{"id":835,"date":"2026-02-16T10:53:52","date_gmt":"2026-02-16T07:53:52","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/?p=835"},"modified":"2026-02-16T10:53:52","modified_gmt":"2026-02-16T07:53:52","slug":"%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-16-2-%cf%80%ce%b5%cf%81%ce%b9%cf%80%ce%ad%cf%84%ce%b5%ce%b9%ce%b1-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%cf%84%ce%b7%ce%bb%ce%b5%cf%8c%cf%81%ce%b1%cf%83%ce%b7-%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/2026\/02\/16\/%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-16-2-%cf%80%ce%b5%cf%81%ce%b9%cf%80%ce%ad%cf%84%ce%b5%ce%b9%ce%b1-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%cf%84%ce%b7%ce%bb%ce%b5%cf%8c%cf%81%ce%b1%cf%83%ce%b7-%ce%b1\/","title":{"rendered":"\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 16\/2: \u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7- \u0391\u03bd\u03b8\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf\ufeff"},"content":{"rendered":"<header class=\"entry-header\"><\/header>\n<div class=\"entry-content\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5519 \" src=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/02\/8eedf59b4d99ed7fa94501da3a1c5282.jpg\" alt=\"\" width=\"378\" height=\"378\" \/><\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03bd\u03b8\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03ad\u03bd\u03b1 \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03a4\u03b6\u03b9\u03ac\u03bd\u03b9 \u03a1\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf \"<strong>\u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7<\/strong>\"<\/p>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03bf \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1. \u039f \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7. \u0395\u03c3\u03b5\u03af\u03c2 \u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af;<\/p>\n<iframe allow=\"microphone https:\/\/content.e-me.edu.gr\" src=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&id=<p>[eme_content_id 1574658]<\/p>\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" onload=\"iFrameResize({heightCalculationMethod:'max'})\"><\/iframe>\n<p><strong>\u0388\u03b3\u03b9\u03bd\u03b1\u03bd:<\/strong> \u0391\u03bd\u03b8\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c3\u03b5\u03bb. 60 \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1\u03bc\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3e1.svg\" alt=\"\ud83c\udfe1\" \/><strong>\u03a3\u03c0\u03af\u03c4\u03b9: \u039a\u03ac\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/02\/%CF%84%CE%BF-%CE%BC%CE%B7%CF%87%CE%AC%CE%BD%CE%B7%CE%BC%CE%B1-%CE%B1%CF%83%CE%BA%CE%AE%CF%83%CE%B5%CE%B9%CF%82.docx\">\u03b1\u03c3\u03ba.3 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2\u00a0<\/a><\/li>\n<li>\u0395\u03ac\u03bd \u03ae\u03c3\u03bf\u03c5\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd, \u03c4\u03b9 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03c4\u03bf\u03c5; \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03bc\u03ad\u03c1\u03b1\u03c2.<\/li>\n<li>\u03a3\u03c7\u03bf\u03bb\u03b9\u03ac\u03b6\u03c9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03c1\u03b1\u03c6\u03bf (burger \u03c0\u03b1\u03c1\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5): <a href=\"https:\/\/blogs.e-me.edu.gr\/andgkota\/wp-content\/uploads\/sites\/325706\/2024\/02\/%CF%83%CF%87%CE%AD%CE%B4%CE%B9%CE%B1-%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CF%8E%CE%BD-%CF%84%CE%B7%CE%BB%CE%B5%CF%8C%CF%81%CE%B1%CF%83%CE%B7.docx\">\u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd\u00a0<\/a><\/li>\n<\/ol>\n<p>*Super \u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: <a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-content\/uploads\/sites\/340212\/2026\/02\/\u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae-\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1-\u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1-\u03b3\u03b9\u03b1-\u03c4\u03bf-\u03bc\u03ad\u03bb\u03bb\u03bf\u03bd-\u03c4\u03b7\u03c2-\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.pdf\">\u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1- \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03bd\u03b8\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03ad\u03bd\u03b1 \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03a4\u03b6\u03b9\u03ac\u03bd\u03b9 \u03a1\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf &#8220;\u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7&#8221; \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03bf \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1. \u039f \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7. \u0395\u03c3\u03b5\u03af\u03c2 \u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af; \u0388\u03b3\u03b9\u03bd\u03b1\u03bd: \u0391\u03bd\u03b8\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c3\u03b5\u03bb. 60 \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03bf\u03c4\u03c5\u03c0\u03af\u03b1\u03bc\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c0\u03af\u03c4\u03b9: \u039a\u03ac\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03b1\u03c3\u03ba.3 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/2026\/02\/16\/%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-16-2-%cf%80%ce%b5%cf%81%ce%b9%cf%80%ce%ad%cf%84%ce%b5%ce%b9%ce%b1-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%cf%84%ce%b7%ce%bb%ce%b5%cf%8c%cf%81%ce%b1%cf%83%ce%b7-%ce%b1\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 16\/2: \u03a0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7- \u0391\u03bd\u03b8\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf\ufeff<\/span><\/a><\/p>\n","protected":false},"author":47909,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-835","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/users\/47909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/categories?post=835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St-5odimDafnis\/wp-json\/wp\/v2\/tags?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}