{"id":116,"date":"2025-12-02T09:23:11","date_gmt":"2025-12-02T06:23:11","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/?p=116"},"modified":"2025-12-02T16:52:44","modified_gmt":"2025-12-02T13:52:44","slug":"2-12-2025","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/2025\/12\/02\/2-12-2025\/","title":{"rendered":"2\/12\/2025"},"content":{"rendered":"<pre>\u039a\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1,\r\n\r\n\u039a\u03b1\u03bb\u03cc \u03bc\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2!\r\n\r\n\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9:<\/pre>\n<ol>\n<li>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1<\/li>\n<li>\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b9 \u03bf\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1<\/li>\n<li>\u03a6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b5\u03c2<\/li>\n<\/ol>\n<p>\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2:<\/p>\n<iframe allow=\"microphone https:\/\/content.e-me.edu.gr\" src=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&id=<p>[eme_content_id 1535175]<\/p>\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" onload=\"iFrameResize({heightCalculationMethod:'max'})\"><\/iframe>\n<p><strong>***\u0391\u03bd \u03c4\u03bf \u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03ba\u03bf\u03c5\u03b4\u03ac\u03ba\u03b9 \u03ae \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03ba\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \"\u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5\" \u03b1\u03cd\u03c1\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. ***<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1, \u039a\u03b1\u03bb\u03cc \u03bc\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2! \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1 \u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b9 \u03bf\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1 \u03a6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b5\u03c2 \u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2: ***\u0391\u03bd \u03c4\u03bf \u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03ba\u03bf\u03c5\u03b4\u03ac\u03ba\u03b9 \u03ae \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03ba\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/2025\/12\/02\/2-12-2025\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;2\/12\/2025&#8221;<\/span><\/a><\/div>\n","protected":false},"author":395780,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/users\/395780"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}