{"id":5001,"date":"2023-02-05T20:58:10","date_gmt":"2023-02-05T17:58:10","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/?p=5001"},"modified":"2023-02-05T20:58:10","modified_gmt":"2023-02-05T17:58:10","slug":"%cf%84%ce%bf-%cf%87%ce%b9%cf%8c%ce%bd%ce%b9-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9-%cf%87%ce%b9%ce%bf%ce%bd%ce%bf%cf%8d%ce%bb%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/2023\/02\/05\/%cf%84%ce%bf-%cf%87%ce%b9%cf%8c%ce%bd%ce%b9-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9-%cf%87%ce%b9%ce%bf%ce%bd%ce%bf%cf%8d%ce%bb%ce%b5%cf%82\/","title":{"rendered":"\u03a4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2"},"content":{"rendered":"

\u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03b9\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9 \u03bb\u03ad\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 ?<\/p>\n

\u03a4\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03ac\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03ac\u03bd\u00a0 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b9\u03cc\u03bd\u03b9 \u03ad\u03be\u03c9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 !<\/p>\n

\u0392\u03ae\u03bc\u03b1 1 : \u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u00a0<\/strong><\/p>\n

Y\u03bb\u03b9\u03ba\u03ac :1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1\u00a0 400g<\/p>\n

450g \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<\/p>\n

2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2\u00a0 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 100g \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<\/p>\n

\u0392\u03ae\u03bc\u03b1 2 : \u03b2\u03b3\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2<\/b><\/p>\n

\u0392\u03ae\u03bc\u03b1 3:\u0392\u03ac\u03bb\u03c4\u03b5 \u03c0\u03bf\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 !!!!!!<\/strong><\/p>\n

\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 : -\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 ,<\/p>\n

-\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5\u00a0 \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/p>\n

-\u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03b7\u03bd \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<\/p>\n

-\u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b6\u03cd\u03bc\u03b7.<\/p>\n

-\u03a0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bc\u03b5 \u03b6\u03cd\u03bc\u03b7\u00a0 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1<\/p>\n

\u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c6\u03bf\u03cd \u03c0\u03bb\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1\u00a0 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 !!<\/p>\n

\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03b1 100g \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af.<\/p>\n

\u0392\u03ae\u03bc\u03b1 4 :\u00a0<\/b> \u038c\u03c4\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b2\u03bf\u03c5\u03c4\u03ae\u03be\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b5\u03c2\u00a0 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03af\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u00a0<\/b><\/p>\n

\u03ba\u03b1\u03b9 \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 !!!!<\/p>\n

\u039f\u03c3\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03c3\u03b1\u03c2 \u03bf\u03c3\u03bf\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b8\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf!!!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03b9\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9 \u03bb\u03ad\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 ? \u03a4\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03ac\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03ac\u03bd\u00a0 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b9\u03cc\u03bd\u03b9 \u03ad\u03be\u03c9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c7\u03b9\u03bf\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 ! \u0392\u03ae\u03bc\u03b1 1 : \u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u00a0 Y\u03bb\u03b9\u03ba\u03ac :1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf<\/p>\n","protected":false},"author":756653,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-5001","post","type-post","status-publish","format-standard","hentry","category-20"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/posts\/5001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/users\/756653"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/comments?post=5001"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/posts\/5001\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/media?parent=5001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/categories?post=5001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-eeeek-peiraia-distance-learning\/wp-json\/wp\/v2\/tags?post=5001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}