{"id":59,"date":"2020-05-07T13:46:27","date_gmt":"2020-05-07T10:46:27","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/?p=59"},"modified":"2020-05-11T10:53:49","modified_gmt":"2020-05-11T07:53:49","slug":"%ce%bc%ce%bf%cf%85%cf%82-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf%ce%b5%ce%ba-%ce%bc%ce%ad%cf%81%ce%bf%cf%85%cf%82-%cf%84%ce%b7%cf%82-%ce%bc%ce%b1%cf%81%ce%af%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/2020\/05\/07\/%ce%bc%ce%bf%cf%85%cf%82-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf%ce%b5%ce%ba-%ce%bc%ce%ad%cf%81%ce%bf%cf%85%cf%82-%cf%84%ce%b7%cf%82-%ce%bc%ce%b1%cf%81%ce%af%ce%b1%cf%82\/","title":{"rendered":"\u039c\u03bf\u03c5\u03c2 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf(\u03b5\u03ba \u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c1\u03af\u03b1\u03c2)"},"content":{"rendered":"

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u03a5\u039b\u0399\u039a\u0391<\/span><\/p>\n

2\/3 \u03c6\u03bb. \u03c3\u03c5\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5 (\u03ae \u03bc\u03ad\u03bb\u03b9 \u03b1\u03bd\u03b8\u03ad\u03c9\u03bd)<\/span><\/p>\n

1\/2 \u03c6\u03bb. (\u03ae \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1) \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03b3\u03ac\u03bb\u03b1-\u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03c5\u03c4\u03af<\/span><\/p>\n

\u03cc\u03c7\u03b9 \u03c5\u03b3\u03c1\u03cc \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2)<\/span><\/p>\n

1 \u03ba.\u03b3\u03bb. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/span><\/p>\n

\u0393\u03b9\u03b1 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/span><\/p>\n

\u03bb\u03af\u03b3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 vegan<\/span><\/p>\n

\u03bb\u03af\u03b3\u03b5\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/span><\/p>\n

\u00a0\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/span><\/p>\n

\n

\u0393\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7\/vegan \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc, \u03c4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ce\u03c1\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03bc\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c5\u03c6\u03ae. \u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03bc\u03bf\u03c5\u03c2 \u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7. \u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bc\u03b1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<\/span><\/p>\n

\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03bc\u03bf\u03c5\u03c2.<\/span><\/p>\n

\u0399\u03c3\u03bf\u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c8\u03b7\u03bb\u03ac \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1.<\/span><\/p>\n

\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u039a\u03b1\u03bb\u03b7 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03b7<\/span><\/p>\n<\/div>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u03a5\u039b\u0399\u039a\u0391 2\/3 \u03c6\u03bb. \u03c3\u03c5\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5 (\u03ae \u03bc\u03ad\u03bb\u03b9 \u03b1\u03bd\u03b8\u03ad\u03c9\u03bd) 1\/2 \u03c6\u03bb. (\u03ae \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1) \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03b3\u03ac\u03bb\u03b1-\u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03c5\u03c4\u03af \u03cc\u03c7\u03b9 \u03c5\u03b3\u03c1\u03cc \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2) 1 \u03ba.\u03b3\u03bb. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1<\/p>\n","protected":false},"author":115114,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,5],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","hentry","category-glyka-a630605","category-sydages","category-easy"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/users\/115114"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-cookwith-jim-a630605\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}