{"id":48,"date":"2025-03-30T23:06:47","date_gmt":"2025-03-30T20:06:47","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/?p=48"},"modified":"2025-05-27T00:26:16","modified_gmt":"2025-05-26T21:26:16","slug":"%ce%bf-%ce%ac%ce%bd%ce%b8%cf%81%cf%89%cf%80%ce%bf%cf%82-%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ad%cf%84%ce%b1%ce%b9-%ce%ae-%ce%b3%ce%af%ce%bd%ce%b5%cf%84%ce%b1%ce%b9","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/2025\/03\/30\/%ce%bf-%ce%ac%ce%bd%ce%b8%cf%81%cf%89%cf%80%ce%bf%cf%82-%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ad%cf%84%ce%b1%ce%b9-%ce%ae-%ce%b3%ce%af%ce%bd%ce%b5%cf%84%ce%b1%ce%b9\/","title":{"rendered":"\u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9;"},"content":{"rendered":"<p style=\"text-align: center\"><span style=\"font-size: 18pt\"><strong>\u039c\u0395\u039b\u0395\u03a4\u0397 \u03a0\u0395\u03a1\u0399\u03a0\u03a4\u03a9\u03a3\u0397\u03a3<\/strong><\/span><\/p>\n<h3 class=\"\" data-start=\"0\" data-end=\"104\"><\/h3>\n<h3 class=\"\" data-start=\"111\" data-end=\"181\"><span style=\"font-size: 18pt\"><strong data-start=\"115\" data-end=\"179\">1. \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd, 12 \u03b5\u03c4\u03ce\u03bd \u2013 \u0396\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b3\u03ba\u03ad\u03c4\u03bf \u03c4\u03c9\u03bd \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03b9\u03ce\u03bd<\/strong><\/span><\/h3>\n<p class=\"\" style=\"text-align: justify\" data-start=\"182\" data-end=\"548\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-51 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-content\/uploads\/sites\/338718\/2025\/03\/\u03c3\u03a5\u039c\u039c\u039f\u03a1\u0399\u0395\u03a3-\u0391\u039d\u0397\u039b\u0399\u039a\u03a9\u039d-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-content\/uploads\/sites\/338718\/2025\/03\/\u03c3\u03a5\u039c\u039c\u039f\u03a1\u0399\u0395\u03a3-\u0391\u039d\u0397\u039b\u0399\u039a\u03a9\u039d-240x300.jpg 240w, https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-content\/uploads\/sites\/338718\/2025\/03\/\u03c3\u03a5\u039c\u039c\u039f\u03a1\u0399\u0395\u03a3-\u0391\u039d\u0397\u039b\u0399\u039a\u03a9\u039d.jpg 344w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u039f \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03c4\u03c9\u03c7\u03bf\u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a3\u03b9\u03ba\u03ac\u03b3\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c3\u03b5\u03b9\u03c1\u03ae\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c5\u03c1\u03bf\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf. \u03a4\u03bf \u03b4\u03b9\u03b1\u03bc\u03ad\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bb\u03b9\u03cc, \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03cc\u03bd\u03b9\u03b1. \u039f \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c5\u03bb\u03b1\u03ba\u03ae \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03b4\u03cd\u03bf \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03c0\u03ad\u03c1\u03b1.<\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"550\" data-end=\"997\">\u03a3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7, \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9, \u03b7 \u03b2\u03af\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u2013 \u03bf\u03b9 \u03b5\u03b3\u03ba\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u00ab\u03bc\u03ac\u03b3\u03ba\u03b5\u03c2\u00bb \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03c4\u03bf\u03c5, \u03b1\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1, \u03b8\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd. \u0397 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1. \u039a\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af, \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03bf\u03c1\u03af\u03b5\u03c2. \u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ae\u03b4\u03b7 \u03c0\u03bf\u03c5\u03bb\u03ac\u03bd\u03b5 \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03ac \u03ae \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03bd\u03b5 \u03cc\u03c0\u03bb\u03b1 \u00ab\u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u00bb.<\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"999\" data-end=\"1327\">\u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9. \u0397 \u03c4\u03ac\u03be\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u039f \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03be\u03ad\u03c1\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b1\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b8\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf. \u039f\u03bd\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b6\u03c9\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03cc. \u039c\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5, \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c6\u03cc\u03b2\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9.