{"id":19,"date":"2021-06-03T15:32:14","date_gmt":"2021-06-03T12:32:14","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/?p=19"},"modified":"2021-06-03T16:07:53","modified_gmt":"2021-06-03T13:07:53","slug":"%cf%84%ce%b1-%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%ce%ba%ce%bb%ce%b1%cf%83%ce%b9%ce%ba%ce%bf%cf%85-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%ce%bf","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/2021\/06\/03\/%cf%84%ce%b1-%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%ce%ba%ce%bb%ce%b1%cf%83%ce%b9%ce%ba%ce%bf%cf%85-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%ce%bf\/","title":{"rendered":"\u03a4\u0391 \u0391\u0393\u03a9\u039d\u0399\u03a3\u039c\u0391\u03a4\u0391 \u03a4\u039f\u03a5 \u039a\u039b\u0391\u03a3\u0399\u039a\u039f\u03a5 \u0391\u0398\u039b\u0397\u03a4\u0399\u03a3\u039c\u039f\u03a5"},"content":{"rendered":"<div style=\"width: 660px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-19-1\" width=\"660\" height=\"495\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/18556_1_16best-footstrike_wg_1080p.mp4?_=1\" \/><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/18556_1_16best-footstrike_wg_1080p.mp4\">https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/18556_1_16best-footstrike_wg_1080p.mp4<\/a><\/video><\/div>\n<p><strong>\u03a4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/strong><\/p>\n<p>\u03a4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c1\u03af\u03b6\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2. \u03a7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2: \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03ac\u03bb\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03af\u03c8\u03b5\u03b9\u03c2. \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03c6\u03bf\u03c1\u03ad\u03b1\u03c2 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03b9\u03ce\u03bd \u039a\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd (World Athletics, \u03c0\u03c1\u03ce\u03b7\u03bd IAAF) \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf <a href=\"http:\/\/www.segas.gr\/index.php\">\u03a3\u0395\u0393\u0391\u03a3<\/a>.<\/p>\n<p><strong>\u0394\u03c1\u03cc\u03bc\u03bf\u03b9<\/strong><\/p>\n<p>\u0394\u03c1\u03cc\u03bc\u03bf\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 (100\u03bc. \u2013 200\u03bc.-400\u03bc)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-25 alignnone\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/1.jpg\" alt=\"\" width=\"299\" height=\"168\" \/><\/p>\n<p>\u0394\u03c1\u03cc\u03bc\u03bf\u03b9 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 (110\u03bc \u2013 400 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd &amp; 100\u03bc 400\u03bc \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/stivos-texnikes-diataxis-k16-001-696x413-1-300x178.jpg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/stivos-texnikes-diataxis-k16-001-696x413-1-300x178.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/stivos-texnikes-diataxis-k16-001-696x413-1.jpg 696w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0394\u03c1\u03cc\u03bc\u03bf\u03b9 \u03bc\u03b5\u03c3\u03b1\u03af\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd (800 \u03bc. \u2013 1.500\u03bc)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/1500-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/1500-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/1500-1024x684.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/1500-768x513.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/1500.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0394\u03c1\u03cc\u03bc\u03bf\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd (5.000\u03bc \u2013 10.000\u03bc \u2013 \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2: 42.195\u03bc )<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/5000-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/5000-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/5000.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%AC%CE%B4%CE%B7%CE%BD\">\u0392\u03ac\u03b4\u03b7\u03bd<\/a> (20.000\u03bc. -50.000\u03bc.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-34\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u0392\u0391\u0394\u0397\u039d-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u0392\u0391\u0394\u0397\u039d-300x170.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u0392\u0391\u0394\u0397\u039d-768x436.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u0392\u0391\u0394\u0397\u039d.jpg 1021w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u03a3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b5\u03c2 (4\u00d7100\u03bc \u03ba\u03b1\u03b9 4\u00d7400 \u03bc)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a3\u039a\u03a4\u03a4\u0391\u039b\u0395\u03a3-300x141.jpg\" alt=\"\" width=\"300\" height=\"141\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a3\u039a\u03a4\u03a4\u0391\u039b\u0395\u03a3-300x141.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a3\u039a\u03a4\u03a4\u0391\u039b\u0395\u03a3-1024x481.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a3\u039a\u03a4\u03a4\u0391\u039b\u0395\u03a3-768x361.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a3\u039a\u03a4\u03a4\u0391\u039b\u0395\u03a3.jpg 1170w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0386\u03bb\u03bc\u03b1\u03c4\u03b1<\/strong><\/p>\n<p>\u039f\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03b1 \u03ac\u03bb\u03bc\u03b1\u03c4\u03b1 (\u03ac\u03bb\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03ae\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bc\u03b1 \u03c4\u03c1\u03b9\u03c0\u03bb\u03bf\u03cd\u03bd)<\/p>\n<table style=\"border-collapse: collapse;width: 99.3939%;height: 207px\">\n<tbody>\n<tr>\n<td style=\"width: 50%\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-67 alignnone\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03c0\u03c1\u03ce\u03c4\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03bc\u03ae\u03ba\u03bf\u03c2-\u03bf-\u03c4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5-video_637010534718367523-300x186.jpeg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03c0\u03c1\u03ce\u03c4\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03bc\u03ae\u03ba\u03bf\u03c2-\u03bf-\u03c4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5-video_637010534718367523-300x186.jpeg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03c0\u03c1\u03ce\u03c4\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03bc\u03ae\u03ba\u03bf\u03c2-\u03bf-\u03c4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5-video_637010534718367523-768x475.jpeg 