{"id":739,"date":"2021-12-22T21:58:26","date_gmt":"2021-12-22T18:58:26","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/?p=739"},"modified":"2021-12-23T09:41:06","modified_gmt":"2021-12-23T06:41:06","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b1-%cf%83%cf%84%ce%b1%cf%85%cf%81%ce%bf%cf%83","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/2021\/12\/22\/%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b1-%cf%83%cf%84%ce%b1%cf%85%cf%81%ce%bf%cf%83\/","title":{"rendered":"\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0391 &#8211; \u03a3\u03a4\u0391\u03a5\u03a1\u039f\u03a3"},"content":{"rendered":"<div class=\"wprm-spacer\"><span style=\"color: #ff0000\">\u0394\u0399\u03a0\u039b\u0395\u03a3<\/span><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">\u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-741 alignright\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204840-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204840-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204840-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204840-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204840-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204840-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">15<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">300<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-744 alignright\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204828-225x300.jpg\" alt=\"\" width=\"239\" height=\"318\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204828-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204828-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204828-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204828-1536x2048.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204828-scaled.jpg 1920w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/span><\/span><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-11514-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"11514\" data-servings=\"15\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">\u03a5\u03bb\u03b9\u03ba\u03ac<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-746 alignright\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204936-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204936-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204936-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204936-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204936-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-content\/uploads\/sites\/318538\/2021\/12\/IMG_20211222_204936-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">5\u00a0<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b1\u03c5\u03b3\u03ac<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b3\u03c1.\u00a0\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9\u00a0\u03bb\u03b9\u03ba\u03ad\u03c1 \u03ae \u03bf\u03cd\u03b6\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03ba.\u03b3.\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03ba.\u03b3.\u00a0\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span> <span class=\"wprm-recipe-ingredient-unit\">ml\u00a0<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03bd\u03b5\u03c1\u03cc<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b3\u03c1.\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b3\u03c1.\u00a0\u03bc\u03ad\u03bb\u03b9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03ba.\u03c3.\u00a0\u03bb\u03ac\u03b4\u03b9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b3\u03c1.\u00a0\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"code-block code-block-8\">\n<div id=\"div-gpt-ad-1544468302578-10\"><\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-11514-instructions-container wprm-block-text-normal\" data-recipe=\"11514\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-11514-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u039a\u03bf\u03c3\u03ba\u03b9\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u039a\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u03a3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bf\u03cd\u03b6\u03bf, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03ba\u03bf\u03cd\u03b2\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd. \u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03b6\u03cd\u03bc\u03b7.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u03a4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03be\u03b1\u03bd\u03ac \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b6\u03cd\u03bc\u03b7\u03c2. \u03a4\u03bf \u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9. \u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03ac\u03c3\u03c4\u03b7 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03cc \u03c6\u03cd\u03bb\u03bb\u03bf.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-6\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-7\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7\u03c2. \u0388\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9. \u03a4\u03bf \u03b3\u03c5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-0-8\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd, \u03c4\u03b9\u03c2 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bb\u03b9\u03b3\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1. \u03a4\u03b9\u03c2 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u0391\u03c6\u03bf\u03cd \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03af\u03c0\u03bb\u03b5\u03c2, \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9. \u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-11514-step-1-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0391\u03bd \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03c6\u03c1\u03af\u03c3\u03b5\u03b9, \u03c4\u03bf \u03be\u03b1\u03c6\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1. \u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf (\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae), \u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c0\u03ac\u03bd\u03c9.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-1-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03af\u03b1 \u03bc\u03af\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1, \u03c4\u03b7 \u03b3\u03c5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af.<\/div>\n<\/li>\n<li id=\"wprm-recipe-11514-step-1-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03b1\u03c0\u03cc \u03b4\u03af\u03c0\u03bb\u03b5\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c1\u03c5\u03b4\u03ac\u03ba\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03bf\u03b9 \u03b4\u03af\u03c0\u03bb\u03b5\u03c2 \u03bc\u03b1\u03c2.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>Views: 55<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0394\u0399\u03a0\u039b\u0395\u03a3 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 15 \u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 300\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03a5\u03bb\u03b9\u03ba\u03ac 5\u00a0 \u03b1\u03c5\u03b3\u03ac 500 \u03b3\u03c1.\u00a0\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc&hellip;<\/p>\n","protected":false},"author":681357,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-739","post","type-post","status-publish","format-standard","hentry","category-41"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/posts\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/users\/681357"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/comments?post=739"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/posts\/739\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/media?parent=739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/categories?post=739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ST1-2021-22-VOLOS\/wp-json\/wp\/v2\/tags?post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}