<\/p>\n<p class=\"\" data-start=\"1329\" data-end=\"1597\"><span style=\"font-size: 8pt\"><strong data-start=\"1329\" data-end=\"1353\">\u0391\u03be\u03af\u03b5\u03c2 &amp; \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2:<\/strong><\/span><br data-start=\"1353\" data-end=\"1356\" \/><span style=\"font-size: 8pt\">\u2714 \u0397 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><br data-start=\"1388\" data-end=\"1391\" \/><span style=\"font-size: 8pt\">\u2714 \u0397 \u03b2\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c6\u03b5\u03c5\u03ba\u03c4\u03b7 \u2013 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03b5\u03b8\u03b5\u03af\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2, \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 \u03b8\u03cd\u03bc\u03b1.<\/span><br data-start=\"1459\" data-end=\"1462\" \/><span style=\"font-size: 8pt\">\u2714 \u039f\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03c5\u03bd.<\/span><br data-start=\"1501\" data-end=\"1504\" \/><span style=\"font-size: 8pt\">\u2714 \u039f\u03b9 \u03b1\u03c1\u03c7\u03ad\u03c2 (\u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1, \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03b9, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03af) \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ac\u03be\u03b9\u03bf\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2.<\/span><\/p>\n<hr class=\"\" data-start=\"1599\" data-end=\"1602\" \/>\n<h3 class=\"\" data-start=\"1604\" data-end=\"1672\"><span style=\"font-size: 18pt\"><strong data-start=\"1608\" data-end=\"1670\">2. \u0388\u03bc\u03b9\u03bb, 12 \u03b5\u03c4\u03ce\u03bd \u2013 \u0396\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2<\/strong><\/span><\/h3>\n<p class=\"\" style=\"text-align: justify\" data-start=\"1673\" data-end=\"1950\">\u039f \u0388\u03bc\u03b9\u03bb \u03b6\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c3\u03c5\u03c7\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03af\u03bc\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03a6\u03b9\u03bd\u03bb\u03b1\u03bd\u03b4\u03af\u03b1. \u039a\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af, \u03be\u03c5\u03c0\u03bd\u03ac\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03cc \u03c4\u03bf\u03c5, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c0\u03ac\u03c1\u03ba\u03b1. \u039f\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf.<\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"1952\" data-end=\"2275\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-50 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-content\/uploads\/sites\/338718\/2025\/03\/\u03a6\u03b9\u03bb\u03b1\u03bd\u03b4\u03af\u03b1-300x184.jpg\" alt=\"\" width=\"300\" height=\"184\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-content\/uploads\/sites\/338718\/2025\/03\/\u03a6\u03b9\u03bb\u03b1\u03bd\u03b4\u03af\u03b1-300x184.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-content\/uploads\/sites\/338718\/2025\/03\/\u03a6\u03b9\u03bb\u03b1\u03bd\u03b4\u03af\u03b1.jpg 549w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1\u03c2. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd. \u0391\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, \u03cc\u03bb\u03bf\u03b9 \u03c3\u03c4\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5. \u039f\u03b9 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03b9 \u03b4\u03b5\u03bd \u03c6\u03c9\u03bd\u03ac\u03b6\u03bf\u03c5\u03bd \u2013 \u03c3\u03c5\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"2277\" data-end=\"2622\">\u03a4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5, \u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0388\u03bc\u03b9\u03bb \u03bc\u03b1\u03b6\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03b5\u03af\u03c0\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0392\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ad\u03c2, \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b9\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae.