{"id":305,"date":"2026-04-26T14:41:20","date_gmt":"2026-04-26T11:41:20","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/?page_id=305"},"modified":"2026-04-30T21:46:01","modified_gmt":"2026-04-30T18:46:01","slug":"goodlife-mybody-lab1","status":"publish","type":"page","link":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/goodlife-mybody-lab1\/","title":{"rendered":"\u039f \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-334 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/Table_Page_Lab.png\" alt=\"\" width=\"1906\" height=\"459\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/Table_Page_Lab.png 1906w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/Table_Page_Lab-300x72.png 300w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/Table_Page_Lab-1024x247.png 1024w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/Table_Page_Lab-768x185.png 768w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/Table_Page_Lab-1536x370.png 1536w\" sizes=\"auto, (max-width: 1906px) 100vw, 1906px\" \/><\/h1>\n<h1 style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>1. \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03c9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03bf\u03c5<\/strong><\/span><\/h1>\n<p>\u0395\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5.<br \/>\n\u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03b1\u03c1\u03c4\u03af \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03bc\u03bf\u03c5. \u03a3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c6\u03c9 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ae \u03ad\u03bd\u03b1 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03ce \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9.<br \/>\n\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03ad\u03bd\u03b1 <a href=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&amp;id=1311411\" target=\"_blank\" rel=\"noopener\">\u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9<\/a> \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 eme-content.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/\u03a4\u03bf-\u03c3\u03ce\u03bc\u03b1-\u03bc\u03bf\u03c5-\u03a6\u03cd\u03bb\u03bb\u03bf-\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2-01.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-342\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE1_Bod_img.png\" alt=\"\" width=\"687\" height=\"968\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE1_Bod_img.png 687w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE1_Bod_img-213x300.png 213w\" sizes=\"auto, (max-width: 687px) 100vw, 687px\" \/><\/a><\/p>\n<iframe allow=\"microphone https:\/\/content.e-me.edu.gr\" src=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&id=<p>[eme_content_id 1311411]<\/p>\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" onload=\"iFrameResize({heightCalculationMethod:'max'})\"><\/iframe>\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u00a0<a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/\u03a4\u03bf-\u03c3\u03ce\u03bc\u03b1-\u03bc\u03bf\u03c5-\u03a6\u03cd\u03bb\u03bb\u03bf-\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2-01.pdf\" target=\"_blank\" rel=\"noopener\">(\u03a6\u03cd\u03bb\u03bb\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 1)<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03c9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03b1\u03c1\u03c4\u03af \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03bc\u03bf\u03c5. \u03a3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c6\u03c9 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/goodlife-mybody-lab1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039f \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5&#8221;<\/span><\/a><\/div>\n","protected":false},"author":16541,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-305","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/pages\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/users\/16541"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/pages\/305\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/media?parent=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}