026\/10\/19\/%ce%bc%ce%b1%ce%ba%ce%b5%ce%b4%ce%bf%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b1%cf%82-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2 2026 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