{"id":34,"date":"2020-04-13T12:28:50","date_gmt":"2020-04-13T09:28:50","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/?p=34"},"modified":"2020-04-13T12:28:50","modified_gmt":"2020-04-13T09:28:50","slug":"%ce%ba%ce%b1%cf%81%ce%b1%ce%bd%cf%84%ce%b9%ce%bd%ce%bf%ce%b1%cf%83%cf%87%ce%bf%ce%bb%ce%af%ce%b5%cf%82-%cf%81%ce%ae%ce%b3%ce%b1-%ce%b1%cf%83%cf%80%ce%b1%cf%83%ce%af%ce%b1-%ce%b31","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/2020\/04\/13\/%ce%ba%ce%b1%cf%81%ce%b1%ce%bd%cf%84%ce%b9%ce%bd%ce%bf%ce%b1%cf%83%cf%87%ce%bf%ce%bb%ce%af%ce%b5%cf%82-%cf%81%ce%ae%ce%b3%ce%b1-%ce%b1%cf%83%cf%80%ce%b1%cf%83%ce%af%ce%b1-%ce%b31\/","title":{"rendered":"\u039a\u03b1\u03c1\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03b1\u03c3\u03c7\u03bf\u03bb\u03af\u03b5\u03c2-\u03a1\u03ae\u03b3\u03b1 \u0391\u03c3\u03c0\u03b1\u03c3\u03af\u03b1 \u03931&#8242;"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif\">\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \" \u039c\u03b7\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u0390 \u03c3\u03bf\u03c5\". \u0395 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03c9 \u03c0\u03c9\u03c2 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.\u00a0<span style=\"font-size: 12pt\">\u038c\u03c7\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bc\u03af\u03b1 \u03ad\u03ba\u03c1\u03b7\u03be\u03b7..... .<\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2.... \u03ad\u03bd\u03b1\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2, \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b1\u03b9\u03bc\u03b1\u03c1\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b5\u03c3\u03c4 \u03b3\u03b5\u03c5\u03c3\u03b9\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf Masterchef.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u039f\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03bf\u03af: <\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">\u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5\/\u03c4\u03b7\u03c2 (\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03ae \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03bc\u03af\u03b1 \u03ba\u03ac\u03bb\u03c4\u03c3\u03b1).<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">\u0391\u03c6\u03cc\u03c4\u03bf\u03c5 \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03bd\/\u03c4\u03b7\u03bd \u03c4\u03b1\u0390\u03c3\u03b5\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bd\u03c4\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b9 \u03ad\u03c6\u03b1\u03b3\u03b5.\u00a0<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">\u0395\u03ac\u03bd \u03bc\u03b1\u03bd\u03c4\u03ad\u03c8\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9. \u0395\u03ac\u03bd \u03cc\u03c7\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03bb\u03ac\u03b8\u03b7.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">\u039d\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03bc\u03b1\u03bd\u03c4\u03b5\u03c8\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03b4\u03bf\u03ba\u03b9\u03bc\u03ce\u03bd.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u039f \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ce\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03af\u03b4\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u0395\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03ad\u03bb\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03bb\u03ac\u03bc\u03b1\u03c4\u03b1.\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u039a\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b2\u03b9\u03bd\u03c4\u03b5\u03ac\u03ba\u03b9.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><a href=\"https:\/\/youtu.be\/FPFwJcwhuG8\">https:\/\/youtu.be\/FPFwJcwhuG8<\/a><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u039a\u03b1\u03bb\u03ae \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9......\u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!!!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37\" style=\"font-family: arial, helvetica, sans-serif\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-content\/uploads\/sites\/114606\/2020\/04\/food-268x300.jpeg\" alt=\"\" width=\"268\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-content\/uploads\/sites\/114606\/2020\/04\/food-268x300.jpeg 268w, https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-content\/uploads\/sites\/114606\/2020\/04\/food.jpeg 500w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 &#8221; \u039c\u03b7\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u0390 \u03c3\u03bf\u03c5&#8221;. \u0395 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03c9 \u03c0\u03c9\u03c2 \u03ae\u03c1\u03b8\u03b5 \u03b7<\/p>\n","protected":false},"author":42543,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-1","tag-3"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/users\/42543"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-2gym2020\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}