{"id":857,"date":"2025-05-28T11:48:43","date_gmt":"2025-05-28T08:48:43","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/?p=857"},"modified":"2025-09-04T09:04:59","modified_gmt":"2025-09-04T06:04:59","slug":"%ce%ad%ce%ba%ce%b8%ce%b5%cf%83%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%b5%cf%85%cf%8e%ce%bd-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%b9%cf%8e%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2025\/05\/28\/%ce%ad%ce%ba%ce%b8%ce%b5%cf%83%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%b5%cf%85%cf%8e%ce%bd-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%b9%cf%8e%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf\/","title":{"rendered":"\u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 2024 &#8211; 2025(\u0391\u0398\u0391\u039d\u0391\u03a3\u0399\u0391\u0394\u0397\u03a3)"},"content":{"rendered":"<p style=\"text-align: justify;background: #F6F6F6;margin: 0cm 0cm 15.0pt 0cm\"><span style=\"font-size: 15.0pt;font-family: 'Arial',sans-serif;color: #222222\">\u039c\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b9 \u03b5\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 2<sup>\u03bf\u03c5<\/sup> \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac, \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 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\u03ba\u03bf\u03bb\u03bb\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bd\u03b6\u03b9\u03bd\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c4\u03ad\u03c1 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/span><\/p>\n<p style=\"text-align: justify;background: #F6F6F6;margin: 0cm 0cm 15.0pt 0cm\"><span style=\"font-size: 15.0pt;font-family: 'Arial',sans-serif;color: #222222\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/-\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0391\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0392\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bf\u03bc\u03b1\u03b4\u03bf\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c3\u03ae\u03b3\u03b1\u03b3\u03b1\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03b5\u03bd\u03ce \u03c4\u03ad\u03bb\u03bf\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0393\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03bf \u03ba\u03ac\u03b8\u03b5 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03b5\u03af\u03c1\u03b1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03b1\u03c0\u03b5\u03b9\u03ba\u03cc\u03bd\u03b9\u03c3\u03b1\u03bd \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b3\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. <\/span><\/p>\n<p style=\"text-align: center;background: #F6F6F6;margin: 0cm 0cm 15.0pt 0cm\" align=\"center\"><span style=\"font-size: 15.0pt;font-family: 'Arial',sans-serif;color: #222222\">\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 !!!<\/span><\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-859\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/1-5.png\" alt=\"\" width=\"239\" height=\"180\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-861\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/2-6.png\" alt=\"\" width=\"231\" height=\"174\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-862\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/3-5.png\" alt=\"\" width=\"228\" height=\"172\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-863\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/4-2.png\" alt=\"\" width=\"238\" height=\"179\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-865\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/5-1.png\" alt=\"\" width=\"238\" height=\"179\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-866\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/6.png\" alt=\"\" width=\"255\" height=\"192\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-868\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/7.png\" alt=\"\" width=\"252\" height=\"190\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-870\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/8.png\" alt=\"\" width=\"255\" height=\"192\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-872\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-content\/uploads\/sites\/331105\/2025\/05\/9.png\" alt=\"\" width=\"259\" height=\"195\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b9 \u03b5\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 2\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac, \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03ad\u03bc\u03b1\u03b8\u03b1\u03bd \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b1\u03ba\u03ad\u03c4\u03b5\u03c2, \u03bd\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ba\u03bf\u03c0\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03cc\u03bd\u03b9\u03b1, \u03bd\u03b1 \u03b2\u03ac\u03c6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c3\u03c0\u03c1\u03ad\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03c5\u03bb\u03b9\u03ba\u03ac &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/2025\/05\/28\/%ce%ad%ce%ba%ce%b8%ce%b5%cf%83%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%b5%cf%85%cf%8e%ce%bd-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%b9%cf%8e%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 2024 &#8211; 2025(\u0391\u0398\u0391\u039d\u0391\u03a3\u0399\u0391\u0394\u0397\u03a3)&#8221;<\/span><\/a><\/div>\n","protected":false},"author":330765,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-857","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts\/857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/users\/330765"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/comments?post=857"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/posts\/857\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/media?parent=857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/categories?post=857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2GYM-LAGADA\/wp-json\/wp\/v2\/tags?post=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}