{"id":364,"date":"2026-04-26T20:12:02","date_gmt":"2026-04-26T17:12:02","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/?page_id=364"},"modified":"2026-05-08T21:43:51","modified_gmt":"2026-05-08T18:43:51","slug":"goodlife-mybody-lab4","status":"publish","type":"page","link":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/goodlife-mybody-lab4\/","title":{"rendered":"\u0391\u03bb\u03bb\u03ac\u03b6\u03c9 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03c9;"},"content":{"rendered":"<h1 style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>4. \u0397 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5 - \u0391\u03bb\u03bb\u03ac\u03b6\u03c9 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03c9;<\/strong><\/span><\/h1>\n<p>\u0395\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u00a0<a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2024\/01\/%CE%A4%CE%BF-%CF%83%CF%8E%CE%BC%CE%B1-%CE%BC%CE%BF%CF%85-%CE%A6%CF%8D%CE%BB%CE%BB%CE%BF-%CE%95%CF%81%CE%B3%CE%B1%CF%83%CE%AF%CE%B1%CF%82-05.pdf\" target=\"_blank\" rel=\"noopener\">(\u03a6\u03cd\u03bb\u03bb\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 5)<\/a>. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2: \u00ab\u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03ce \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ae\u03c3\u03c9 \u03ba\u03ac\u03c4\u03b9, \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03c9, \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc, \u03c0\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03ce\u03c1\u03b1;\u00bb<br \/>\n\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2, \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03b9\u03ac \u03bc\u03b1\u03c2 \u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2\u00a0<a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2024\/01\/%CE%A4%CE%BF-%CF%83%CF%8E%CE%BC%CE%B1-%CE%BC%CE%BF%CF%85-%CE%A6%CF%8D%CE%BB%CE%BB%CE%BF-%CE%95%CF%81%CE%B3%CE%B1%CF%83%CE%AF%CE%B1%CF%82-06.pdf\" target=\"_blank\" rel=\"noopener\">(\u03a6\u03cd\u03bb\u03bb\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 6)<\/a>. \u03a3\u03c4\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1.<\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/\u03a4\u03bf-\u03c3\u03ce\u03bc\u03b1-\u03bc\u03bf\u03c5-\u03a6\u03cd\u03bb\u03bb\u03bf-\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2-05.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-348\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE5_Bod_img.png\" alt=\"\" width=\"683\" height=\"963\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE5_Bod_img.png 683w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE5_Bod_img-213x300.png 213w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/\u03a4\u03bf-\u03c3\u03ce\u03bc\u03b1-\u03bc\u03bf\u03c5-\u03a6\u03cd\u03bb\u03bb\u03bf-\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2-06.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-350 aligncenter\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE6_Bod_img.png\" alt=\"\" width=\"683\" height=\"963\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE6_Bod_img.png 683w, https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-content\/uploads\/sites\/331725\/2026\/04\/FE6_Bod_img-213x300.png 213w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4. \u0397 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5 &#8211; \u0391\u03bb\u03bb\u03ac\u03b6\u03c9 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03c9; \u0395\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u00a0(\u03a6\u03cd\u03bb\u03bb\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 5). \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2: \u00ab\u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/goodlife-mybody-lab4\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0391\u03bb\u03bb\u03ac\u03b6\u03c9 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03c9;&#8221;<\/span><\/a><\/div>\n","protected":false},"author":16541,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-364","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/pages\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/users\/16541"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/pages\/364\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-St1Class-27DimTrikal\/wp-json\/wp\/v2\/media?parent=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}