{"id":293,"date":"2026-03-20T09:44:44","date_gmt":"2026-03-20T06:44:44","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/?p=293"},"modified":"2026-03-20T09:44:44","modified_gmt":"2026-03-20T06:44:44","slug":"20-3-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/2026\/03\/20\/20-3-2026\/","title":{"rendered":"20\/3\/2026"},"content":{"rendered":"<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9:<\/p>\n<ol>\n<li>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf<\/li>\n<li>\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/li>\n<li>\u03a6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b5\u03c2<\/li>\n<\/ol>\n<p>\u039a\u03b1\u03bb\u03cc \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u039c\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 - \u0394\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2\" src=\"https:\/\/wordwall.net\/embed\/49364984be6e40aaaad5f0a506afa740?themeId=0&#038;ref=oembed#?secret=6dSy3TfA8d\" data-secret=\"6dSy3TfA8d\" width=\"500\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u0392\u03c1\u03b5 \u03c0\u03cc\u03c3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af!\" src=\"https:\/\/wordwall.net\/el\/embed\/47ddcc1982694d2982b0b8d1e3024e87?themeId=44&#038;ref=oembed#?secret=cYyFlyruEl\" data-secret=\"cYyFlyruEl\" width=\"500\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"\u0395\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2\" src=\"https:\/\/wordwall.net\/embed\/46f72c6bed6e40deba0e681538f4ada6?themeId=41&#038;ref=oembed#?secret=653yIdyirV\" data-secret=\"653yIdyirV\" width=\"500\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03a6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b5\u03c2 \u039a\u03b1\u03bb\u03cc \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf! &nbsp; &nbsp;<\/p>\n","protected":false},"author":395780,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-293","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/posts\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/users\/395780"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/comments?post=293"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/posts\/293\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/media?parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/categories?post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Adimderm\/wp-json\/wp\/v2\/tags?post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}