{"id":5,"date":"2022-02-09T10:52:09","date_gmt":"2022-02-09T07:52:09","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/?p=5"},"modified":"2022-02-09T10:52:09","modified_gmt":"2022-02-09T07:52:09","slug":"%ce%bd%cf%84%ce%bf%ce%bb%ce%bc%ce%b1%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1-%ce%b3%ce%b9%ce%b1%ce%bb%ce%b1%ce%bd%cf%84%ce%b6%ce%b9","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/2022\/02\/09\/%ce%bd%cf%84%ce%bf%ce%bb%ce%bc%ce%b1%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1-%ce%b3%ce%b9%ce%b1%ce%bb%ce%b1%ce%bd%cf%84%ce%b6%ce%b9\/","title":{"rendered":"\u039d\u03c4\u03bf\u03bb\u03bc\u03b1\u03b4\u03b1\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1\u03bb\u03b1\u03bd\u03c4\u03b6\u03b9"},"content":{"rendered":"
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\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h1>\n
\n\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 (\u03b3\u03c1.)
\n\u03bf\u03c5\u03b3\u03b3\u03b9\u03ad\u03c2 (oz.)
\nUSA cups\n<\/div>\n<\/div>\n
TIP<\/span>\u03a4\u03c3\u03ad\u03ba\u03b1\u03c1\u03b5 \u03cc\u03c3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ae \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03cc\u03c3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ce\u03bd \u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03ba\u03ac\u03c4\u03c9.<\/p>\n<\/div>\n<\/div>\n
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<\/div>\n
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250\u00a0\u03b3\u03c1.\u00a0<\/span>\u03b1\u03bc\u03c0\u03b5\u03bb\u03cc\u03c6\u03c5\u03bb\u03bb\u03b1,\u00a0\u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac<\/div>\n<\/div>\n
\n
2\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1<\/span>\u00a0\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1,\u00a0\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/div>\n<\/div>\n
\n
1\u00a0<\/span>\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9,\u00a0\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf<\/div>\n<\/div>\n
\n
2\u00a0\u03c3\u03ba.<\/span>\u00a0\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<\/div>\n<\/div>\n
\n
250\u00a0ml<\/span>\u00a0\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/div>\n<\/div>\n
\n
400\u00a0\u03b3\u03c1.\u00a0<\/span>\u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1<\/div>\n<\/div>\n
\n
400\u00a0\u03b3\u03c1.\u00a0<\/span>\u03bd\u03b5\u03c1\u03cc<\/div>\n<\/div>\n
\n
1\/2\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/span>\u00a0\u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/div>\n<\/div>\n
\n
1\/2\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/span>\u00a0\u03ac\u03bd\u03b7\u03b8\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/div>\n<\/div>\n
\n
1\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/span>\u00a0\u03b4\u03c5\u03cc\u03c3\u03bc\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/div>\n<\/div>\n
\n
\u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03ac\u03b9\u03bc,\u00a0\u03b1\u03c0\u03cc 2 \u03bb\u03ac\u03b9\u03bc<\/div>\n<\/div>\n
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\u03b1\u03bb\u03ac\u03c4\u03b9<\/div>\n<\/div>\n
\n
\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0,\u00a0\u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/div>\n<\/div>\n
\n
\u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd,\u00a0\u03b1\u03c0\u03cc 1 1\/2 - 2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/div>\n<\/div>\n
\n
4-5\u00a0\u03c6\u03ad\u03c4\u03b5\u03c2<\/span>\u00a0\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd<\/div>\n
\n
\n
500\u00a0\u03b3\u03c1.\u00a0<\/span>\u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc<\/div>\n<\/div>\n
\n
1\u00a0\u03ba.\u03c3.<\/span>\u00a0\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/div>\n<\/div>\n
\n
1\/4\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/span>\u00a0\u03ac\u03bd\u03b7\u03b8\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/div>\n<\/div>\n
\n
5-6\u00a0<\/span>\u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/div>\n<\/div>\n
\n
\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,\u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/div>\n<\/div>\n
\n
\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 , \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n

\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2<\/h1>\n
TIP<\/span>\u039a\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03b9\u03c2, \u03c4\u03c3\u03ad\u03ba\u03b1\u03c1\u03b5 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03b8\u03b5\u03af\u03c2.<\/p>\n<\/div>\n<\/div>\n
\n
\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/div>\n
\n
\n
\u03a3\u03b5 \u03bc\u03b9\u03b1\u00a0\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9<\/a>, \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u00bd \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf (125 ml).<\/div>\n<\/div>\n
\n
\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd-\u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03cc\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5\u03c2.<\/div>\n<\/div>\n
\n
\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/div>\n<\/div>\n
\n
\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03bb\u03b5\u03c0\u03c4\u03ac (\u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03b5\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc).<\/div>\n<\/div>\n
