{"id":55,"date":"2023-12-17T02:09:47","date_gmt":"2023-12-16T23:09:47","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/?p=55"},"modified":"2024-01-24T17:40:18","modified_gmt":"2024-01-24T14:40:18","slug":"%cf%83%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%ac%cf%80%ce%bb%ce%b1%cf%83%ce%b7-body-building","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/2023\/12\/17\/%cf%83%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%ac%cf%80%ce%bb%ce%b1%cf%83%ce%b7-body-building\/","title":{"rendered":"\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 &#8211; Body building"},"content":{"rendered":"<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-169\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-content\/uploads\/sites\/332023\/2023\/12\/20240111_094742-1-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-content\/uploads\/sites\/332023\/2023\/12\/20240111_094742-1-300x212.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-content\/uploads\/sites\/332023\/2023\/12\/20240111_094742-1-1024x725.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-content\/uploads\/sites\/332023\/2023\/12\/20240111_094742-1-768x544.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-content\/uploads\/sites\/332023\/2023\/12\/20240111_094742-1-1536x1088.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-content\/uploads\/sites\/332023\/2023\/12\/20240111_094742-1-2048x1450.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd: \u0391\u03ba\u03b1\u03bc\u03c0\u03bf\u03c5\u03cc\u03bd\u03b3\u03ba - \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03ac\u03b4\u03b7\u03c2 \u0395 - \u0396\u03ce\u03b7\u03c2 \u039d.<\/span><\/p>\n<p data-pm-slice=\"1 1 []\"><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u03a4\u03bf bodybuilding \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \"\u03b8\u03c5\u03c3\u03af\u03b5\u03c2\" \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03b9\u03ce\u03bd, \u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03bc\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03ac\u03c0\u03bf\u03c8\u03b7, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03c0\u03b5\u03c1\u03af\u03bb\u03b7\u03c8\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03bf\u03c5\u03c2 bodybuilders.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 1950-1960:<\/strong> <strong><em>\u0397 \u03a7\u03c1\u03c5\u03c3\u03ae \u0395\u03c0\u03bf\u03c7\u03ae \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/em><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03c7\u03c1\u03c5\u03c3\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 bodybuilding, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5:<\/mark> \u039f Steve Reeves, \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 Mr. Universe \u03c4\u03bf 1950 \u03ba\u03b1\u03b9 \u03bf Reg Park, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ad\u03c0\u03b1\u03b9\u03be\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 bodybuilding.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 '70:<\/strong> <strong>\u0397 \u03ac\u03bd\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 <em>\u0386\u03c1\u03bd\u03bf\u03bb\u03bd\u03c4 \u03a3\u03b2\u03b1\u03c1\u03c4\u03c3\u03b5\u03bd\u03ad\u03b3\u03ba\u03b5\u03c1<\/em><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u039f \u0386\u03c1\u03bd\u03bf\u03bb\u03bd\u03c4 \u03a3\u03b2\u03b1\u03c1\u03c4\u03c3\u03b5\u03bd\u03ad\u03b3\u03ba\u03b5\u03c1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \"\u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\", \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf Mr Olympia <strong>7 <\/strong>\u03c6\u03bf\u03c1\u03ad\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5: <\/mark>\u039f Arnold Schwarzenegger, \u03bf Franco Columbu \u03ba\u03b1\u03b9 \u03bf Frank Zane \u03ad\u03c0\u03b1\u03b9\u03be\u03b1\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 '80:<\/strong> \u0397 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03c9\u03bd<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2: \u03a4\u03bf Bodybuilding \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5:<\/mark> \u039f Lee Haney \u03ba\u03b1\u03b9 \u03bf Dorian Yates \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd, \u03bc\u03b5 \u03c4\u03bf\u03bd Haney \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03bf\u03ba\u03c4\u03ce \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 Mr. Olympia.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 '90:<\/strong> \u0397 \u03a4\u03b9\u03c4\u03b1\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2: \u039f \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b8\u03c1\u03cd\u03bb\u03c9\u03bd \u03c4\u03bf\u03c5 bodybuilding \u03ba\u03b1\u03b8\u03cc\u03c1\u03b9\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5:<\/mark> \u039f Dorian Yates \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 Shawn Ray \u03ba\u03b1\u03b8\u03ae\u03bb\u03c9\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 2000<\/strong>: \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u039d\u03ad\u03b1\u03c2 \u03a7\u03b9\u03bb\u03b9\u03b5\u03c4\u03af\u03b1\u03c2<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2: \u039c\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ac bodybuilders \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5, \u03bc\u03b5 \u03c0\u03c1\u03bf\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5:<\/mark> \u039f Ronnie Coleman \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03ba\u03c4\u03ce \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 Mr. Olympia, \u03b5\u03bd\u03ce \u03bf Jay Cutler \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03c1\u03bf\u03bc\u03b5\u03c1\u03cc\u03c2 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 2010:<\/strong> \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2: \u03a4\u03bf Bodybuilding \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03b9\u03bf \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf, \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5:<\/mark> \u039f Phil Heath \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03b8\u03c1\u03cd\u03bb\u03bf\u03c2, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03c4\u03ac \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 Mr. Olympia \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bf Kai Greene \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b1\u03bd \u03b5\u03be\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03b8\u03ad\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>2020: <\/strong>\u0397 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2: \u03a4\u03bf Bodybuilding \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9, \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><mark>\u03a0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5:<\/mark> \u0397 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b1 \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03b9\u03ce\u03bd, \u03c4\u03bf bodybuilding \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf, \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7<\/strong><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif;font-size: 12pt\">\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 bodybuilding \u03b4\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd, \u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd. \u039f\u03b9 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1, \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1. \u0397 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u0397 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03ba\u03cd\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. \u03a4\u03cc\u03c3\u03bf \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd: \u0391\u03ba\u03b1\u03bc\u03c0\u03bf\u03c5\u03cc\u03bd\u03b3\u03ba &#8211; \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03ac\u03b4\u03b7\u03c2 \u0395 &#8211; \u0396\u03ce\u03b7\u03c2 \u039d. \u03a4\u03bf bodybuilding \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 &#8220;\u03b8\u03c5\u03c3\u03af\u03b5\u03c2&#8221; \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03b9\u03ce\u03bd, \u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03bc\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/2023\/12\/17\/%cf%83%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%ac%cf%80%ce%bb%ce%b1%cf%83%ce%b7-body-building\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 &#8211; Body building&#8221;<\/span><\/a><\/div>\n","protected":false},"author":791648,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[31,34],"class_list":["post-55","post","type-post","status-publish","format-standard","hentry","category-1","tag-body-building","tag-34"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/users\/791648"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2epal-nsmyrn-a1-zdd\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}