{"id":154,"date":"2024-05-14T12:16:18","date_gmt":"2024-05-14T09:16:18","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/?p=154"},"modified":"2024-05-14T20:09:15","modified_gmt":"2024-05-14T17:09:15","slug":"%ce%ba%ce%bf%ce%bd%cf%84%ce%bf%ce%b2%ce%ac%ce%b6%ce%b1%ce%b9%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/2024\/05\/14\/%ce%ba%ce%bf%ce%bd%cf%84%ce%bf%ce%b2%ce%ac%ce%b6%ce%b1%ce%b9%ce%bd%ce%b1\/","title":{"rendered":"\u039a\u03bf\u03bd\u03c4\u03bf\u03b2\u03ac\u03b6\u03b1\u03b9\u03bd\u03b1: \u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03a0\u03b1\u03c1\u03af\u03c3\u03b9"},"content":{"rendered":"<p>\u039a\u03bf\u03bd\u03c4\u03bf\u03b2\u03ac\u03b6\u03b1\u03b9\u03bd\u03b1 : \u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03a0\u03b1\u03c1\u03af\u03c3\u03b9<\/p>\n<p>\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac 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src=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-232\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-2048x1536.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112429-700x525.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-240\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-700x933.jpg 700w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_121654-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-238\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-700x933.jpg 700w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_113053-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-237\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-2048x1536.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112918-700x525.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-236\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-700x933.jpg 700w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112754-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-234\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-700x933.jpg 700w, https:\/\/blogs.e-me.edu.gr\/hive-FisioTROPies\/wp-content\/uploads\/sites\/332915\/2024\/05\/20240307_112658-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u0391\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c4\u03cc\u03c0\u03bf\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 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\u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7.<\/p>\n<iframe allow=\"microphone https:\/\/content.e-me.edu.gr\" src=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&id=<p>[eme_content_id 1352197]<\/p>\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" onload=\"iFrameResize({heightCalculationMethod:'max'})\"><\/iframe>\n<p>&nbsp;<\/p>\n<p>\u039a\u03bf\u03cd\u03c4\u03c1\u03bf\u03c5 \u0395\u03bb\u03ad\u03bd\u03b7\u00a0 \u0392\u0384\u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5<\/p>\n<p>\u03a6\u03c9\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03a3\u03c9\u03c4\u03ae\u03c1\u03b7\u03c2\u00a0 \u0392\u0384\u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5<\/p>\n<p>\u039a\u03b1\u03bd\u03b5\u03bb\u03bb\u03ac\u03ba\u03b7\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2\u00a0 \u0392\u0384\u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03bf\u03bd\u03c4\u03bf\u03b2\u03ac\u03b6\u03b1\u03b9\u03bd\u03b1 : \u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03a0\u03b1\u03c1\u03af\u03c3\u03b9 \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac \u03c4\u03b7\u03c2 \u0393\u03bf\u03c1\u03c4\u03c5\u03bd\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u039d\u03bf\u03bc\u03bf\u03cd \u0391\u03c1\u03ba\u03b1\u03b4\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c1\u03c7\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u039a\u03bf\u03bd\u03c4\u03bf\u03b2\u03ac\u03b6\u03b1\u03b9\u03bd\u03b1. \u039a\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0391\u03c6\u03c1\u03bf\u03b4\u03af\u03c3\u03b9\u03bf\u03c5 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