768w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03c0\u03c1\u03ce\u03c4\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03bc\u03ae\u03ba\u03bf\u03c2-\u03bf-\u03c4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5-video_637010534718367523-825x510.jpeg 825w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03c0\u03c1\u03ce\u03c4\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03bc\u03ae\u03ba\u03bf\u03c2-\u03bf-\u03c4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5-video_637010534718367523.jpeg 870w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td style=\"width: 50%\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-49\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/received_10212268903534960-746x548-1-300x220.jpeg\" alt=\"\" width=\"253\" height=\"186\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/received_10212268903534960-746x548-1-300x220.jpeg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/received_10212268903534960-746x548-1.jpeg 746w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u039a\u03ac\u03b8\u03b5\u03c4\u03b1 \u03ac\u03bb\u03bc\u03b1\u03c4\u03b1 (\u03ac\u03bb\u03bc\u03b1 \u03c3\u03b5 \u03cd\u03c8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bc\u03b1 \u03b5\u03c0\u03af \u03ba\u03bf\u03bd\u03c4\u03ce)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/670625-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/670625-1-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/670625-1-768x512.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/670625-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-64\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f-\u03a3\u03a4\u0399\u0392\u039f\u03a3-2017-\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391-8-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f-\u03a3\u03a4\u0399\u0392\u039f\u03a3-2017-\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391-8-300x200.png 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f-\u03a3\u03a4\u0399\u0392\u039f\u03a3-2017-\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391-8.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u03a4\u03b1 \u03ac\u03bb\u03bc\u03b1\u03c4\u03b1 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 6 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ba\u03ac \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1 \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03ac\u03bb\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03c1\u03af\u03b1 \u03ac\u03ba\u03c5\u03c1\u03b1, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<p><strong>\u03a1\u03af\u03c8\u03b5\u03b9\u03c2<\/strong><\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse;width: 100%;height: 844px\">\n<tbody>\n<tr>\n<td style=\"width: 28.1818%\">\u03a3\u03c6\u03b1\u03b9\u03c1\u03bf\u03b2\u03bf\u03bb\u03af\u03b1<\/td>\n<td style=\"width: 38.4848%\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CF%86%CE%B1%CE%B9%CF%81%CE%BF%CE%B2%CE%BF%CE%BB%CE%AF%CE%B1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-56\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/tom_walsh_wins_bronze_in_the_men_s_shot_put_at_iaaf_indoor_world_champs__1554898586-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/tom_walsh_wins_bronze_in_the_men_s_shot_put_at_iaaf_indoor_world_champs__1554898586-300x200.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/tom_walsh_wins_bronze_in_the_men_s_shot_put_at_iaaf_indoor_world_champs__1554898586.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 232px\">\n<td style=\"width: 28.1818%;height: 232px\"><a href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A3%CF%86%CF%85%CF%81%CE%BF%CE%B2%CE%BF%CE%BB%CE%AF%CE%B1\">\u03a3\u03c6\u03c5\u03c1\u03bf\u03b2\u03bf\u03bb\u03af\u03b1<\/a><\/td>\n<td style=\"width: 38.4848%;height: 232px\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-52\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/SFIRA-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/SFIRA-300x232.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/SFIRA.jpg 594w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<\/tr>\n<tr style=\"height: 188px\">\n<td style=\"width: 28.1818%;height: 188px;text-align: left\">\u0391\u03ba\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2<\/td>\n<td style=\"width: 38.4848%;height: 188px\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-62\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f-\u03a3\u03a4\u0399\u0392\u039f\u03a3-2017-\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391-5-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f-\u03a3\u03a4\u0399\u0392\u039f\u03a3-2017-\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391-5-300x188.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/\u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u039f-\u03a3\u03a4\u0399\u0392\u039f\u03a3-2017-\u0391\u03a6\u0399\u0395\u03a1\u03a9\u039c\u0391-5.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<\/tr>\n<tr style=\"height: 225px\">\n<td style=\"width: 28.1818%;height: 225px\">\u0394\u03b9\u03c3\u03ba\u03bf\u03b2\u03bf\u03bb\u03af\u03b1<\/td>\n<td style=\"width: 38.4848%;height: 225px\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-82\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/diskos-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/diskos-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-content\/uploads\/sites\/314773\/2021\/06\/diskos.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03a4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c1\u03af\u03b6\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2. \u03a7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2: \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03ac\u03bb\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03af\u03c8\u03b5\u03b9\u03c2. &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/2021\/06\/03\/%cf%84%ce%b1-%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%ce%ba%ce%bb%ce%b1%cf%83%ce%b9%ce%ba%ce%bf%cf%85-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%ce%bf\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u03a4\u0391 \u0391\u0393\u03a9\u039d\u0399\u03a3\u039c\u0391\u03a4\u0391 \u03a4\u039f\u03a5 \u039a\u039b\u0391\u03a3\u0399\u039a\u039f\u03a5 \u0391\u0398\u039b\u0397\u03a4\u0399\u03a3\u039c\u039f\u03a5<\/span><\/a><\/p>\n","protected":false},"author":6776,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category---2"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/users\/6776"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/posts\/19\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/media?parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/categories?post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-31ds-per-pp\/wp-json\/wp\/v2\/tags?post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}