<\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"2624\" data-end=\"2874\">\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u0388\u03bc\u03b9\u03bb, \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2. \u039e\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9, \u03b1\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03c4\u03b5\u03af, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c6\u03bf\u03b2\u03ac\u03c4\u03b1\u03b9. \u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b2\u03af\u03b1 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03b5\u03b8\u03bf\u03cd\u03bd.<\/p>\n<p class=\"\" data-start=\"2876\" data-end=\"3248\"><span style=\"font-size: 8pt\"><strong data-start=\"2876\" data-end=\"2900\">\u0391\u03be\u03af\u03b5\u03c2 &amp; \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2:<\/strong><\/span><br data-start=\"2900\" data-end=\"2903\" \/><span style=\"font-size: 8pt\">\u2714 \u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/span><br data-start=\"2964\" data-end=\"2967\" \/><span style=\"font-size: 8pt\">\u2714 \u0397 \u03b2\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03cd\u03c3\u03b7 \u2013 \u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2.<\/span><br data-start=\"3062\" data-end=\"3065\" \/><span style=\"font-size: 8pt\">\u2714 \u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03af\u03c3\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03cb\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/span><br data-start=\"3140\" data-end=\"3143\" \/><span style=\"font-size: 8pt\">\u2714 \u039f\u03b9 \u03bd\u03cc\u03bc\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03b8\u03b5\u03c3\u03bc\u03bf\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2, \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03ad\u03b6\u03bf\u03c5\u03bd.<\/span><\/p>\n<hr class=\"\" data-start=\"3250\" data-end=\"3253\" \/>\n<h3 class=\"\" data-start=\"3255\" data-end=\"3290\"><strong data-start=\"3259\" data-end=\"3288\">\u03a3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7:<\/strong><\/h3>\n<p class=\"\" data-start=\"3291\" data-end=\"3636\">1\ufe0f\u20e3 \u03a0\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0388\u03bc\u03b9\u03bb;<br data-start=\"3366\" data-end=\"3369\" \/>2\ufe0f\u20e3 \u0391\u03bd \u03bf \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd \u03b5\u03af\u03c7\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03a6\u03b9\u03bd\u03bb\u03b1\u03bd\u03b4\u03af\u03b1, \u03b8\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1;<br data-start=\"3450\" data-end=\"3453\" \/>3\ufe0f\u20e3 \u0391\u03bd \u03bf \u0388\u03bc\u03b9\u03bb \u03b5\u03af\u03c7\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b3\u03ba\u03ad\u03c4\u03bf \u03c4\u03bf\u03c5 \u03a3\u03b9\u03ba\u03ac\u03b3\u03bf, \u03b8\u03b1 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b5\u03bd\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03bf\u03c2;<br data-start=\"3549\" data-end=\"3552\" \/>4\ufe0f\u20e3 \u0397 \u03b2\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bc\u03c6\u03c5\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd;<\/p>\n<p data-start=\"677\" data-end=\"998\">\u0394\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2\" width=\"760\" height=\"570\" src=\"https:\/\/www.youtube.com\/embed\/EADyuAmWC4M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\" data-start=\"677\" data-end=\"998\"><strong>\u039c\u0395\u039b\u0395\u03a4\u0397 \u03a0\u0395\u03a1\u0399\u03a0\u03a4\u03a9\u03a3\u0397\u03a3- \u0392<\/strong><\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"677\" data-end=\"998\"><strong data-start=\"677\" data-end=\"690\">\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 1<\/strong>: \u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc. \u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c4\u03bf\u03c5, \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd, \u03bf\u03b9 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03b9 \u03c4\u03bf\u03bd \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd, \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03ac \u03c4\u03bf\u03c5. \u039f \u039d\u03af\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2, \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03c2 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7.<\/p>\n<p class=\"\" style=\"text-align: justify\" data-start=\"1000\" data-end=\"1327\"><strong data-start=\"1000\" data-end=\"1013\">\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 2<\/strong>: \u0397 \u0386\u03bd\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7. \u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03bc\u03cc\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ae \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. \u03a3\u03c5\u03c7\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2, \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af.