{"id":1024,"date":"2026-03-06T13:35:25","date_gmt":"2026-03-06T10:35:25","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/?p=1024"},"modified":"2026-03-06T13:35:25","modified_gmt":"2026-03-06T10:35:25","slug":"%ce%b3%ce%b5%cf%89%ce%bc%ce%b5%cf%84%cf%81%ce%af%ce%b1-6-3-%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ac-%cf%83%cf%84%ce%bf%ce%b9%cf%87%ce%b5%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%8d%cf%88%ce%b7-%cf%84%cf%81","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/2026\/03\/06\/%ce%b3%ce%b5%cf%89%ce%bc%ce%b5%cf%84%cf%81%ce%af%ce%b1-6-3-%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ac-%cf%83%cf%84%ce%bf%ce%b9%cf%87%ce%b5%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%8d%cf%88%ce%b7-%cf%84%cf%81\/","title":{"rendered":"\u0393\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03af\u03b1 6\/3: \u0392\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cd\u03c8\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03bf\u03c5"},"content":{"rendered":"<p>\u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03b1\u03c2 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b1 <strong>\u03a4\u03a1\u0399\u0393\u03a9\u039d\u0391<\/strong>!<\/p>\n<p>\u038c\u03c7\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03bf \u03c4\u03c9\u03bd \u0392\u03b5\u03c1\u03bc\u03bf\u03cd\u03b4\u03c9\u03bd....<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2114 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/03\/2000px-Bermuda_Triangle_LT.svg_-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>...\u03bf\u03cd\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03bc\u03c0\u03bb\u03bf \u03a0\u03b9\u03ba\u03ac\u03c3\u03bf....<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2115\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/03\/5154208_orig.png\" alt=\"\" width=\"224\" height=\"301\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2118\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/03\/9191804_1_orig-246x300.png\" alt=\"\" width=\"246\" height=\"300\" \/><\/p>\n<p>.... \u03bf\u03cd\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03c0\u03b1\u03bd\u03bf\u03c1\u03ac\u03bc\u03b1\u03c4\u03bf\u03c2....<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2121 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/03\/recipe_2773-300x163.jpg\" alt=\"\" width=\"300\" height=\"163\" \/><\/p>\n<p>....\u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0393\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5:<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt\"><strong>\u0395\u03af\u03b4\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5477 size-full alignnone\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/02\/trigona-pleures.jpg\" alt=\"\" width=\"697\" height=\"420\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt\"><strong>\u0395\u03af\u03b4\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5479 size-full aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/02\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2023-03-15-213451.png\" alt=\"\" width=\"1197\" height=\"476\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt\"><strong>\u03a4\u03b1 \u03cd\u03c8\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5481 size-full aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/02\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2024-02-07-211112.png\" alt=\"\" width=\"886\" height=\"295\" \/><\/p>\n<p><strong>\u0388\u03b3\u03b9\u03bd\u03b1\u03bd:<\/strong> \u0398\u03b5\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b3\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03af\u03b1\u03c2<\/p>\n<p>\ud83c\udfe1<strong>\u03a3\u03c0\u03af\u03c4\u03b9:<\/strong> <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/05\/45.-\u0395\u03af\u03b4\u03b7-\u03b3\u03c9\u03bd\u03b9\u03ce\u03bd-\u03ba\u03b1\u03b9-\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7-\u03b3\u03c9\u03bd\u03b9\u03ce\u03bd-\u0395\u03af\u03b4\u03b7-\u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd-\u03c9\u03c2-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b9\u03c2-\u03b3\u03c9\u03bd\u03af\u03b5\u03c2-\u03ba\u03b1\u03b9-\u03c9\u03c2-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b9\u03c2-\u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.pdf\">\u0395\u03af\u03b4\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"\u03a4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03b3\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ac \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/WwS6nAaooyg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03b1\u03c2 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b1 \u03a4\u03a1\u0399\u0393\u03a9\u039d\u0391! \u038c\u03c7\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03bf \u03c4\u03c9\u03bd \u0392\u03b5\u03c1\u03bc\u03bf\u03cd\u03b4\u03c9\u03bd&#8230;. &#8230;\u03bf\u03cd\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03bc\u03c0\u03bb\u03bf \u03a0\u03b9\u03ba\u03ac\u03c3\u03bf&#8230;. \u00a0 &#8230;. \u03bf\u03cd\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03c0\u03b1\u03bd\u03bf\u03c1\u03ac\u03bc\u03b1\u03c4\u03bf\u03c2&#8230;. &#8230;.\u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0393\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5: \u0395\u03af\u03b4\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u0395\u03af\u03b4\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2 \u03a4\u03b1 \u03cd\u03c8\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03c9\u03bd \u0388\u03b3\u03b9\u03bd\u03b1\u03bd: \u0398\u03b5\u03c9\u03c1\u03af\u03b1 &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/2026\/03\/06\/%ce%b3%ce%b5%cf%89%ce%bc%ce%b5%cf%84%cf%81%ce%af%ce%b1-6-3-%ce%b2%ce%b1%cf%83%ce%b9%ce%ba%ce%ac-%cf%83%cf%84%ce%bf%ce%b9%cf%87%ce%b5%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%8d%cf%88%ce%b7-%cf%84%cf%81\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u0393\u03b5\u03c9\u03bc\u03b5\u03c4\u03c1\u03af\u03b1 6\/3: \u0392\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cd\u03c8\u03b7 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03bf\u03c5<\/span><\/a><\/p>\n","protected":false},"author":47909,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1024","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/users\/47909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts\/1024\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/media?parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/categories?post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/tags?post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}