{"id":39,"date":"2021-01-12T22:58:39","date_gmt":"2021-01-12T19:58:39","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-Amorgos-b-gym\/?p=39"},"modified":"2021-01-12T23:06:41","modified_gmt":"2021-01-12T20:06:41","slug":"%cf%83%cf%8d%ce%b3%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%bf%ce%bc%ce%b7%cf%81%ce%b9%ce%ba%ce%bf%cf%8d-%ce%ba%ce%b5%ce%b9%ce%bc%ce%ad%ce%bd%ce%bf%cf%85-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b9%ce%bd%ce%b7%ce%bc","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-Amorgos-b-gym\/2021\/01\/12\/%cf%83%cf%8d%ce%b3%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%bf%ce%bc%ce%b7%cf%81%ce%b9%ce%ba%ce%bf%cf%8d-%ce%ba%ce%b5%ce%b9%ce%bc%ce%ad%ce%bd%ce%bf%cf%85-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b9%ce%bd%ce%b7%ce%bc\/","title":{"rendered":"\u03a3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bf\u03bc\u03b7\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2"},"content":{"rendered":"<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \"\u03a4\u03c1\u03bf\u03af\u03b1\"\u00a0 \u03c4\u03bf\u03c5 Petersen (2004) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1:<\/p>\n<p>\u03a0\u03bf\u03b9\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7\u03c2 \u0398\u03ad\u03c4\u03b9\u03b4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1, \u03b7 \u03b8\u03b5\u03ca\u03ba\u03ae \u03ae \u03b7 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7;\u00a0 \u03a0\u03ce\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1\u03c2;\u00a0 \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b7 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1\u00a0 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u0384 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1;<\/p>\n<p>\u03a0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03ba\u03b7\u03bd\u03ae\u03c2\u00a0 \u03c4\u03b7\u03c2 \u0391\u0384 \u03c1\u03b1\u03c8\u03c9\u03b4\u03af\u03b1\u03c2 (\u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1- \u0398\u03ad\u03c4\u03b9\u03b4\u03b1\u03c2)\u00a0 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2 \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1- \u0398\u03ad\u03c4\u03b9\u03b4\u03b1\u03c2;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GjFusAyCLkY\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=GjFusAyCLkY\u00a0<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-Amorgos-b-gym\/wp-content\/uploads\/sites\/175707\/2021\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_2021-01-12_220622.png\" alt=\"\" width=\"662\" height=\"264\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-Amorgos-b-gym\/wp-content\/uploads\/sites\/175707\/2021\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_2021-01-12_220622.png 662w, https:\/\/blogs.e-me.edu.gr\/hive-Amorgos-b-gym\/wp-content\/uploads\/sites\/175707\/2021\/01\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_2021-01-12_220622-300x120.png 300w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 &#8220;\u03a4\u03c1\u03bf\u03af\u03b1&#8221;\u00a0 \u03c4\u03bf\u03c5 Petersen (2004) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1: \u03a0\u03bf\u03b9\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7\u03c2 \u0398\u03ad\u03c4\u03b9\u03b4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1, \u03b7 \u03b8\u03b5\u03ca\u03ba\u03ae \u03ae \u03b7 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7;\u00a0 \u03a0\u03ce\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1\u03c2;\u00a0 \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b7 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-Amorgos-b-gym\/2021\/01\/12\/%cf%83%cf%8d%ce%b3%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%bf%ce%bc%ce%b7%cf%81%ce%b9%ce%ba%ce%bf%cf%8d-%ce%ba%ce%b5%ce%b9%ce%bc%ce%ad%ce%bd%ce%bf%cf%85-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b9%ce%bd%ce%b7%ce%bc\/\" 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