<\/p>\n<p data-start=\"1000\" data-end=\"1327\"><strong>\u0395\u03a1\u03a9\u03a4\u0397\u03a3\u0395\u0399\u03a3:<\/strong><\/p>\n<p class=\"\" data-start=\"1369\" data-end=\"1421\"><strong>\u03a4\u03b9 \u03c1\u03cc\u03bb\u03bf \u03ad\u03c0\u03b1\u03b9\u03be\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2;<\/strong><\/p>\n<p class=\"\" data-start=\"1424\" data-end=\"1520\"><strong>\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03b1\u03bd \u03c4\u03b7\u03c2 \u0386\u03bd\u03bd\u03b1\u03c2;<\/strong><\/p>\n<h3 data-start=\"183\" data-end=\"249\"><\/h3>\n<h3 class=\"\" data-start=\"183\" data-end=\"249\"><span style=\"font-size: 24pt\"><strong data-start=\"187\" data-end=\"247\">\u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u0392\u03af\u03ba\u03c4\u03bf\u03c1\u03b1 \u2013 \"\u03a4\u03bf \u0386\u03b3\u03c1\u03b9\u03bf \u03a0\u03b1\u03b9\u03b4\u03af \u03c4\u03b7\u03c2 \u0391\u03b2\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2\"<\/strong><\/span><\/h3>\n<p class=\"\" data-start=\"250\" data-end=\"715\">\ud83d\udd39 \u03a4\u03bf 1797, \u03c3\u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 11-12 \u03b5\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03c3\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c3\u03bf\u03c2. \u0395\u03af\u03c7\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03bf\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ae\u03be\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9. \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03c3\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c5\u03b3\u03ad\u03c2, \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03bc\u03af\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac. \u039f \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 <strong data-start=\"522\" data-end=\"534\">\u0396\u03b1\u03bd \u0399\u03c4\u03ac\u03c1<\/strong> \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9. \u0391\u03bd \u03ba\u03b1\u03b9 \u03bf \u0392\u03af\u03ba\u03c4\u03bf\u03c1 \u03ad\u03bc\u03b1\u03b8\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2, \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b5 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p data-start=\"250\" data-end=\"715\"><strong>-- \u0393\u03b9\u03b1\u03c4\u03af \u03bf \u0392\u03af\u03ba\u03c4\u03bf\u03c1\u03b1\u03c2 \u03b4\u03b5\u03bd \u03ad\u03bc\u03b1\u03b8\u03b5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9, \u03b1\u03c6\u03bf\u03cd \u03b7 \u03b3\u03bb\u03c9\u03c3\u03c3\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bc\u03c6\u03c5\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf;<\/strong><\/p>\n<p><strong>-- \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c4\u03b1\u03bd \u03bf \u0392\u03af\u03ba\u03c4\u03bf\u03c1\u03b1\u03c2, \u03b1\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd\u03b5 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u0392\u03af\u03ba\u03c4\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 <a href=\"https:\/\/www.psychologynow.gr\/arthra-psyxologias\/koinonia\/koinoniki-psyxologia\/agria-paidia-paidiki-ilikia-xoris-epafi-me-tin-anthropotita\/\" target=\"_blank\" rel=\"noopener\">\u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u0395\u039b\u0395\u03a4\u0397 \u03a0\u0395\u03a1\u0399\u03a0\u03a4\u03a9\u03a3\u0397\u03a3 1. \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd, 12 \u03b5\u03c4\u03ce\u03bd \u2013 \u0396\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b3\u03ba\u03ad\u03c4\u03bf \u03c4\u03c9\u03bd \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03b9\u03ce\u03bd \u039f \u03a4\u03b6\u03ad\u03b9\u03c3\u03bf\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03c4\u03c9\u03c7\u03bf\u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a3\u03b9\u03ba\u03ac\u03b3\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c3\u03b5\u03b9\u03c1\u03ae\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c5\u03c1\u03bf\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf. \u03a4\u03bf \u03b4\u03b9\u03b1\u03bc\u03ad\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/2025\/03\/30\/%ce%bf-%ce%ac%ce%bd%ce%b8%cf%81%cf%89%cf%80%ce%bf%cf%82-%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ad%cf%84%ce%b1%ce%b9-%ce%ae-%ce%b3%ce%af%ce%bd%ce%b5%cf%84%ce%b1%ce%b9\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9;&#8221;<\/span><\/a><\/div>\n","protected":false},"author":81604,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/users\/81604"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-Platamon-agym2024\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}