{"id":81,"date":"2025-09-24T11:35:49","date_gmt":"2025-09-24T08:35:49","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/?p=81"},"modified":"2025-09-24T11:35:49","modified_gmt":"2025-09-24T08:35:49","slug":"%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ac-24-9-%cf%80%cf%8e%cf%82-%ce%bc%ce%b5%cf%84%cf%81%ce%ac%ce%bc%ce%b5-%cf%84%ce%b7-%ce%b4%cf%8d%ce%bd%ce%b1%ce%bc%ce%b7","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/2025\/09\/24\/%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ac-24-9-%cf%80%cf%8e%cf%82-%ce%bc%ce%b5%cf%84%cf%81%ce%ac%ce%bc%ce%b5-%cf%84%ce%b7-%ce%b4%cf%8d%ce%bd%ce%b1%ce%bc%ce%b7\/","title":{"rendered":"\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac 24\/9: \u03a0\u03ce\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7"},"content":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2: \u03c4\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3574 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2023\/09\/U40812_01_1200_1200_Dynamometer-1-kg-10-N-Colour-Coded.jpg\" alt=\"\" width=\"1200\" height=\"1200\" \/><\/p>\n<p><strong>\u0388\u03b3\u03b9\u03bd\u03b1\u03bd:<\/strong>\u00a0\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03b5\u03bb. 174-175<\/p>\n<p><strong>\u03a3\u03c0\u03af\u03c4\u03b9:<\/strong> \u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03cc\u03c3\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03b5\u03bb. 176 \u03b1\u03c3\u03ba.2-3<\/p>\n<p><iframe loading=\"lazy\" title=\"\u03a0\u03ce\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7; - \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03a3\u03c4&#039;\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/vbsYZM3J02Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2: \u03c4\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1. \u0388\u03b3\u03b9\u03bd\u03b1\u03bd:\u00a0\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u03c3\u03b5\u03bb. 174-175 \u03a3\u03c0\u03af\u03c4\u03b9: \u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03cc\u03c3\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03b5\u03bb. 176 \u03b1\u03c3\u03ba.2-3<\/p>\n","protected":false},"author":47909,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/users\/47909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}