\n
\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af-\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/div>\n<\/div>\n
\n
\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9, \u03c4\u03bf\u03bd \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf, \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf, \u03c4\u03bf\u03bd \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03ac\u03b9\u03bc, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\u0393\u03b9\u03b1 \u03c4\u03b7\u00a0\u03c3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7<\/div>\n
\n
\n
\u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2 (22 \u03b5\u03ba.) \u03bc\u03b5 4-5 \u03b1\u03bc\u03c0\u03b5\u03bb\u03cc\u03c6\u03c5\u03bb\u03bb\u03b1, (\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1), \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c4\u03c9\u03bd \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03ce\u03bd.<\/div>\n<\/div>\n
\n
\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1-\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03bc\u03c0\u03b5\u03bb\u03cc\u03c6\u03c5\u03bb\u03bb\u03b1, \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03bc\u03b1\u03c2 \u03ae \u03c3\u03b5 \u03be\u03cd\u03bb\u03bf \u03ba\u03bf\u03c0\u03ae\u03c2, (\u03bc\u03b5 \u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u00a0\u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9), \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf 1 \u03ba.\u03c3. \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bb\u03b1\u03ca\u03bd\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03bf\u03bb\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf\u03bd \u03bd\u03c4\u03bf\u03bb\u03bc\u03ac.<\/div>\n<\/div>\n
\n
\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03c4\u03bf\u03bb\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03bd \u03ad\u03bd\u03b1\u03bd \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf, \u03c3\u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1<\/div>\n<\/div>\n
\n
\u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac, \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/div>\n<\/div>\n
\n
\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03ba\u03b1\u03c0\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5- \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bd\u03c4\u03bf\u03bb\u03bc\u03ac\u03b4\u03b5\u03c2, (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03ae \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03cc\u03bb\u03bf\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/div>\n<\/div>\n
\n
\u03a3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40-50 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/div>\n<\/div>\n
\n
\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/div>\n<\/div>\n
\n
\u0393\u03b9\u03b1 \u03c4\u03b7\u00a0\u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf, \u03c4\u03bf\u03bd \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/div>\n<\/div>\n
\n
\u00a0\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bb\u03bc\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd.<\/div>\n
\"\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 (\u03b3\u03c1.) \u03bf\u03c5\u03b3\u03b3\u03b9\u03ad\u03c2 (oz.) USA cups TIP\u03a4\u03c3\u03ad\u03ba\u03b1\u03c1\u03b5 \u03cc\u03c3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ae \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03cc\u03c3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ce\u03bd \u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03ba\u03ac\u03c4\u03c9. 250\u00a0\u03b3\u03c1.\u00a0\u03b1\u03bc\u03c0\u03b5\u03bb\u03cc\u03c6\u03c5\u03bb\u03bb\u03b1,\u00a0\u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac 2\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1\u00a0\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1,\u00a0\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 1\u00a0\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9,\u00a0\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf 2\u00a0\u03c3\u03ba.\u00a0\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 250\u00a0ml\u00a0\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 400\u00a0\u03b3\u03c1.\u00a0\u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 400\u00a0\u03b3\u03c1.\u00a0\u03bd\u03b5\u03c1\u03cc 1\/2\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9\u00a0\u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 1\/2\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9\u00a0\u03ac\u03bd\u03b7\u03b8\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 1\u00a0\u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9\u00a0\u03b4\u03c5\u03cc\u03c3\u03bc\u03bf,\u00a0\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03ac\u03b9\u03bc,\u00a0\u03b1\u03c0\u03cc 2 \u03bb\u03ac\u03b9\u03bc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0,\u00a0\u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf … <\/p>\n

Continue reading “\u039d\u03c4\u03bf\u03bb\u03bc\u03b1\u03b4\u03b1\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1\u03bb\u03b1\u03bd\u03c4\u03b6\u03b9”<\/span><\/a><\/p>\n","protected":false},"author":748100,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/posts\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/users\/748100"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/hive-ntolmadakia006\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}