{"id":33,"date":"2023-02-08T23:49:42","date_gmt":"2023-02-08T20:49:42","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/?p=33"},"modified":"2023-03-01T21:45:01","modified_gmt":"2023-03-01T18:45:01","slug":"%ce%b7-%cf%83%cf%87%ce%b5%ce%b4%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%ce%bf%ce%b4%cf%85%cf%83%cf%83%ce%ad%ce%b1-%ce%b5-%cf%81%ce%b1%cf%88%cf%89%ce%b4%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/2023\/02\/08\/%ce%b7-%cf%83%cf%87%ce%b5%ce%b4%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%ce%bf%ce%b4%cf%85%cf%83%cf%83%ce%ad%ce%b1-%ce%b5-%cf%81%ce%b1%cf%88%cf%89%ce%b4%ce%af%ce%b1\/","title":{"rendered":"\u0397 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1 \u03c4\u03bf\u03c5 \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 &#8211;  \u03b5 \u03c1\u03b1\u03c8\u03c9\u03b4\u03af\u03b1"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-63 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/1.jpg\" alt=\"\" width=\"780\" height=\"602\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/1.jpg 780w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/1-300x232.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/1-768x593.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57 size-full aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/2-1.jpg\" alt=\"\" width=\"849\" height=\"612\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/2-1.jpg 849w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/2-1-300x216.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/2-1-768x554.jpg 768w\" sizes=\"auto, (max-width: 849px) 100vw, 849px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-60 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/3.jpg\" alt=\"\" width=\"836\" height=\"239\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/3.jpg 836w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/3-300x86.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/3-768x220.jpg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/p>\n<p><span style=\"color: #800080\"><strong>\u03a4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c2 :<\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #800080\"><strong>\u039f \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1\u03c2, \u03b1\u03c6\u03bf\u03cd \u03ad\u03ba\u03bf\u03c8\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c2 (\u03c0\u03bb\u03ac\u03b2\u03b1).<\/strong><\/span><\/li>\n<li><span style=\"color: #800080\"><strong>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ad\u03c9\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1 \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03b1 \u03b4\u03bf\u03ba\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ac\u03c0\u03bb\u03c9\u03c3\u03b5\u00a0 \u00a0 \u00a0 \u00a0 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ad\u03c2 \u03c3\u03b1\u03bd\u03af\u03b4\u03b5\u03c2, \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03c1\u03c9\u03bc\u03b1.<\/strong><\/span><\/li>\n<li><span style=\"color: #800080\"><strong>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9, \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9.<\/strong><\/span><\/li>\n<li><span style=\"color: #800080\"><strong>\u038e\u03c3\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b5\u03c1\u03af\u03c6\u03c1\u03b1\u03be\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1 \u03bc\u03b5 \u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b9\u03c4\u03b9\u03ac\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03ba\u03cd\u03bc\u03b1.<\/strong><\/span><\/li>\n<li><span style=\"color: #800080\"><strong>\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03af \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03c1\u03ad\u03c9\u03c3\u03b5 \u03c4\u03b1 \u03be\u03ac\u03c1\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b1\u03b2\u03cc\u03c3\u03ba\u03bf\u03b9\u03bd\u03b1.<\/strong><\/span><\/li>\n<li><span style=\"color: #800080\"><strong>\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03ae\u03c1\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03b1\u03c3\u03ba\u03af \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af, \u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ac\u03b3\u03b9\u03b1.<\/strong><\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-42 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/02.png\" alt=\"\" width=\"768\" height=\"596\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/02.png 768w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/02-300x233.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #ff0000\">\u039a\u03b1\u03b9 \u03bf\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ad\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2<\/span><\/strong> :<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-83 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae.png\" alt=\"\" width=\"954\" height=\"666\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae.png 954w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae-300x209.png 300w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae-768x536.png 768w\" sizes=\"auto, (max-width: 954px) 100vw, 954px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a3\u03ac\u03c1\u03b1.png\" alt=\"\" width=\"925\" height=\"653\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a3\u03ac\u03c1\u03b1.png 925w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a3\u03ac\u03c1\u03b1-300x212.png 300w, https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-content\/uploads\/sites\/326705\/2023\/02\/\u03a3\u03c7\u03b5\u03b4\u03af\u03b1-\u03a3\u03ac\u03c1\u03b1-768x542.png 768w\" sizes=\"auto, (max-width: 925px) 100vw, 925px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c2 : \u039f \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1\u03c2, \u03b1\u03c6\u03bf\u03cd \u03ad\u03ba\u03bf\u03c8\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c2 (\u03c0\u03bb\u03ac\u03b2\u03b1). \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ad\u03c9\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1 \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03b1 \u03b4\u03bf\u03ba\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ac\u03c0\u03bb\u03c9\u03c3\u03b5\u00a0 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/2023\/02\/08\/%ce%b7-%cf%83%cf%87%ce%b5%ce%b4%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%ce%bf%ce%b4%cf%85%cf%83%cf%83%ce%ad%ce%b1-%ce%b5-%cf%81%ce%b1%cf%88%cf%89%ce%b4%ce%af%ce%b1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0397 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1 \u03c4\u03bf\u03c5 \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1 &#8211;  \u03b5 \u03c1\u03b1\u03c8\u03c9\u03b4\u03af\u03b1&#8221;<\/span><\/a><\/div>\n","protected":false},"author":81604,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/users\/81604"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-AGYM-22-3AMORG\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}